GER Torben Kostiuk
7 HYROX results over 3 seasons. Best Open Men time 1:03:34 at Hamburg 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:49 faster (1:05:23 to 1:03:34).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 45-49 | 1:06:22 | top 5% 95/2,058 | 31:35 | 29:06 | 5:45 | splitsSkiErg4:04Sled push2:36Sled pull3:35Burpee broad jump4:28Row4:30Farmers carry1:42Sandbag lunges3:43Wall balls4:28Run 12:48Run 23:53Run 34:10Run 44:06Run 54:06Run 64:03Run 74:04Run 84:27Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 45-49 | 1:04:45 | top 3% 37/1,452 | 31:50 | 28:25 | 4:35 | splitsSkiErg3:59Sled push2:50Sled pull3:19Burpee broad jump3:58Row4:20Farmers carry1:30Sandbag lunges3:49Wall balls4:40Run 13:08Run 23:59Run 34:13Run 44:06Run 54:18Run 64:07Run 74:07Run 83:56Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 45-49 | 1:08:49 | top 6% 62/1,068 | 34:09 | 29:54 | 4:51 | splitsSkiErg3:49Sled push2:53Sled pull3:52Burpee broad jump4:48Row4:26Farmers carry1:33Sandbag lunges4:04Wall balls4:29Run 13:59Run 24:31Run 34:27Run 44:21Run 54:35Run 64:21Run 74:14Run 83:46Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 45-49 | 1:03:34 | top 2% 31/1,895 | 30:10 | 27:58 | 5:31 | splitsSkiErg3:51Sled push2:19Sled pull3:43Burpee broad jump3:50Row4:15Farmers carry1:31Sandbag lunges4:15Wall balls4:14Run 14:07Run 23:31Run 33:43Run 43:40Run 53:50Run 63:47Run 73:37Run 84:00Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 45-49 | 1:05:25 | top 6% 109/1,999 | 31:22 | 29:09 | 5:00 | splitsSkiErg3:53Sled push2:27Sled pull4:05Burpee broad jump3:29Row4:34Farmers carry1:34Sandbag lunges4:29Wall balls4:38Run 14:43Run 23:31Run 33:46Run 43:46Run 53:48Run 63:46Run 73:40Run 84:25Full report for this race → |
| Riga 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:15:33 | top 28% 119/440 | 41:40 | 30:07 | 3:51 | splitsSkiErg3:53Sled push2:00Sled pull3:24Burpee broad jump4:51Row4:25Farmers carry1:45Sandbag lunges4:45Wall balls5:04Run 13:21Run 25:30Run 35:53Run 45:50Run 54:48Run 65:53Run 75:40Run 84:48Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 40-44 | 1:05:23 | top 9% 226/2,599 | 30:14 | 28:32 | 6:41 | splitsSkiErg3:50Sled push2:12Sled pull3:43Burpee broad jump3:54Row4:05Farmers carry1:40Sandbag lunges4:19Wall balls4:49Run 13:05Run 23:36Run 33:47Run 43:44Run 53:51Run 63:54Run 73:38Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Torben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
