Athlete · Open Men · 30-34 · AUS AUS

Travis Lewis

www.roxtimes.com/athletes/travis-lewis-d59b5104

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.

Best Open Men time1:20:17Sydney 2025
Best Open Men place940thof 2,104 · Sydney 2025
Latest race1:31:18Brisbane 2026 · Pro MenFirst Pro Men race
Strongest part of the raceSandbag lungesfaster than 88% of Open Men at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:00 best 1:20:17

This line shows the finish time of Travis Lewis at each race, oldest on the left; lower is faster.The best was 1:20:17 at Sydney (Jul 2025); Travis Lewis was 8:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Mar 2025 Open Men 1:28:42
Sydney Jul 2025 Open Men 1:20:17

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Pro Men, 30-34 1:31:18 352nd of 423; 94th of 115 aged 30-34 42:25 41:35 7:23 Runs 42:25 · Stations 41:35 · Roxzone 7:23

352nd of 423 Pro Men (faster than 16%).

Travis Lewis at HYROX Brisbane 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 423 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 423 Pro Men here
Run 1: 3:56 3:40 faster than 23%
SkiErg: 4:18 4:12 faster than 33%
Run 2: 4:56 4:08 faster than 9%
Sled push: 5:16 3:39 faster than 8%
Run 3: 5:27 4:32 faster than 13%
Sled pull: 6:06 5:26 faster than 32%
Run 4: 5:29 4:34 faster than 13%
Burpee broad jump: 4:50 4:24 faster than 33%
Run 5: 5:33 4:33 faster than 11%
Row: 4:37 4:25 faster than 26%
Run 6: 5:24 4:27 faster than 11%
Farmers carry: 2:05 2:01 faster than 44%
Run 7: 5:40 4:31 faster than 8%
Sandbag lunges: 4:46 4:44 faster than 48%
Run 8: 6:03 4:42 faster than 9%
Wall balls: 9:37 6:29 faster than 12%
Roxzone: 7:23 6:21 faster than 29%
Runs (8 km) 42:25 35:10 faster than 10%
Stations (8) 41:35
Finish 1:31:18 1:17:48 352nd of 423 · faster than 16%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Cameron Hill 1:20:05 1004th of 1,410; 113th of 184 aged 40-44 41:10 30:04 8:56 Runs 41:10 · Stations 30:04 · Roxzone 8:56

1,004th of 1,410 Doubles Men (faster than 28%). Against the 43 who finished around 1:19:43: most time gained on the eight runs (0:45), most lost on burpee broad jump (1:38). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 4:11 more).

Travis Lewis at HYROX Melbourne 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,410 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,410 Doubles Men here
Run 1: 3:14 2:44 faster than 18%
SkiErg: 4:39 3:58 faster than 2%
Run 2: 5:08 4:41 faster than 29%
Sled push: 1:47 1:37 faster than 30%
Run 3: 5:14 4:58 faster than 37%
Sled pull: 3:10 3:08 faster than 48%
Run 4: 5:20 5:01 faster than 35%
Burpee broad jump: 5:00 3:00 faster than 3%
Run 5: 5:22 5:09 faster than 39%
Row: 4:53 4:27 faster than 16%
Run 6: 5:24 5:06 faster than 37%
Farmers carry: 1:58 1:39 faster than 14%
Run 7: 5:22 5:03 faster than 36%
Sandbag lunges: 4:08 3:31 faster than 25%
Run 8: 6:10 5:51 faster than 38%
Wall balls: 4:29 4:09 faster than 32%
Roxzone: 8:56 8:35 faster than 41%
Runs (8 km) 41:10 38:55 faster than 37%
Stations (8) 30:04
Finish 1:20:05 1:13:33 1004th of 1,410 · faster than 28%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:20:17 940th of 2,104; 237th of 482 aged 30-34 38:21 33:54 8:08 Runs 38:21 · Stations 33:54 · Roxzone 8:08

940th of 2,104 Open Men (faster than 55%). Against the 63 who finished around 1:20:20: most time gained on sandbag lunges (1:15), most lost on the eight runs (1:13). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 3:08 more).

Travis Lewis at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 4:12 3:55 faster than 34%
SkiErg: 4:34 4:20 faster than 22%
Run 2: 4:28 4:14 faster than 36%
Sled push: 2:16 2:19 faster than 55%
Run 3: 4:48 4:32 faster than 35%
Sled pull: 4:17 4:33 faster than 61%
Run 4: 4:37 4:34 faster than 47%
Burpee broad jump: 5:13 5:23 faster than 54%
Run 5: 4:38 4:45 faster than 56%
Row: 4:38 4:39 faster than 54%
Run 6: 4:27 4:39 faster than 60%
Farmers carry: 2:11 2:09 faster than 47%
Run 7: 4:36 4:39 faster than 52%
Sandbag lunges: 4:02 5:17 faster than 87%
Run 8: 6:38 6:29 faster than 46%
Wall balls: 6:43 6:16 faster than 41%
Roxzone: 8:08 8:25 faster than 57%
Runs (8 km) 38:21 37:57 faster than 47%
Stations (8) 33:54
Finish 1:20:17 1:22:07 940th of 2,104 · faster than 55%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:28:42 841st of 1,368; 200th of 318 aged 30-34 45:11 36:00 7:36 Runs 45:11 · Stations 36:00 · Roxzone 7:36

841st of 1,368 Open Men (faster than 38%). Against the 42 who finished around 1:28:05: most time gained on sandbag lunges (0:48), most lost on the eight runs (2:31). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 4:03 more).

Travis Lewis at HYROX Brisbane 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,368 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,368 Open Men here
Run 1: 2:53 2:46 faster than 39%
SkiErg: 4:22 4:18 faster than 41%
Run 2: 5:38 4:58 faster than 20%
Sled push: 2:35 2:31 faster than 44%
Run 3: 6:07 5:23 faster than 22%
Sled pull: 4:47 4:34 faster than 41%
Run 4: 5:58 5:26 faster than 27%
Burpee broad jump: 5:48 5:29 faster than 42%
Run 5: 6:26 5:37 faster than 21%
Row: 4:40 4:42 faster than 55%
Run 6: 5:53 5:26 faster than 32%
Farmers carry: 2:22 2:08 faster than 30%
Run 7: 5:48 5:22 faster than 33%
Sandbag lunges: 4:41 5:09 faster than 65%
Run 8: 6:33 5:46 faster than 24%
Wall balls: 6:45 6:07 faster than 36%
Roxzone: 7:36 7:12 faster than 42%
Runs (8 km) 45:11 41:02 faster than 29%
Stations (8) 36:00
Finish 1:28:42 1:23:59 841st of 1,368 · faster than 38%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Cameron Hill 1:28:24 950th of 1,124; 150th of 188 aged 40-49 44:46 34:25 9:17 Runs 44:46 · Stations 34:25 · Roxzone 9:17

950th of 1,124 Doubles Men (faster than 15%). Against the 34 who finished around 1:28:38: most time gained on the eight runs (3:39), most lost on burpee broad jump (3:12). Runs 5 to 8 took 5:33 more than runs 1 to 4 (them: 5:11 more).

Travis Lewis at HYROX Melbourne 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,124 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,124 Doubles Men here
Run 1: 3:00 3:14 faster than 59%
SkiErg: 4:19 3:54 faster than 7%
Run 2: 5:20 4:58 faster than 34%
Sled push: 1:32 1:25 faster than 33%
Run 3: 5:32 5:16 faster than 37%
Sled pull: 3:10 3:06 faster than 46%
Run 4: 5:46 5:22 faster than 32%
Burpee broad jump: 6:53 2:58 faster than 0%
Run 5: 6:02 5:32 faster than 30%
Row: 5:13 4:29 faster than 3%
Run 6: 6:05 5:29 faster than 27%
Farmers carry: 2:11 1:35 faster than 3%
Run 7: 6:08 5:26 faster than 24%
Sandbag lunges: 5:33 3:26 faster than 2%
Run 8: 6:57 6:01 faster than 22%
Wall balls: 5:34 4:02 faster than 6%
Roxzone: 9:17 7:54 faster than 25%
Runs (8 km) 44:46 42:07 faster than 36%
Stations (8) 34:25
Finish 1:28:24 1:15:20 950th of 1,124 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Travis has done each station

Part Best Race Typical
SkiErg 4:22 Brisbane 2025 · best of 2 4:34
Sled push 2:16 Sydney 2025 · best of 2 3:04
Sled pull 4:17 Sydney 2025 · best of 2 4:57
Burpee broad jump 5:13 Sydney 2025 · best of 2 5:38
Row 4:38 Sydney 2025 · best of 2 4:53
Farmers carry 2:11 Sydney 2025 · best of 2 2:11
Sandbag lunges 4:02 Sydney 2025 · best of 2 5:20
Wall balls 6:43 Sydney 2025 · best of 2 7:03
Runs (8 km) 38:21 Sydney 2025 · best of 2 41:47
Roxzone 7:36 Brisbane 2025 · best of 2 7:23
How to read

Each station's best across Travis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Travisedge = faster than everyone, centre = slowest

This chart shows where Travis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 88% of the field), weakest on Ski (faster than 23%).

See the numbers
Part Travis: faster than
Ski 23%
Push 55%
Pull 61%
BBJ 55%
Row 54%
Carry 48%
Lunges 88%
Wall balls 41%
Roxzone 57%
Runs 48%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 55%
Sled pull faster than 61%
Burpee broad jump faster than 55%
Row faster than 54%
Farmers carry faster than 48%
Sandbag lunges faster than 88%
Wall balls faster than 41%
Roxzone faster than 57%
Runs (8 km) faster than 48%

How much of the field Travis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 88%); weakest: SkiErg (faster than 23%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:03 faster
Sled pull 0:16 faster
Burpee broad jump 0:10 faster
Row 0:01 faster
Farmers carry 0:02 slower
Sandbag lunges 1:15 faster
Wall balls 0:27 slower
Roxzone 0:17 faster
Runs (8 km) 0:24 slower

Travis's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:15 faster); weakest: Wall balls (0:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Travis against the typical Open Men finisher

Travis1:20:17
4:124:344:282:164:484:174:375:134:384:384:272:114:364:026:386:438:08
Typical Open Men1:21:08
3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Travis: 38:24 running, 33:54 at the stations and 8:08 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).

See the numbers
Part Travis Typical Open Men
Run 1 4:12 3:55
SkiErg 4:34 4:20
Run 2 4:28 4:14
Sled push 2:16 2:19
Run 3 4:48 4:32
Sled pull 4:17 4:33
Run 4 4:37 4:34
Burpee broad jump 5:13 5:23
Run 5 4:38 4:45
Row 4:38 4:39
Run 6 4:27 4:39
Farmers carry 2:11 2:09
Run 7 4:36 4:39
Sandbag lunges 4:02 5:17
Run 8 6:38 6:29
Wall balls 6:43 6:16
Roxzone 8:08 8:25
Finish 1:20:17 1:22:07

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:27 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:20:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report