Tony Griffiths
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:20 (London Olympia 2026) · Doubles Men 1:08:05 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 40-44 | 1:26:20 | 1393rd of 2,638 | 39:44 | 39:51 | 6:51 | splitsSkiErg4:39Sled push3:16Sled pull4:22Burpee broad jump6:50Row5:32Farmers carry2:14Sandbag lunges5:41Wall balls7:17Run 14:31Run 24:24Run 34:45Run 44:47Run 54:55Run 64:49Run 74:50Run 86:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Zak Rossides, Tony Griffithswhat the whole field did → | Doubles Men · team 35-39 | 1:08:05 | top 38% 1456/3,927 | 31:00* | 26:26* | 10:42 | splitsSkiErg4:23Sled push1:57Sled pull3:04Burpee broad jump2:31Row4:48Farmers carry1:41Sandbag lunges3:51Wall balls4:11Run 13:07Run 23:34Run 33:40Run 43:47Run 53:51Run 63:49Run 73:49Run 85:28Full report for this race → |
| London 2024 29 Nov 2024team: Tony Griffiths, Harry Martinwhat the whole field did → | Doubles Men · team 30-39 | 1:22:03 | 1139th of 1,428 | 46:10 | 27:43 | 8:15 | splitsSkiErg3:50Sled push1:50Sled pull3:25Burpee broad jump3:36Row4:46Farmers carry1:42Sandbag lunges3:39Wall balls4:55Run 16:04Run 24:32Run 34:38Run 46:15Run 56:53Run 65:30Run 76:31Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:15 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.