Tracey O'Brien
4 HYROX results over 2 seasons. Best Pro Women time 1:31:38 at Glasgow 2025.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Women · 55-59 | 1:38:11 | 228th of 299 | 46:27 | 46:33 | 5:15 | splitsSkiErg5:06Sled push4:55Sled pull6:27Burpee broad jump7:02Row5:45Farmers carry2:56Sandbag lunges7:06Wall balls7:16Run 15:54Run 25:31Run 35:28Run 45:33Run 55:36Run 65:49Run 75:55Run 86:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 55-59 | 1:40:34 | 489th of 598 | 36:14* | 51:11* | 13:13 | splitsSkiErg5:31Sled push4:13Sled pull8:58Burpee broad jump9:14Row5:58Farmers carry2:35Sandbag lunges6:45Wall balls7:57Run 13:47Run 24:15Run 34:20Run 44:24Run 54:24Run 64:27Run 74:27Run 86:15Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Women · 55-59 | 1:36:46 | 190th of 263 | 44:49 | 47:11 | 4:50 | splitsSkiErg5:08Sled push4:10Sled pull6:32Burpee broad jump8:10Row5:36Farmers carry2:33Sandbag lunges7:28Wall balls7:34Run 13:34Run 25:54Run 35:59Run 46:02Run 56:18Run 66:11Run 76:24Run 84:29Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Women · 50-54 | 1:31:38 | 162nd of 241 | 43:48 | 42:58 | 4:57 | splitsSkiErg5:11Sled push3:46Sled pull5:56Burpee broad jump6:17Row5:21Farmers carry2:26Sandbag lunges6:25Wall balls7:36Run 14:18Run 25:42Run 35:45Run 45:47Run 55:49Run 65:47Run 75:53Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2025, against 241 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tracey against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Pro Women finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:38.
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