AUS Trent Headlam
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:08:57 (Sydney 2026) · Doubles Mixed 1:03:19 (Brisbane 2024).
Two results in one division at the same race (Open Men at Melbourne 2024): either two athletes called Trent Headlam, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 40-44 | 1:08:57 | top 9% 290/3,324 | 31:42 | 30:44 | 6:35 | splitsSkiErg4:23Sled push2:36Sled pull3:44Burpee broad jump4:36Row4:44Farmers carry1:37Sandbag lunges4:37Wall balls4:27Run 13:22Run 23:33Run 33:48Run 44:02Run 53:54Run 63:48Run 73:54Run 85:23Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Trent Headlam, Debora Hanauerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:18:24 | top 47% 767/1,664 | 43:21 | 28:47 | 6:22 | splitsSkiErg4:16Sled push2:49Sled pull4:12Burpee broad jump2:42Row4:37Farmers carry1:12Sandbag lunges5:02Wall balls3:57Run 15:01Run 25:30Run 35:38Run 45:27Run 55:25Run 65:25Run 75:34Run 85:22Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did → | Open Men · 40-44 | 1:11:34 | top 23% 128/557 | 34:21 | 31:07 | 6:10 | splitsSkiErg4:21Sled push2:52Sled pull4:36Burpee broad jump4:12Row4:49Farmers carry1:31Sandbag lunges3:54Wall balls4:52Run 12:59Run 24:04Run 34:42Run 44:39Run 54:30Run 64:29Run 74:29Run 84:33Full report for this race → |
| Melbourne Dec 2025 12 Dec 2025team: Trent Headlam, Debora Hanauerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:27 | 1326th of 2,353 | 45:10 | 26:35 | 9:46 | splitsSkiErg4:18Sled push1:45Sled pull4:06Burpee broad jump3:00Row4:32Farmers carry1:37Sandbag lunges3:33Wall balls3:44Run 13:18Run 25:41Run 35:47Run 45:44Run 56:02Run 65:54Run 76:04Run 86:42Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:11:44 | top 17% 459/2,868 | 32:49 | 30:28 | 8:30 | splitsSkiErg4:18Sled push3:07Sled pull5:04Burpee broad jump3:18Row4:52Farmers carry1:30Sandbag lunges4:08Wall balls4:11Run 12:00Run 23:55Run 34:18Run 44:21Run 54:33Run 64:12Run 74:22Run 85:13Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Trent Headlam, Debora` Hanauerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:14 | 610th of 886 | 47:41 | 27:43 | 7:54 | splitsSkiErg4:23Sled push1:49Sled pull4:01Burpee broad jump3:29Row4:38Farmers carry1:40Sandbag lunges3:56Wall balls3:47Run 13:29Run 26:05Run 36:16Run 46:20Run 56:32Run 66:21Run 76:20Run 86:22Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:09:00 | top 6% 144/2,673 | 32:22 | 29:49 | 6:54 | splitsSkiErg4:21Sled push2:20Sled pull4:32Burpee broad jump4:01Row4:49Farmers carry1:41Sandbag lunges4:07Wall balls3:58Run 12:10Run 24:00Run 34:13Run 44:19Run 54:21Run 64:12Run 74:16Run 84:55Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:09:26 | top 7% 166/2,673 | 33:23 | 29:27 | 6:41 | splitsSkiErg4:16Sled push2:21Sled pull2:29Burpee broad jump3:57Row4:41Farmers carry1:32Sandbag lunges4:08Wall balls6:03Run 13:46Run 23:54Run 34:00Run 44:03Run 54:21Run 64:16Run 74:22Run 84:44Full report for this race → |
| Brisbane 2024 16 Aug 2024team: Trent Headlam, Nicola Hammondwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:19 | top 6% 19/341 | 34:16 | 24:31 | 4:36 | splitsSkiErg4:00Sled push1:43Sled pull3:20Burpee broad jump2:37Row4:23Farmers carry1:28Sandbag lunges3:23Wall balls3:37Run 13:07Run 24:18Run 34:24Run 44:24Run 54:31Run 64:29Run 74:36Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Trent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
