GBR Tony Watson
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 3:07:24 (Berlin 2026) · Doubles Men 1:58:59 (Istanbul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Tony Watson, Drew Smithwhat the whole field did → | Doubles Men · team 30-34 | 1:58:59 | 507th of 514 | 1:19:27 | 25:01 | 14:36 | splitsSkiErg4:03Sled push1:43Sled pull3:10Burpee broad jump2:59Row4:24Farmers carry1:41Sandbag lunges3:17Wall balls3:44Run 110:28Run 29:29Run 39:35Run 410:00Run 510:08Run 69:53Run 710:07Run 89:49Full report for this race → |
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 45-49 | 3:07:24 | 4141st of 4,143 | 1:23:38* | 1:14:13* | 29:38 | splitsSkiErg4:45Sled push3:35Sled pull5:39Burpee broad jump11:50Row5:45Farmers carry5:09Sandbag lunges20:42Wall balls16:48Run 17:47Run 29:01Run 39:41Run 49:54Run 510:16Run 69:49Run 710:34Run 816:42Full report for this race → |
| Cardiff 2026 1 May 2026team: Tony Watson, Dale Townshendwhat the whole field did → | Doubles Men · team 45-49 | 2:07:07 | 2265th of 2,268 | 1:27:01 | 33:02 | 7:04 | splitsSkiErg4:23Sled push1:45Sled pull4:10Burpee broad jump4:33Row5:03Farmers carry2:23Sandbag lunges4:59Wall balls5:46Run 19:50Run 29:25Run 310:40Run 410:36Run 510:51Run 611:50Run 710:56Run 812:58Full report for this race → |
| Glasgow 2026 15 Mar 2026team: Tony Watson, Drew Smithwhat the whole field did → | Doubles Men · team 30-34 | 2:13:03 | 1461st of 1,461 | 1:36:51 | 27:59 | 8:16 | splitsSkiErg4:41Sled push1:45Sled pull2:56Burpee broad jump3:11Row4:55Farmers carry1:53Sandbag lunges3:28Wall balls5:10Run 19:49Run 210:15Run 311:53Run 411:56Run 512:12Run 612:41Run 713:02Run 815:06Full report for this race → |
| Manchester 2026 25 Jan 2026team: Dale Townshend, Tony Watsonwhat the whole field did → | Doubles Men · team 45-49 | 2:28:08 | 1596th of 1,596 | 1:39:55 | 37:05 | 11:12 | splitsSkiErg4:05Sled push1:35Sled pull4:35Burpee broad jump5:03Row4:55Farmers carry2:17Sandbag lunges7:52Wall balls6:43Run 17:38Run 212:32Run 313:09Run 413:34Run 513:30Run 613:55Run 714:05Run 811:35Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 40-44 | 3:52:51 | 3945th of 3,945 | 1:50:18 | 1:38:12 | 24:25 | splitsSkiErg5:32Sled push5:13Sled pull9:24Burpee broad jump19:12Row5:57Farmers carry6:25Sandbag lunges21:36Wall balls24:53Run 112:38Run 211:17Run 312:22Run 413:00Run 513:49Run 614:44Run 714:34Run 817:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 15:41 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 3:07:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
