HKG Tony To
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:11 (Hong Kong 2026) · Pro Men 2:08:09 (Taipei 2025) · Doubles Mixed 1:28:32 (Hong Kong 2025) · Doubles Men 1:22:47 (Hong Kong 2024).
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:21:11 | top 19% 383/2,099 | 35:07* | 34:53* | 11:16 | splitsSkiErg4:30Sled push3:18Sled pull4:23Burpee broad jump3:43Row4:36Farmers carry2:28Sandbag lunges4:40Wall balls7:15Run 13:54Run 23:58Run 34:13Run 44:23Run 54:07Run 64:14Run 74:11Run 86:11Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Tony To, Suki Leungwhat the whole field did → | Doubles Mixed · team 40-44 | 1:28:32 | top 34% 198/589 | 51:04 | 31:00 | 6:28 | splitsSkiErg4:31Sled push3:03Sled pull4:26Burpee broad jump2:52Row4:53Farmers carry2:19Sandbag lunges4:28Wall balls4:28Run 13:53Run 25:26Run 37:38Run 45:48Run 56:07Run 66:03Run 76:14Run 89:55Full report for this race → |
| Taipei 2025 11 Apr 2025what the whole field did → | Pro Men · 25-29 | 2:08:09 | 113th of 119 | 1:04:17 | 56:16 | 7:41 | splitsSkiErg4:36Sled push4:24Sled pull13:28Burpee broad jump4:54Row5:22Farmers carry3:52Sandbag lunges6:48Wall balls12:52Run 15:34Run 27:12Run 37:08Run 47:59Run 58:37Run 68:28Run 78:57Run 810:27Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Tony To, Sze Yu Kwokwhat the whole field did → | Doubles Men · team 30-39 | 1:22:47 | top 50% 268/544 | 50:14 | 26:35 | 6:02 | splitsSkiErg4:06Sled push1:53Sled pull3:52Burpee broad jump3:14Row4:30Farmers carry1:36Sandbag lunges3:43Wall balls3:41Run 15:33Run 25:30Run 36:32Run 46:30Run 56:33Run 66:27Run 76:36Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
