GER Torsten Warnke
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:27:52 (Berlin 2026) · Doubles Mixed 1:24:30 (Heerenveen 2026) · Doubles Men 1:09:25 (Cologne 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 45-49 | 1:27:52 | 2275th of 4,143 | 34:08* | 36:38* | 17:09 | splitsSkiErg4:34Sled push3:18Sled pull3:39Burpee broad jump2:55Row4:44Farmers carry1:56Sandbag lunges7:57Wall balls7:35Run 13:39Run 23:51Run 33:56Run 44:00Run 54:00Run 64:00Run 74:11Run 86:35Full report for this race → |
| Heerenveen 2026 14 May 2026team: Anja Ellermann, Torsten Warnkewhat the whole field did → | Doubles Mixed · team 45-49 | 1:24:30 | 816th of 1,297 | 45:17 | 30:55 | 8:23 | splitsSkiErg4:23Sled push2:03Sled pull3:27Burpee broad jump3:58Row4:38Farmers carry1:39Sandbag lunges5:08Wall balls5:39Run 15:05Run 25:25Run 35:40Run 45:35Run 55:46Run 65:37Run 76:05Run 86:07Full report for this race → |
| Cologne 2026 16 Apr 2026team: Torsten Warnke, Johannes Sielaswhat the whole field did → | Doubles Men · team 40-44 | 1:09:25 | top 26% 291/1,136 | 37:05 | 27:45 | 4:39 | splitsSkiErg3:57Sled push1:57Sled pull2:46Burpee broad jump3:40Row4:22Farmers carry1:24Sandbag lunges4:27Wall balls5:12Run 14:09Run 24:38Run 34:40Run 44:48Run 54:43Run 64:47Run 75:00Run 84:24Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 45-49 | 1:37:51 | 1380th of 1,895 | 51:08 | 39:37 | 7:09 | splitsSkiErg4:28Sled push3:54Sled pull4:02Burpee broad jump5:27Row4:46Farmers carry2:42Sandbag lunges6:21Wall balls7:57Run 15:32Run 24:30Run 36:31Run 46:37Run 56:49Run 66:47Run 76:58Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Torsten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:12 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
