GBR Tony Houghton
4 HYROX results over 1 season. Best Open Men time 1:22:08 at Cardiff 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:35 faster (1:31:43 to 1:22:08).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 40-44 | 1:22:08 | top 46% 1244/2,728 | 40:11 | 37:58 | 3:59 | splitsSkiErg4:22Sled push3:19Sled pull5:11Burpee broad jump5:26Row4:42Farmers carry2:28Sandbag lunges4:48Wall balls7:42Run 14:50Run 24:30Run 34:53Run 44:53Run 54:56Run 65:13Run 74:41Run 86:19Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 35-39 | 1:24:21 | 1523rd of 2,670 | 37:27 | 39:02 | 7:56 | splitsSkiErg4:14Sled push2:52Sled pull4:41Burpee broad jump6:23Row4:42Farmers carry2:10Sandbag lunges6:22Wall balls7:38Run 13:21Run 24:17Run 34:36Run 44:42Run 54:52Run 65:10Run 74:52Run 85:41Full report for this race → |
| Glasgow 2026 14 Mar 2026what the whole field did → | Open Men · 35-39 | 1:25:35 | 1419th of 2,661 | 39:53 | 41:08 | 4:37 | splitsSkiErg4:19Sled push3:18Sled pull5:13Burpee broad jump6:38Row4:59Farmers carry2:33Sandbag lunges6:08Wall balls8:00Run 14:27Run 24:20Run 34:44Run 44:49Run 54:51Run 65:16Run 75:16Run 86:13Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:31:43 | 1704th of 2,544 | 42:49 | 36:24 | 12:35 | splitsSkiErg4:08Sled push2:31Sled pull4:28Burpee broad jump3:36Row4:39Farmers carry2:16Sandbag lunges4:14Wall balls10:32Run 13:38Run 25:06Run 35:34Run 45:43Run 55:48Run 65:49Run 75:56Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:56 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
