AUS Troy Dodds
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:13:15 (Brisbane 2026) · Doubles Mixed 1:08:09 (Melbourne 2025) · Relay 1:12:51 (Sydney 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Men · 35-39 | 1:13:15 | top 19% 160/852 | 34:08 | 33:31 | 5:41 | splitsSkiErg4:39Sled push2:36Sled pull3:51Burpee broad jump4:15Row4:50Farmers carry1:33Sandbag lunges4:22Wall balls7:25Run 13:54Run 24:09Run 34:25Run 44:16Run 54:20Run 64:13Run 74:23Run 84:31Full report for this race → |
| Melbourne 2025 12 Dec 2025team: Troy Dodds, Cyprus Dellowwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:09 | top 17% 379/2,353 | 35:58 | 24:56 | 7:18 | splitsSkiErg4:08Sled push1:46Sled pull2:54Burpee broad jump2:30Row4:31Farmers carry1:35Sandbag lunges3:37Wall balls3:55Run 12:49Run 24:28Run 34:45Run 44:44Run 54:37Run 64:37Run 74:46Run 85:16Full report for this race → |
| Sydney 2025 5 Jul 2025team: Troy Dodds, Cyprus Dellowwhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:05 | top 23% 381/1,718 | 40:10 | 24:50 | 8:09 | splitsSkiErg4:03Sled push1:15Sled pull3:11Burpee broad jump2:31Row4:28Farmers carry1:37Sandbag lunges3:33Wall balls4:12Run 14:29Run 24:54Run 34:46Run 44:59Run 54:55Run 64:32Run 75:01Run 86:39Full report for this race → |
| Sydney 2024 27 Jul 2024team: Katherine Thompson, Gemma Ramsay, Troy Dodds, Jake Watsonwhat the whole field did → | Relay · team U40 | 1:12:51 | top 23% 49/221 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2026, against 852 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Troy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:38 against the typical Open Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
