GBR Tracy Patrick
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:21:32 (Gdańsk 2025) · Doubles Women 1:07:52 (Barcelona 2026) · Doubles Mixed 1:25:44 (Glasgow 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026what the whole field did → | Open Women · 40-44 | 1:29:43 | top 27% 127/486 | 41:50 | 39:34 | 8:23 | splitsSkiErg4:49Sled push3:08Sled pull5:26Burpee broad jump7:39Row5:40Farmers carry2:57Sandbag lunges4:15Wall balls5:40Run 15:15Run 24:57Run 34:59Run 45:05Run 55:14Run 65:10Run 75:16Run 85:57Full report for this race → |
| Barcelona 2026 14 May 2026team: Tracy Patrick, Jade Stobowhat the whole field did → | Doubles Women · team 40-44 | 1:07:52 | top 2% 30/1,851 | 36:37 | 26:09 | 5:10 | splitsSkiErg4:37Sled push1:40Sled pull3:27Burpee broad jump2:58Row4:45Farmers carry1:45Sandbag lunges3:07Wall balls3:50Run 14:29Run 24:24Run 34:28Run 44:32Run 54:40Run 64:42Run 74:38Run 84:47Full report for this race → |
| Glasgow 2026 11 Mar 2026team: John Lynas, Tracy Patrickwhat the whole field did → | Doubles Mixed · team 40-44 | 1:25:44 | 1247th of 2,159 | 46:23 | 33:16 | 6:09 | splitsSkiErg4:34Sled push2:09Sled pull3:54Burpee broad jump4:59Row5:06Farmers carry1:47Sandbag lunges5:05Wall balls5:42Run 15:12Run 25:14Run 35:29Run 45:46Run 55:54Run 66:08Run 75:58Run 86:45Full report for this race → |
| Manchester 2026 21 Jan 2026team: Michelle Tait, Tracy Patrickwhat the whole field did → | Doubles Women · team 40-44 | 1:22:55 | top 39% 591/1,546 | 48:25 | 29:11 | 5:25 | splitsSkiErg4:21Sled push1:37Sled pull4:05Burpee broad jump4:39Row4:46Farmers carry1:57Sandbag lunges4:04Wall balls3:42Run 14:11Run 26:11Run 36:22Run 46:29Run 56:40Run 66:39Run 76:39Run 85:17Full report for this race → |
| Gdańsk 2025 12 Oct 2025what the whole field did → | Open Women · 40-44 | 1:21:32 | top 23% 75/339 | 40:01 | 35:21 | 6:13 | splitsSkiErg4:44Sled push2:30Sled pull4:41Burpee broad jump6:29Row5:05Farmers carry2:24Sandbag lunges4:14Wall balls5:14Run 13:54Run 25:07Run 35:11Run 45:06Run 55:09Run 65:11Run 75:10Run 85:17Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Tracy Patrick, Chelsea Stewartwhat the whole field did → | Doubles Women · team 30-39 | 1:37:42 | 1481st of 1,847 | 1:03:24 | 28:52 | 5:30 | splitsSkiErg4:40Sled push1:38Sled pull4:05Burpee broad jump4:00Row4:35Farmers carry1:40Sandbag lunges4:07Wall balls4:07Run 14:49Run 29:26Run 39:39Run 412:18Run 57:10Run 67:15Run 77:11Run 85:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Gdańsk 2025, against 339 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracy against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:19 against the typical Open Women finisher at Gdańsk 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
