DEN Trine Sørensen
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Lena Sørensen, Trine Sørensenwhole field → | Doubles Women · team 50-54 | 1:36:30 | 845th of 1,05833rd of 40 aged 50-54 | 56:22 | 31:26 | 8:48 | View results | See splits Hide splitsSkiErg4:52faster than 35%Sled push2:26faster than 6%Sled pull3:49fastest 46%Burpee broad jump4:30faster than 32%Row5:16faster than 26%Farmers carry2:06faster than 18%Sandbag lunges4:27faster than 14%Wall balls4:00fastest 32%Runs (8 km)56:22faster than 16%Roxzone8:48faster than 21%Run 110:49faster than 6%Run 26:29faster than 13%Run 36:25faster than 18%Run 46:29faster than 17%Run 56:34faster than 19%Run 66:38faster than 16%Run 76:27faster than 19%Run 86:36faster than 23%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Thomas Storgaard, Trine Sørensenwhole field → | Doubles Mixed · team 35-39 | 1:37:18 | 936th of 1,039173rd of 198 aged 35-39 | 55:48 | 32:08 | 9:27 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push2:31faster than 20%Sled pull4:14faster than 25%Burpee broad jump4:17faster than 18%Row4:58faster than 22%Farmers carry1:51faster than 36%Sandbag lunges5:34faster than 5%Wall balls4:29faster than 44%Runs (8 km)55:48faster than 7%Roxzone9:27faster than 7%Run 19:33faster than 11%Run 26:04faster than 10%Run 36:23faster than 9%Run 46:27faster than 8%Run 56:49faster than 7%Run 66:33faster than 9%Run 76:21faster than 13%Run 87:42faster than 4%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Anne Lundahl Mauritsen, Trine Sørensenwhole field → | Doubles Women · team 30-39 | 1:24:39 | 407th of 650136th of 219 aged 30-39 | 51:51 | 25:22 | 7:28 | View results | See splits Hide splitsSkiErg4:19fastest 9%Sled push1:24fastest 6%Sled pull2:29fastest 2%Burpee broad jump3:33fastest 36%Row4:36fastest 8%Farmers carry1:43fastest 43%Sandbag lunges3:53faster than 24%Wall balls3:25fastest 7%Runs (8 km)51:51faster than 22%Roxzone7:28faster than 38%Run 17:07faster than 11%Run 25:51faster than 30%Run 36:13faster than 22%Run 46:30faster than 16%Run 56:31faster than 22%Run 66:27faster than 23%Run 76:26faster than 21%Run 86:50faster than 22%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Wiki Ulrich, Trine Sørensenwhole field → | Doubles Women · team 40-49 | 1:31:24 | 440th of 60971st of 113 aged 40-49 | 53:57 | 28:27 | 9:05 | View results | See splits Hide splitsSkiErg4:19fastest 13%Sled push1:32faster than 36%Sled pull4:00faster than 35%Burpee broad jump3:55fastest 42%Row4:40fastest 15%Farmers carry1:45fastest 47%Sandbag lunges4:21faster than 19%Wall balls3:55fastest 27%Runs (8 km)53:57faster than 18%Roxzone9:05faster than 31%Run 16:49faster than 8%Run 26:40faster than 11%Run 36:44faster than 16%Run 46:42faster than 19%Run 56:43faster than 20%Run 66:41faster than 21%Run 76:43faster than 18%Run 86:59faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Trine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Copenhagen 2025 · best of 3 | 4:48 |
| Sled push | 1:24 | Copenhagen 2025 · best of 3 | 1:51 |
| Sled pull | 2:29 | Copenhagen 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:33 | Copenhagen 2025 · best of 3 | 4:17 |
| Row | 4:36 | Copenhagen 2025 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Copenhagen 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:53 | Copenhagen 2025 · best of 3 | 3:47 |
| Wall balls | 3:25 | Copenhagen 2025 · best of 3 | 4:22 |
| Runs (8 km) | 51:51 | Copenhagen 2025 · best of 3 | 49:12 |
| Roxzone | 7:28 | Copenhagen 2025 · best of 3 | 7:49 |
How to read
Each station's best across Trine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anne Lundahl Mauritsen1 race
- Lena Sørensen1 race
- Thomas Storgaard1 race
- Wiki Ulrich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trine against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
