HKG Tsz Hin Chan
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:11 (Hong Kong 2025) · Doubles Men 1:02:56 (London Olympia 2026) · Relay Mixed 1:05:47 (Shenzhen 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 16 Aug 2026team: Kong Ng, Tsz Hin Chan, Pui Yee Fan, Juquang Wongwhat the whole field did → | Relay Mixed · team U40 | 1:05:47 | top 6% 20/398 | 29:19 | 30:00 | 6:33 | splitsSkiErg4:19Sled push2:31Sled pull4:09Burpee broad jump4:05Row4:21Farmers carry1:39Sandbag lunges4:10Wall balls4:46Run 12:54Run 23:49Run 33:39Run 43:34Run 53:25Run 63:46Run 73:48Run 84:28Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Tsz Hin Chan, Ivan Bogoliubovwhat the whole field did → | Doubles Men · team 16-24 | 1:02:56 | top 14% 258/1,925 | 33:40 | 25:06 | 4:14 | splitsSkiErg4:05Sled push1:58Sled pull2:36Burpee broad jump2:55Row4:22Farmers carry1:33Sandbag lunges2:50Wall balls4:47Run 13:59Run 23:49Run 34:04Run 44:14Run 54:04Run 64:02Run 74:03Run 85:30Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: 俊彤 陈, Tsz Hin Chanwhat the whole field did → | Doubles Men · team 25-29 | 2:18:37 | 402nd of 405 | 1:30:53 | 37:40 | 10:11 | splitsSkiErg5:15Sled push2:33Sled pull4:06Burpee broad jump4:01Row5:34Farmers carry2:19Sandbag lunges7:10Wall balls6:42Run 15:07Run 26:35Run 38:09Run 49:29Run 520:28Run 613:19Run 716:36Run 811:13Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 16-24 | 1:22:11 | top 17% 196/1,188 | 39:33 | 37:06 | 5:32 | splitsSkiErg4:44Sled push3:53Sled pull5:38Burpee broad jump5:12Row4:56Farmers carry2:11Sandbag lunges6:16Wall balls4:16Run 12:32Run 24:47Run 35:35Run 45:25Run 55:40Run 65:23Run 75:04Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tsz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:11.
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