SWE Torbjörn Gustavsson
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
705th of 1,290 Open Men (faster than 45%). Against the 40 who finished around 1:26:25: most time gained on sled pull (0:17), most lost on row (0:18). Runs 5 to 8 took 1:51 less than runs 1 to 4 (them: 1:04 less).
| Part | Time | Typical here | vs 1,290 Open Men here |
|---|---|---|---|
| Run 1: | 7:38 | 7:11 | faster than 33% |
| SkiErg: | 4:44 | 4:35 | faster than 30% |
| Run 2: | 4:44 | 4:31 | faster than 37% |
| Sled push: | 2:53 | 2:56 | faster than 54% |
| Run 3: | 4:51 | 4:49 | faster than 48% |
| Sled pull: | 4:12 | 4:30 | faster than 65% |
| Run 4: | 4:47 | 4:49 | faster than 52% |
| Burpee broad jump: | 5:40 | 5:20 | faster than 40% |
| Run 5: | 5:03 | 4:59 | faster than 46% |
| Row: | 5:07 | 4:49 | faster than 25% |
| Run 6: | 4:56 | 4:50 | faster than 44% |
| Farmers carry: | 2:18 | 2:07 | faster than 35% |
| Run 7: | 4:59 | 4:51 | faster than 43% |
| Sandbag lunges: | 5:12 | 5:04 | faster than 45% |
| Run 8: | 5:11 | 5:17 | faster than 54% |
| Wall balls: | 7:10 | 6:40 | faster than 40% |
| Roxzone: | 6:58 | 6:40 | faster than 44% |
| Runs (8 km) | 42:05 | 41:36 | faster than 46% |
| Stations (8) | 37:16 | ||
| Finish | 1:26:15 | 1:24:45 | 705th of 1,290 · faster than 45% |
319th of 945 Doubles Men (faster than 66%). Against the 30 who finished around 1:09:48: most time gained on the roxzone (0:43), most lost on sandbag lunges (0:11). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:43 | faster than 48% |
| SkiErg: | 3:54 | 3:55 | faster than 53% |
| Run 2: | 4:41 | 4:42 | faster than 51% |
| Sled push: | 1:36 | 1:38 | faster than 56% |
| Run 3: | 4:50 | 5:00 | faster than 59% |
| Sled pull: | 2:55 | 3:05 | faster than 62% |
| Run 4: | 4:46 | 5:00 | faster than 63% |
| Burpee broad jump: | 3:12 | 3:11 | faster than 49% |
| Run 5: | 4:50 | 5:11 | faster than 68% |
| Row: | 4:23 | 4:20 | faster than 46% |
| Run 6: | 4:38 | 5:07 | faster than 72% |
| Farmers carry: | 1:35 | 1:32 | faster than 40% |
| Run 7: | 4:44 | 5:05 | faster than 69% |
| Sandbag lunges: | 3:32 | 3:27 | faster than 45% |
| Run 8: | 5:07 | 5:24 | faster than 62% |
| Wall balls: | 4:04 | 4:28 | faster than 75% |
| Roxzone: | 5:51 | 6:55 | faster than 82% |
| Runs (8 km) | 38:18 | 40:17 | faster than 64% |
| Stations (8) | 25:11 | ||
| Finish | 1:09:16 | 1:13:10 | 319th of 945 · faster than 66% |
130th of 159 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:45 | faster than 4% |
| SkiErg: | 4:00 | 3:41 | faster than 8% |
| Run 2: | 5:20 | 4:34 | faster than 10% |
| Sled push: | 2:16 | 1:56 | faster than 13% |
| Run 3: | 5:32 | 4:50 | faster than 14% |
| Sled pull: | 4:41 | 3:51 | faster than 15% |
| Run 4: | 5:22 | 4:50 | faster than 22% |
| Burpee broad jump: | 2:31 | 2:35 | faster than 55% |
| Run 5: | 5:29 | 4:52 | faster than 19% |
| Row: | 4:23 | 4:10 | faster than 20% |
| Run 6: | 5:31 | 4:48 | faster than 14% |
| Farmers carry: | 1:36 | 1:32 | faster than 36% |
| Run 7: | 5:42 | 4:54 | faster than 13% |
| Sandbag lunges: | 3:38 | 3:21 | faster than 29% |
| Run 8: | 4:41 | 4:12 | faster than 24% |
| Wall balls: | 4:21 | 3:59 | faster than 25% |
| Roxzone: | 5:07 | 4:37 | faster than 32% |
| Runs (8 km) | 42:13 | 36:53 | faster than 17% |
| Stations (8) | 27:26 | ||
| Finish | 1:14:42 | 1:07:07 | 130th of 159 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Andreas Hammarlund1 race
- Philip Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,290 Open Men
Shape of the race
This chart shows where Torbjörn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 66% of the field), weakest on Row (faster than 25%).
See the numbers
| Part | Torbjörn: faster than |
|---|---|
| Ski | 31% |
| Push | 55% |
| Pull | 66% |
| BBJ | 41% |
| Row | 25% |
| Carry | 35% |
| Lunges | 45% |
| Wall balls | 41% |
| Roxzone | 44% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Torbjörn beat on each part of the race, at this race.Best: Sled pull (faster than 66%); weakest: Row (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Torbjörn's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:18 faster); weakest: Wall balls (0:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Torbjörn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Torbjörn: 42:08 running, 37:16 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 41:17 running, 36:02 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Torbjörn | Typical Open Men |
|---|---|---|
| Run 1 | 7:38 | 7:11 |
| SkiErg | 4:44 | 4:35 |
| Run 2 | 4:44 | 4:31 |
| Sled push | 2:53 | 2:56 |
| Run 3 | 4:51 | 4:49 |
| Sled pull | 4:12 | 4:30 |
| Run 4 | 4:47 | 4:49 |
| Burpee broad jump | 5:40 | 5:20 |
| Run 5 | 5:03 | 4:59 |
| Row | 5:07 | 4:49 |
| Run 6 | 4:56 | 4:50 |
| Farmers carry | 2:18 | 2:07 |
| Run 7 | 4:59 | 4:51 |
| Sandbag lunges | 5:12 | 5:04 |
| Run 8 | 5:11 | 5:17 |
| Wall balls | 7:10 | 6:40 |
| Roxzone | 6:58 | 6:40 |
| Finish | 1:26:15 | 1:24:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Open Men finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
