Athlete · Open Men · 45-49 ·

AUS

Tony Mead

3 HYROX results over 1 season. Best Open Men time 1:18:10 at Copenhagen 2025.

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1:18:10 best Open Men time · Copenhagen 2025 3 Open Men races

top 37% best Open Men place · Copenhagen 2025 486th of 1,322 Open Men finishers there

1:19:20 latest race · London 2025 1:10 slower than the best Open Men time Open Men

Wall balls strongest segment · Copenhagen 2025 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:10

Each dot is one Open Men race. From the first Open Men race to the best: 5:35 faster (1:23:45 to 1:18:10).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 2 May 2025what the whole field did →	Open Men · 45-49	1:19:20	top 42% 801/1,917	38:16	35:02	6:06	splits SkiErg4:32Sled push2:59Sled pull4:24Burpee broad jump5:05Row4:33Farmers carry2:08Sandbag lunges5:03Wall balls6:18Run 14:36Run 24:20Run 34:43Run 44:38Run 54:36Run 64:45Run 74:43Run 85:59Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Men · 45-49	1:18:10	top 37% 486/1,322	37:04	34:25	6:45	splits SkiErg4:36Sled push3:08Sled pull4:07Burpee broad jump5:07Row4:51Farmers carry1:58Sandbag lunges5:15Wall balls5:23Run 15:00Run 24:14Run 34:30Run 44:34Run 54:32Run 64:36Run 74:33Run 85:09Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 45-49	1:23:45	top 46% 1237/2,732	39:31	36:46	7:33	splits SkiErg4:34Sled push2:46Sled pull5:10Burpee broad jump5:43Row4:32Farmers carry2:15Sandbag lunges4:47Wall balls6:59Run 15:22Run 24:19Run 35:07Run 44:54Run 54:51Run 64:56Run 74:56Run 85:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2025, against 1,322 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tonyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 41%

Sled pull faster than 60%

Burpee broad jump faster than 54%

Row faster than 46%

Farmers carry faster than 55%

Sandbag lunges faster than 43%

Wall balls faster than 69%

Roxzone faster than 51%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:09 slower

Sled pull 0:12 faster

Burpee broad jump 0:07 faster

Row 0:03 slower

Farmers carry 0:03 faster

Sandbag lunges 0:14 slower

Wall balls 0:44 faster

Roxzone 0:05 faster

Runs (8 km) 2:47 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tony against the typical Open Men finisher

Tony1:18:10

5:004:364:143:084:304:074:345:074:324:514:361:584:335:155:095:236:45

Typical Open Men1:21:28

5:034:304:322:594:514:194:515:145:024:484:552:014:535:015:326:076:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown