GBR Tony Griffiths
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tony Griffiths at each race, oldest on the left; lower is faster.The best was 1:08:05 at London ExCeL (Dec 2025); Tony Griffiths was 13:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:22:03 |
| London ExCeL | Dec 2025 | Doubles Men | 1:08:05 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,394th of 2,650 Open Men (faster than 47%). Against the 81 who finished around 1:27:15: most time gained on the eight runs (1:59), most lost on burpee broad jump (1:14). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:42 | faster than 60% |
| SkiErg: | 4:39 | 4:28 | faster than 30% |
| Run 2: | 4:24 | 4:34 | faster than 60% |
| Sled push: | 3:16 | 2:56 | faster than 32% |
| Run 3: | 4:45 | 4:52 | faster than 56% |
| Sled pull: | 4:22 | 4:24 | faster than 51% |
| Run 4: | 4:47 | 4:52 | faster than 54% |
| Burpee broad jump: | 6:50 | 5:35 | faster than 26% |
| Run 5: | 4:55 | 5:03 | faster than 55% |
| Row: | 5:32 | 4:48 | faster than 9% |
| Run 6: | 4:49 | 4:54 | faster than 52% |
| Farmers carry: | 2:14 | 2:13 | faster than 48% |
| Run 7: | 4:50 | 4:54 | faster than 53% |
| Sandbag lunges: | 5:41 | 5:16 | faster than 39% |
| Run 8: | 6:47 | 6:55 | faster than 54% |
| Wall balls: | 7:17 | 7:24 | faster than 51% |
| Roxzone: | 6:51 | 5:53 | faster than 29% |
| Runs (8 km) | 39:44 | 41:06 | faster than 58% |
| Stations (8) | 39:51 | ||
| Finish | 1:26:20 | 1:25:09 | 1394th of 2,650 · faster than 47% |
1,458th of 3,927 Doubles Men (faster than 62%). Against the 117 who finished around 1:07:36: most time gained on burpee broad jump (0:33), most lost on sandbag lunges (0:29). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:18 | faster than 63% |
| SkiErg: | 4:23 | 4:19 | faster than 42% |
| Run 2: | 3:34 | 3:48 | faster than 65% |
| Sled push: | 1:57 | 1:45 | faster than 23% |
| Run 3: | 3:40 | 4:00 | faster than 70% |
| Sled pull: | 3:04 | 3:17 | faster than 66% |
| Run 4: | 3:47 | 4:03 | faster than 67% |
| Burpee broad jump: | 2:31 | 3:12 | faster than 86% |
| Run 5: | 3:51 | 4:08 | faster than 68% |
| Row: | 4:48 | 4:33 | faster than 25% |
| Run 6: | 3:49 | 4:06 | faster than 67% |
| Farmers carry: | 1:41 | 1:34 | faster than 34% |
| Run 7: | 3:49 | 4:07 | faster than 69% |
| Sandbag lunges: | 3:51 | 3:32 | faster than 34% |
| Run 8: | 5:28 | 5:39 | faster than 57% |
| Wall balls: | 4:11 | 4:34 | faster than 71% |
| Roxzone: | 10:42 | 11:04 | faster than 57% |
| Runs (8 km) | 31:00 | 33:15 | faster than 67% |
| Stations (8) | 26:26 | ||
| Finish | 1:08:05 | 1:11:24 | 1458th of 3,927 · faster than 62% |
1,140th of 1,428 Doubles Men (faster than 20%). Against the 43 who finished around 1:22:07: most time gained on SkiErg (0:16), most lost on the eight runs (0:55). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:04 | 6:00 | faster than 46% |
| SkiErg: | 3:50 | 3:56 | faster than 69% |
| Run 2: | 4:32 | 4:24 | faster than 41% |
| Sled push: | 1:50 | 1:49 | faster than 46% |
| Run 3: | 4:38 | 4:39 | faster than 52% |
| Sled pull: | 3:25 | 3:14 | faster than 39% |
| Run 4: | 6:15 | 4:45 | faster than 6% |
| Burpee broad jump: | 3:36 | 3:09 | faster than 30% |
| Run 5: | 6:53 | 4:51 | faster than 5% |
| Row: | 4:46 | 4:25 | faster than 17% |
| Run 6: | 5:30 | 4:48 | faster than 20% |
| Farmers carry: | 1:42 | 1:35 | faster than 31% |
| Run 7: | 6:31 | 4:48 | faster than 5% |
| Sandbag lunges: | 3:39 | 3:19 | faster than 34% |
| Run 8: | 5:50 | 5:08 | faster than 25% |
| Wall balls: | 4:55 | 4:11 | faster than 19% |
| Roxzone: | 8:15 | 6:56 | faster than 21% |
| Runs (8 km) | 46:10 | 39:24 | faster than 17% |
| Stations (8) | 27:43 | ||
| Finish | 1:22:03 | 1:12:21 | 1140th of 1,428 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Harry Martin1 race
- Zak Rossides1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Tony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 58% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Tony: faster than |
|---|---|
| Ski | 31% |
| Push | 33% |
| Pull | 51% |
| BBJ | 27% |
| Row | 9% |
| Carry | 49% |
| Lunges | 40% |
| Wall balls | 52% |
| Roxzone | 29% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tony beat on each part of the race, at this race.Best: Runs (8 km) (faster than 58%); weakest: Row (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:22 faster); weakest: Burpee broad jump (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tony: 39:48 running, 39:50 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:17).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Tony | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:42 |
| SkiErg | 4:39 | 4:28 |
| Run 2 | 4:24 | 4:34 |
| Sled push | 3:16 | 2:56 |
| Run 3 | 4:45 | 4:52 |
| Sled pull | 4:22 | 4:24 |
| Run 4 | 4:47 | 4:52 |
| Burpee broad jump | 6:50 | 5:35 |
| Run 5 | 4:55 | 5:03 |
| Row | 5:32 | 4:48 |
| Run 6 | 4:49 | 4:54 |
| Farmers carry | 2:14 | 2:13 |
| Run 7 | 4:50 | 4:54 |
| Sandbag lunges | 5:41 | 5:16 |
| Run 8 | 6:47 | 6:55 |
| Wall balls | 7:17 | 7:24 |
| Roxzone | 6:51 | 5:53 |
| Finish | 1:26:20 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
