CAN Trish Clarke
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 5 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Trish Clarke at each race, oldest on the left; lower is faster.The best was 1:17:08 at Toronto (Oct 2025); Trish Clarke was 0:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Pro Women | 1:17:08 |
| Ottawa | May 2026 | Pro Women | 1:18:02 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Trish Clarke at each race, oldest on the left; lower is faster.The best was 1:12:34 at Miami Beach (Apr 2025); Trish Clarke was 4:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Women | 1:16:55 |
| Miami Beach | Apr 2025 | Open Women | 1:12:34 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Trish Clarke at each race, oldest on the left; lower is faster.The best was 1:02:31 at Las Vegas (Feb 2026); Trish Clarke was 3:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Women | 1:02:31 |
| Toronto | Oct 2026 | Doubles Women | 1:06:06 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
11th of 1,529 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 7:03 | faster than 99% |
| SkiErg: | 4:21 | 5:04 | faster than 99% |
| Run 2: | 4:34 | 6:38 | faster than 99% |
| Sled push: | 1:46 | 2:02 | faster than 85% |
| Run 3: | 4:55 | 6:55 | faster than 98% |
| Sled pull: | 3:09 | 4:13 | faster than 96% |
| Run 4: | 4:43 | 6:57 | fastest in the field |
| Burpee broad jump: | 2:46 | 4:38 | faster than 98% |
| Run 5: | 4:55 | 7:07 | faster than 98% |
| Row: | 4:34 | 5:16 | faster than 98% |
| Run 6: | 4:52 | 7:02 | faster than 98% |
| Farmers carry: | 1:44 | 1:53 | faster than 73% |
| Run 7: | 4:49 | 7:00 | faster than 99% |
| Sandbag lunges: | 3:02 | 4:13 | faster than 93% |
| Run 8: | 3:56 | 5:50 | faster than 98% |
| Wall balls: | 3:30 | 4:35 | faster than 97% |
| Roxzone: | 3:56 | 6:18 | faster than 96% |
| Runs (8 km) | 37:22 | 54:56 | faster than 99% |
| Stations (8) | 24:52 | ||
| Finish | 1:06:06 | 1:33:20 | 11th of 1,529 · faster than 99% |
39th of 169 Pro Women (faster than 77%).
| Part | Time | Typical here | vs 169 Pro Women here |
|---|---|---|---|
| Run 1: | 4:21 | 4:49 | faster than 76% |
| SkiErg: | 4:33 | 4:51 | faster than 83% |
| Run 2: | 4:25 | 4:57 | faster than 79% |
| Sled push: | 3:50 | 4:05 | faster than 57% |
| Run 3: | 4:39 | 5:17 | faster than 80% |
| Sled pull: | 5:12 | 6:03 | faster than 73% |
| Run 4: | 4:46 | 5:21 | faster than 74% |
| Burpee broad jump: | 3:56 | 5:14 | faster than 83% |
| Run 5: | 4:59 | 5:21 | faster than 68% |
| Row: | 4:47 | 5:02 | faster than 76% |
| Run 6: | 4:57 | 5:20 | faster than 70% |
| Farmers carry: | 2:22 | 2:46 | faster than 72% |
| Run 7: | 5:04 | 5:22 | faster than 65% |
| Sandbag lunges: | 4:31 | 5:13 | faster than 73% |
| Run 8: | 5:25 | 5:50 | faster than 66% |
| Wall balls: | 5:15 | 6:16 | faster than 75% |
| Roxzone: | 5:07 | 5:35 | faster than 66% |
| Runs (8 km) | 38:32 | 42:21 | faster than 73% |
| Stations (8) | 34:26 | ||
| Finish | 1:18:02 | 1:28:44 | 39th of 169 · faster than 77% |
5th of 1,899 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,899 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:37 | 4:16 | fastest in the field |
| SkiErg: | 4:29 | 5:02 | faster than 95% |
| Run 2: | 4:13 | 6:26 | fastest in the field |
| Sled push: | 1:33 | 2:03 | faster than 97% |
| Run 3: | 4:27 | 6:42 | fastest in the field |
| Sled pull: | 3:09 | 4:16 | faster than 96% |
| Run 4: | 4:27 | 6:47 | fastest in the field |
| Burpee broad jump: | 2:23 | 4:11 | faster than 99% |
| Run 5: | 4:31 | 6:56 | fastest in the field |
| Row: | 4:30 | 5:20 | faster than 99% |
| Run 6: | 4:33 | 6:55 | fastest in the field |
| Farmers carry: | 1:35 | 1:52 | faster than 85% |
| Run 7: | 4:41 | 6:53 | fastest in the field |
| Sandbag lunges: | 2:35 | 3:46 | faster than 97% |
| Run 8: | 4:36 | 7:02 | fastest in the field |
| Wall balls: | 3:24 | 4:37 | faster than 99% |
| Roxzone: | 4:56 | 8:50 | fastest in the field |
| Runs (8 km) | 34:01 | 52:18 | fastest in the field |
| Stations (8) | 23:38 | ||
| Finish | 1:02:31 | 1:32:48 | 5th of 1,899 · fastest in the field |
32nd of 162 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:24 | faster than 90% |
| SkiErg: | 4:36 | 4:59 | faster than 95% |
| Run 2: | 6:43 | 5:15 | faster than 11% |
| Sled push: | 3:14 | 3:57 | faster than 80% |
| Run 3: | 4:36 | 5:38 | faster than 86% |
| Sled pull: | 6:49 | 6:22 | faster than 42% |
| Run 4: | 4:49 | 5:39 | faster than 78% |
| Burpee broad jump: | 3:35 | 5:18 | faster than 93% |
| Run 5: | 4:56 | 5:44 | faster than 78% |
| Row: | 4:54 | 5:13 | faster than 81% |
| Run 6: | 4:50 | 5:33 | faster than 78% |
| Farmers carry: | 2:17 | 2:33 | faster than 62% |
| Run 7: | 4:59 | 5:47 | faster than 79% |
| Sandbag lunges: | 3:38 | 5:14 | faster than 93% |
| Run 8: | 4:20 | 5:06 | faster than 78% |
| Wall balls: | 4:58 | 6:33 | faster than 83% |
| Roxzone: | 4:26 | 6:21 | faster than 95% |
| Runs (8 km) | 38:46 | 43:18 | faster than 73% |
| Stations (8) | 34:01 | ||
| Finish | 1:17:08 | 1:31:17 | 32nd of 162 · faster than 80% |
38th of 684 Open Women (faster than 94%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:59 | faster than 90% |
| SkiErg: | 4:38 | 5:14 | faster than 95% |
| Run 2: | 4:27 | 5:28 | faster than 91% |
| Sled push: | 2:11 | 2:44 | faster than 87% |
| Run 3: | 4:42 | 5:47 | faster than 91% |
| Sled pull: | 5:06 | 6:13 | faster than 79% |
| Run 4: | 4:43 | 5:50 | faster than 90% |
| Burpee broad jump: | 3:13 | 5:59 | faster than 98% |
| Run 5: | 4:55 | 6:02 | faster than 89% |
| Row: | 4:54 | 5:30 | faster than 94% |
| Run 6: | 4:57 | 5:53 | faster than 84% |
| Farmers carry: | 2:48 | 2:17 | faster than 21% |
| Run 7: | 4:49 | 5:48 | faster than 87% |
| Sandbag lunges: | 3:06 | 4:58 | faster than 97% |
| Run 8: | 5:04 | 6:03 | faster than 85% |
| Wall balls: | 4:14 | 5:54 | faster than 92% |
| Roxzone: | 5:40 | 7:31 | faster than 90% |
| Runs (8 km) | 36:49 | 44:45 | faster than 90% |
| Stations (8) | 30:10 | ||
| Finish | 1:12:34 | 1:31:49 | 38th of 684 · faster than 94% |
47th of 691 Open Women (faster than 93%).
| Part | Time | Typical here | vs 691 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 5:57 | faster than 80% |
| SkiErg: | 4:33 | 5:14 | faster than 97% |
| Run 2: | 4:40 | 5:20 | faster than 84% |
| Sled push: | 1:51 | 2:45 | faster than 97% |
| Run 3: | 4:55 | 5:36 | faster than 83% |
| Sled pull: | 4:12 | 6:07 | faster than 94% |
| Run 4: | 4:55 | 5:39 | faster than 83% |
| Burpee broad jump: | 4:05 | 6:39 | faster than 93% |
| Run 5: | 5:02 | 5:49 | faster than 83% |
| Row: | 5:07 | 5:40 | faster than 87% |
| Run 6: | 4:54 | 5:45 | faster than 85% |
| Farmers carry: | 1:48 | 2:12 | faster than 89% |
| Run 7: | 5:02 | 5:45 | faster than 81% |
| Sandbag lunges: | 3:15 | 5:18 | faster than 97% |
| Run 8: | 5:43 | 6:48 | faster than 82% |
| Wall balls: | 5:08 | 6:18 | faster than 77% |
| Roxzone: | 6:31 | 8:59 | faster than 91% |
| Runs (8 km) | 40:29 | 46:42 | faster than 84% |
| Stations (8) | 29:59 | ||
| Finish | 1:16:55 | 1:37:02 | 47th of 691 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Trish has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Ottawa May 2026 · best of 2 | 4:53 |
| Sled push | 3:14 | Toronto 2025 · best of 2 | 3:56 |
| Sled pull | 5:12 | Ottawa May 2026 · best of 2 | 5:49 |
| Burpee broad jump | 3:35 | Toronto 2025 · best of 2 | 5:12 |
| Row | 4:47 | Ottawa May 2026 · best of 2 | 5:07 |
| Farmers carry | 2:17 | Toronto 2025 · best of 2 | 2:36 |
| Sandbag lunges | 3:38 | Toronto 2025 · best of 2 | 5:10 |
| Wall balls | 4:58 | Toronto 2025 · best of 2 | 6:18 |
| Runs (8 km) | 38:32 | Ottawa May 2026 · best of 2 | 40:26 |
| Roxzone | 4:26 | Toronto 2025 · best of 2 | 6:34 |
How to read
Each station's best across Trish's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Fabiola Alvarez1 race
- Kristofer Jacinto1 race
- Lachlan Meyer1 race
- Liz Cressman1 race
- Maxine Sowa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 162 Pro Women
Shape of the race
This chart shows where Trish sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Pull (faster than 42%).
See the numbers
| Part | Trish: faster than |
|---|---|
| Ski | 95% |
| Push | 81% |
| Pull | 42% |
| BBJ | 94% |
| Row | 81% |
| Carry | 62% |
| Lunges | 93% |
| Wall balls | 84% |
| Roxzone | 95% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Trish beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sled pull (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Trish's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Sled pull (0:27 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trish against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Trish: 38:50 running, 34:01 at the stations and 4:26 in the roxzone; the longest station was the sled pull (6:49).Below, Typical Pro Women: 43:04 running, 40:08 at the stations and 6:21 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Trish | Typical Pro Women |
|---|---|---|
| Run 1 | 3:37 | 4:24 |
| SkiErg | 4:36 | 4:59 |
| Run 2 | 6:43 | 5:15 |
| Sled push | 3:14 | 3:57 |
| Run 3 | 4:36 | 5:38 |
| Sled pull | 6:49 | 6:22 |
| Run 4 | 4:49 | 5:39 |
| Burpee broad jump | 3:35 | 5:18 |
| Run 5 | 4:56 | 5:44 |
| Row | 4:54 | 5:13 |
| Run 6 | 4:50 | 5:33 |
| Farmers carry | 2:17 | 2:33 |
| Run 7 | 4:59 | 5:47 |
| Sandbag lunges | 3:38 | 5:14 |
| Run 8 | 4:20 | 5:06 |
| Wall balls | 4:58 | 6:33 |
| Roxzone | 4:26 | 6:21 |
| Finish | 1:17:08 | 1:31:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:27 against the typical Pro Women finisher at Toronto 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
