AUS Tristan Solway
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tristan Solway, Jeremy Solwaywhole field → | Pro Doubles Men · team 35-39 | 1:02:59 | 106th of 31112th of 55 aged 35-39 | 34:29 | 22:02 | 6:32 | View results | See splits Hide splitsSkiErg3:30fastest 5%Sled push1:35fastest 20%Sled pull3:13fastest 30%Burpee broad jump1:59fastest 3%Row3:54fastest 16%Farmers carry1:33fastest 29%Sandbag lunges3:08fastest 29%Wall balls3:10fastest 1%Runs (8 km)34:29faster than 46%Roxzone6:32fastest 43%Run 13:32fastest 37%Run 23:58faster than 41%Run 34:08faster than 48%Run 44:09faster than 46%Run 54:14faster than 48%Run 64:14faster than 43%Run 74:16faster than 44%Run 86:01faster than 42%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jeremy Solway, Tristan Solwaywhole field → | Doubles Men · team 30-39 | 59:16 | 34th of 1,12413th of 542 aged 30-39 | 31:22 | 21:55 | 6:04 | View results | See splits Hide splitsSkiErg3:46fastest 29%Sled push1:22fastest 41%Sled pull2:30fastest 13%Burpee broad jump2:04fastest 7%Row4:17fastest 29%Farmers carry1:28fastest 32%Sandbag lunges2:32fastest 5%Wall balls3:56fastest 42%Runs (8 km)31:22fastest 3%Roxzone6:04fastest 13%Run 12:11fastest 2%Run 23:56fastest 3%Run 34:10fastest 4%Run 44:10fastest 4%Run 54:14fastest 4%Run 64:04fastest 2%Run 74:04fastest 2%Run 84:36fastest 5%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Tristan Solway, Emil Stojanovskiwhole field → | Doubles Men · team 30-39 | 1:04:20 | 58th of 41524th of 187 aged 30-39 | 36:26 | 24:14 | 3:46 | View results | See splits Hide splitsSkiErg3:54fastest 30%Sled push1:24fastest 38%Sled pull2:51fastest 44%Burpee broad jump2:30fastest 39%Row4:17faster than 49%Farmers carry1:25fastest 21%Sandbag lunges3:29faster than 48%Wall balls4:24faster than 33%Runs (8 km)36:26fastest 8%Roxzone3:46fastest 5%Run 13:22fastest 8%Run 24:29fastest 15%Run 34:57fastest 24%Run 44:46fastest 12%Run 54:47fastest 9%Run 64:38fastest 8%Run 74:32fastest 7%Run 85:00fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tristan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Melbourne 2024 · best of 2 | 4:04 |
| Sled push | 1:22 | Melbourne 2024 · best of 2 | 1:50 |
| Sled pull | 2:30 | Melbourne 2024 · best of 2 | 3:20 |
| Burpee broad jump | 2:04 | Melbourne 2024 · best of 2 | 3:13 |
| Row | 4:17 | Melbourne 2024 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Sydney 2024 · best of 2 | 1:40 |
| Sandbag lunges | 2:32 | Melbourne 2024 · best of 2 | 3:35 |
| Wall balls | 3:56 | Melbourne 2024 · best of 2 | 4:23 |
| Runs (8 km) | 31:22 | Melbourne 2024 · best of 2 | 42:19 |
| Roxzone | 3:46 | Sydney 2024 · best of 2 | 6:48 |
How to read
Each station's best across Tristan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeremy Solway2 races
- Emil Stojanovski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tristan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
