Athlete · Pro Men · 30-34 · GER GER

Torben Petermann

www.roxtimes.com/athletes/torben-petermann-3337a7d9

3 HYROX races over 2 seasons.

Best Pro Men time1:12:39Helsinki 2026
Best Pro Men place118thof 286 · Helsinki 2026
Latest race1:15:54Oslo 2026 · Pro Men3:15 slower than Torben's best Pro Men time (1:12:39)
Strongest part of the raceBurpee broad jumpfaster than 85% of Pro Men at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:39

This line shows the finish time of Torben Petermann at each race, oldest on the left; lower is faster.The best was 1:12:39 at Helsinki (May 2026); Torben Petermann was 3:15 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Helsinki May 2026 Pro Men 1:12:39
Oslo Sep 2026 Pro Men 1:15:54

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Pro Men, 30-34 1:15:54 117th of 273; 41st of 77 aged 30-34 38:58 32:58 4:01 Runs 38:58 · Stations 32:58 · Roxzone 4:01

117th of 273 Pro Men (faster than 57%).

Torben Petermann at HYROX Oslo 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 273 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 273 Pro Men here
Run 1: 4:40 4:45 faster than 54%
SkiErg: 4:01 4:18 faster than 90%
Run 2: 4:13 4:18 faster than 56%
Sled push: 4:19 3:32 faster than 13%
Run 3: 4:23 4:34 faster than 62%
Sled pull: 5:04 4:47 faster than 40%
Run 4: 4:28 4:37 faster than 59%
Burpee broad jump: 3:22 4:18 faster than 79%
Run 5: 4:35 4:44 faster than 61%
Row: 4:30 4:33 faster than 59%
Run 6: 4:26 4:34 faster than 60%
Farmers carry: 2:22 2:06 faster than 35%
Run 7: 4:47 4:45 faster than 47%
Sandbag lunges: 3:37 4:39 faster than 83%
Run 8: 7:30 5:47 faster than 10%
Wall balls: 5:43 6:25 faster than 68%
Roxzone: 4:01 4:05 faster than 53%
Runs (8 km) 38:58 38:24 faster than 43%
Stations (8) 32:58
Finish 1:15:54 1:17:47 117th of 273 · faster than 57%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:12:39 118th of 286; 37th of 76 aged 30-34 34:38 33:07 4:59 Runs 34:38 · Stations 33:07 · Roxzone 4:59

118th of 286 Pro Men (faster than 58%).

Torben Petermann at HYROX Helsinki 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 286 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 286 Pro Men here
Run 1: 4:16 4:30 faster than 63%
SkiErg: 4:04 4:15 faster than 77%
Run 2: 3:48 4:03 faster than 68%
Sled push: 3:52 3:12 faster than 15%
Run 3: 4:13 4:14 faster than 51%
Sled pull: 5:20 4:30 faster than 18%
Run 4: 4:10 4:15 faster than 56%
Burpee broad jump: 3:02 3:59 faster than 84%
Run 5: 4:24 4:20 faster than 45%
Row: 4:23 4:25 faster than 57%
Run 6: 4:10 4:16 faster than 56%
Farmers carry: 1:44 2:00 faster than 71%
Run 7: 4:21 4:21 faster than 49%
Sandbag lunges: 4:09 4:33 faster than 66%
Run 8: 5:20 5:13 faster than 43%
Wall balls: 6:33 6:24 faster than 47%
Roxzone: 4:59 5:24 faster than 70%
Runs (8 km) 34:38 35:21 faster than 59%
Stations (8) 33:07
Finish 1:12:39 1:14:54 118th of 286 · faster than 58%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:05:19 259th of 961; 78th of 231 aged 30-34 34:13 26:50 4:22 Runs 34:13 · Stations 26:50 · Roxzone 4:22

259th of 961 Open Men (faster than 73%).

Torben Petermann at HYROX London Olympia (EMEA Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 961 Open Men finishers here who were slower on that part.
Part Time Typical here vs 961 Open Men here
Run 1: 4:09 4:06 faster than 45%
SkiErg: 4:07 4:16 faster than 71%
Run 2: 3:56 4:00 faster than 56%
Sled push: 2:34 2:29 faster than 44%
Run 3: 4:01 4:14 faster than 63%
Sled pull: 2:51 3:45 faster than 89%
Run 4: 4:00 4:14 faster than 64%
Burpee broad jump: 3:10 4:18 faster than 83%
Run 5: 4:04 4:23 faster than 67%
Row: 4:14 4:33 faster than 85%
Run 6: 4:06 4:17 faster than 60%
Farmers carry: 1:34 1:55 faster than 88%
Run 7: 4:13 4:20 faster than 57%
Sandbag lunges: 3:14 4:14 faster than 84%
Run 8: 5:48 5:58 faster than 57%
Wall balls: 5:06 5:47 faster than 65%
Roxzone: 4:22 4:48 faster than 67%
Runs (8 km) 34:13 35:41 faster than 61%
Stations (8) 26:50
Finish 1:05:19 1:12:34 259th of 961 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Torben has done each station

Part Best Race Typical
SkiErg 4:01 Oslo 2026 · best of 2 4:17
Sled push 3:52 Helsinki 2026 · best of 2 3:45
Sled pull 5:04 Oslo 2026 · best of 2 5:43
Burpee broad jump 3:02 Helsinki 2026 · best of 2 4:25
Row 4:23 Helsinki 2026 · best of 2 4:35
Farmers carry 1:44 Helsinki 2026 · best of 2 2:11
Sandbag lunges 3:37 Oslo 2026 · best of 2 5:03
Wall balls 5:43 Oslo 2026 · best of 2 6:49
Runs (8 km) 34:38 Helsinki 2026 · best of 2 36:58
Roxzone 4:01 Oslo 2026 · best of 2 6:13
How to read

Each station's best across Torben's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Helsinki 2026, against 286 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Torbenedge = faster than everyone, centre = slowest

This chart shows where Torben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Push (faster than 15%).

See the numbers
Part Torben: faster than
Ski 78%
Push 15%
Pull 18%
BBJ 85%
Row 57%
Carry 71%
Lunges 67%
Wall balls 48%
Roxzone 70%
Runs 60%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 15%
Sled pull faster than 18%
Burpee broad jump faster than 85%
Row faster than 57%
Farmers carry faster than 71%
Sandbag lunges faster than 67%
Wall balls faster than 48%
Roxzone faster than 70%
Runs (8 km) faster than 60%

How much of the field Torben beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sled push (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:40 slower
Sled pull 0:50 slower
Burpee broad jump 0:57 faster
Row 0:02 faster
Farmers carry 0:16 faster
Sandbag lunges 0:24 faster
Wall balls 0:09 slower
Roxzone 0:25 faster
Runs (8 km) 0:43 faster

Torben's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:57 faster); weakest: Sled pull (0:50 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Torben against the typical Pro Men finisher

Torben1:12:39
4:164:043:483:524:135:204:103:024:244:234:101:444:214:095:206:334:59
Typical Pro Men1:13:54
4:304:154:033:124:144:304:153:594:204:254:162:004:214:335:136:245:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Torben: 34:43 running, 33:07 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Pro Men: 35:12 running, 33:18 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:24).

See the numbers
Part Torben Typical Pro Men
Run 1 4:16 4:30
SkiErg 4:04 4:15
Run 2 3:48 4:03
Sled push 3:52 3:12
Run 3 4:13 4:14
Sled pull 5:20 4:30
Run 4 4:10 4:15
Burpee broad jump 3:02 3:59
Run 5 4:24 4:20
Row 4:23 4:25
Run 6 4:10 4:16
Farmers carry 1:44 2:00
Run 7 4:21 4:21
Sandbag lunges 4:09 4:33
Run 8 5:20 5:13
Wall balls 6:33 6:24
Roxzone 4:59 5:24
Finish 1:12:39 1:14:54

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:50 against the typical Pro Men finisher at Helsinki 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix sled pull. Then beat 1:12:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report