ITA Tonino Macchia
8 HYROX races over 3 seasons: 1 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tonino Macchia at each race, oldest on the left; lower is faster.The best was 1:09:25 at Rimini (May 2026); Tonino Macchia was 12:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:21:36 |
| Rimini | May 2025 | Doubles Men | 1:17:26 |
| Verona | Dec 2025 | Doubles Men | 1:14:12 |
| Rimini | May 2026 | Doubles Men | 1:09:25 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tonino Macchia at each race, oldest on the left; lower is faster.The best was 1:14:53 at Mechelen (Mar 2026); Tonino Macchia was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Mixed | 1:17:40 |
| Turin | Jan 2026 | Doubles Mixed | 1:19:49 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:14:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
1,279th of 2,820 Open Men (faster than 54%). Against the 84 who finished around 1:22:54: most time gained on the roxzone (0:26), most lost on sandbag lunges (0:49). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:14 | 5:48 | faster than 30% |
| SkiErg: | 4:18 | 4:31 | faster than 78% |
| Run 2: | 4:29 | 4:17 | faster than 37% |
| Sled push: | 3:46 | 3:24 | faster than 34% |
| Run 3: | 4:48 | 4:37 | faster than 41% |
| Sled pull: | 4:26 | 4:45 | faster than 62% |
| Run 4: | 4:47 | 4:36 | faster than 41% |
| Burpee broad jump: | 5:02 | 5:30 | faster than 61% |
| Run 5: | 4:46 | 4:46 | faster than 50% |
| Row: | 4:54 | 4:58 | faster than 57% |
| Run 6: | 4:41 | 4:40 | faster than 49% |
| Farmers carry: | 2:12 | 2:11 | faster than 49% |
| Run 7: | 4:37 | 4:41 | faster than 53% |
| Sandbag lunges: | 5:58 | 5:20 | faster than 34% |
| Run 8: | 5:18 | 5:37 | faster than 62% |
| Wall balls: | 6:32 | 6:51 | faster than 56% |
| Roxzone: | 6:16 | 6:55 | faster than 68% |
| Runs (8 km) | 39:38 | 39:17 | faster than 47% |
| Stations (8) | 37:08 | ||
| Finish | 1:22:58 | 1:24:37 | 1279th of 2,820 · faster than 54% |
419th of 1,926 Doubles Men (faster than 78%). Against the 58 who finished around 1:08:59: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:06). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,926 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:55 | faster than 48% |
| SkiErg: | 3:58 | 4:06 | faster than 71% |
| Run 2: | 4:40 | 4:46 | faster than 56% |
| Sled push: | 2:04 | 2:15 | faster than 69% |
| Run 3: | 4:49 | 5:12 | faster than 71% |
| Sled pull: | 3:42 | 3:57 | faster than 62% |
| Run 4: | 4:40 | 5:10 | faster than 75% |
| Burpee broad jump: | 2:27 | 3:21 | faster than 92% |
| Run 5: | 4:45 | 5:13 | faster than 74% |
| Row: | 4:25 | 4:35 | faster than 69% |
| Run 6: | 4:42 | 5:07 | faster than 73% |
| Farmers carry: | 1:30 | 1:46 | faster than 90% |
| Run 7: | 4:39 | 5:06 | faster than 75% |
| Sandbag lunges: | 3:27 | 3:36 | faster than 59% |
| Run 8: | 5:09 | 5:47 | faster than 79% |
| Wall balls: | 4:32 | 5:04 | faster than 76% |
| Roxzone: | 5:07 | 6:14 | faster than 81% |
| Runs (8 km) | 38:17 | 41:36 | faster than 72% |
| Stations (8) | 26:05 | ||
| Finish | 1:09:25 | 1:17:02 | 419th of 1,926 · faster than 78% |
603rd of 1,780 Doubles Mixed (faster than 66%). Against the 54 who finished around 1:15:12: most time gained on wall balls (0:36), most lost on sled pull (0:35). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:01 | 4:12 | faster than 62% |
| SkiErg: | 4:20 | 4:15 | faster than 37% |
| Run 2: | 4:59 | 5:10 | faster than 59% |
| Sled push: | 1:56 | 1:58 | faster than 55% |
| Run 3: | 5:08 | 5:24 | faster than 62% |
| Sled pull: | 3:59 | 3:34 | faster than 28% |
| Run 4: | 4:57 | 5:26 | faster than 71% |
| Burpee broad jump: | 3:31 | 3:42 | faster than 56% |
| Run 5: | 5:04 | 5:33 | faster than 69% |
| Row: | 4:34 | 4:40 | faster than 62% |
| Run 6: | 5:09 | 5:30 | faster than 64% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 5:07 | 5:27 | faster than 64% |
| Sandbag lunges: | 3:45 | 3:57 | faster than 59% |
| Run 8: | 5:17 | 5:52 | faster than 71% |
| Wall balls: | 3:48 | 4:30 | faster than 87% |
| Roxzone: | 7:42 | 8:03 | faster than 58% |
| Runs (8 km) | 39:40 | 42:36 | faster than 66% |
| Stations (8) | 27:36 | ||
| Finish | 1:14:53 | 1:19:26 | 603rd of 1,780 · faster than 66% |
542nd of 1,157 Doubles Mixed (faster than 53%). Against the 36 who finished around 1:19:26: most time gained on burpee broad jump (0:35), most lost on wall balls (0:53). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:14 | faster than 50% |
| SkiErg: | 4:08 | 4:19 | faster than 76% |
| Run 2: | 5:23 | 5:20 | faster than 48% |
| Sled push: | 2:06 | 2:19 | faster than 73% |
| Run 3: | 5:42 | 5:34 | faster than 44% |
| Sled pull: | 4:48 | 4:16 | faster than 28% |
| Run 4: | 5:39 | 5:35 | faster than 46% |
| Burpee broad jump: | 2:41 | 3:20 | faster than 85% |
| Run 5: | 5:37 | 5:42 | faster than 54% |
| Row: | 5:00 | 4:54 | faster than 41% |
| Run 6: | 5:27 | 5:37 | faster than 58% |
| Farmers carry: | 1:50 | 1:45 | faster than 39% |
| Run 7: | 5:27 | 5:40 | faster than 60% |
| Sandbag lunges: | 3:58 | 3:54 | faster than 47% |
| Run 8: | 5:57 | 6:03 | faster than 53% |
| Wall balls: | 5:05 | 4:25 | faster than 25% |
| Roxzone: | 6:54 | 6:55 | faster than 50% |
| Runs (8 km) | 43:22 | 44:01 | faster than 53% |
| Stations (8) | 29:36 | ||
| Finish | 1:19:49 | 1:20:39 | 542nd of 1,157 · faster than 53% |
548th of 1,092 Doubles Men (faster than 49%). Against the 32 who finished around 1:14:11: most time gained on wall balls (0:34), most lost on the eight runs (0:54). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,092 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:05 | faster than 26% |
| SkiErg: | 3:51 | 4:03 | faster than 80% |
| Run 2: | 5:16 | 4:50 | faster than 26% |
| Sled push: | 1:50 | 1:51 | faster than 53% |
| Run 3: | 5:21 | 5:12 | faster than 42% |
| Sled pull: | 3:13 | 3:20 | faster than 58% |
| Run 4: | 5:19 | 5:10 | faster than 41% |
| Burpee broad jump: | 3:07 | 2:58 | faster than 42% |
| Run 5: | 5:26 | 5:18 | faster than 44% |
| Row: | 4:23 | 4:25 | faster than 54% |
| Run 6: | 5:17 | 5:10 | faster than 45% |
| Farmers carry: | 1:36 | 1:38 | faster than 58% |
| Run 7: | 5:09 | 5:09 | faster than 50% |
| Sandbag lunges: | 3:49 | 3:35 | faster than 37% |
| Run 8: | 5:19 | 5:19 | faster than 50% |
| Wall balls: | 3:36 | 4:09 | faster than 93% |
| Roxzone: | 6:17 | 6:21 | faster than 52% |
| Runs (8 km) | 42:35 | 41:17 | faster than 40% |
| Stations (8) | 25:25 | ||
| Finish | 1:14:12 | 1:14:11 | 548th of 1,092 · faster than 49% |
525th of 1,083 Doubles Mixed (faster than 51%). Against the 34 who finished around 1:18:04: most time gained on wall balls (0:36), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:30 | 6:26 | faster than 48% |
| SkiErg: | 4:15 | 4:17 | faster than 57% |
| Run 2: | 4:41 | 4:46 | faster than 55% |
| Sled push: | 2:04 | 2:04 | faster than 50% |
| Run 3: | 4:59 | 5:01 | faster than 52% |
| Sled pull: | 4:04 | 4:02 | faster than 48% |
| Run 4: | 5:03 | 5:02 | faster than 50% |
| Burpee broad jump: | 3:07 | 3:18 | faster than 59% |
| Run 5: | 5:15 | 5:10 | faster than 45% |
| Row: | 4:52 | 4:46 | faster than 40% |
| Run 6: | 5:09 | 5:07 | faster than 48% |
| Farmers carry: | 1:42 | 1:43 | faster than 54% |
| Run 7: | 5:13 | 5:08 | faster than 45% |
| Sandbag lunges: | 4:29 | 4:02 | faster than 32% |
| Run 8: | 5:49 | 5:46 | faster than 47% |
| Wall balls: | 3:48 | 4:27 | faster than 86% |
| Roxzone: | 6:48 | 6:32 | faster than 41% |
| Runs (8 km) | 42:36 | 42:38 | faster than 50% |
| Stations (8) | 28:21 | ||
| Finish | 1:17:40 | 1:18:05 | 525th of 1,083 · faster than 51% |
627th of 1,006 Doubles Men (faster than 37%). Against the 32 who finished around 1:16:39: most time gained on the eight runs (0:36), most lost on burpee broad jump (1:11). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:49 less).
| Part | Time | Typical here | vs 1,006 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:59 | faster than 56% |
| SkiErg: | 4:11 | 4:01 | faster than 27% |
| Run 2: | 5:09 | 4:53 | faster than 37% |
| Sled push: | 1:59 | 1:43 | faster than 19% |
| Run 3: | 5:33 | 5:16 | faster than 34% |
| Sled pull: | 3:47 | 3:24 | faster than 30% |
| Run 4: | 5:23 | 5:17 | faster than 44% |
| Burpee broad jump: | 4:22 | 3:11 | faster than 9% |
| Run 5: | 5:22 | 5:22 | faster than 49% |
| Row: | 4:33 | 4:28 | faster than 42% |
| Run 6: | 5:31 | 5:16 | faster than 36% |
| Farmers carry: | 1:48 | 1:42 | faster than 34% |
| Run 7: | 5:31 | 5:13 | faster than 35% |
| Sandbag lunges: | 3:43 | 3:33 | faster than 41% |
| Run 8: | 4:19 | 4:05 | faster than 35% |
| Wall balls: | 4:21 | 4:19 | faster than 48% |
| Roxzone: | 7:10 | 7:05 | faster than 48% |
| Runs (8 km) | 41:37 | 40:31 | faster than 43% |
| Stations (8) | 28:44 | ||
| Finish | 1:17:26 | 1:14:31 | 627th of 1,006 · faster than 37% |
319th of 572 Doubles Men (faster than 44%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:20 | 6:05 | faster than 36% |
| SkiErg: | 4:11 | 4:09 | faster than 46% |
| Run 2: | 5:27 | 5:02 | faster than 27% |
| Sled push: | 1:43 | 1:52 | faster than 70% |
| Run 3: | 6:01 | 5:23 | faster than 22% |
| Sled pull: | 5:31 | 4:09 | faster than 9% |
| Run 4: | 5:36 | 5:30 | faster than 43% |
| Burpee broad jump: | 2:50 | 3:33 | faster than 82% |
| Run 5: | 5:43 | 5:33 | faster than 41% |
| Row: | 4:30 | 4:36 | faster than 59% |
| Run 6: | 5:41 | 5:27 | faster than 37% |
| Farmers carry: | 1:36 | 1:46 | faster than 74% |
| Run 7: | 5:34 | 5:26 | faster than 43% |
| Sandbag lunges: | 4:03 | 3:55 | faster than 42% |
| Run 8: | 4:38 | 4:30 | faster than 44% |
| Wall balls: | 3:48 | 4:11 | faster than 80% |
| Roxzone: | 8:30 | 7:43 | faster than 32% |
| Runs (8 km) | 44:58 | 43:20 | faster than 38% |
| Stations (8) | 28:12 | ||
| Finish | 1:21:36 | 1:20:11 | 319th of 572 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Lara Vaccher2 races
- Leonardo Urbano2 races
- Andrea Toffanin1 race
- Giulia Della Flora1 race
- Pietro Minchio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Tonino sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Push (faster than 35%).
See the numbers
| Part | Tonino: faster than |
|---|---|
| Ski | 79% |
| Push | 35% |
| Pull | 63% |
| BBJ | 62% |
| Row | 58% |
| Carry | 49% |
| Lunges | 35% |
| Wall balls | 56% |
| Roxzone | 68% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tonino beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Sled push (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tonino's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:39 faster); weakest: Sandbag lunges (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tonino against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tonino: 39:40 running, 37:08 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Tonino | Typical Open Men |
|---|---|---|
| Run 1 | 6:14 | 5:48 |
| SkiErg | 4:18 | 4:31 |
| Run 2 | 4:29 | 4:17 |
| Sled push | 3:46 | 3:24 |
| Run 3 | 4:48 | 4:37 |
| Sled pull | 4:26 | 4:45 |
| Run 4 | 4:47 | 4:36 |
| Burpee broad jump | 5:02 | 5:30 |
| Run 5 | 4:46 | 4:46 |
| Row | 4:54 | 4:58 |
| Run 6 | 4:41 | 4:40 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 4:37 | 4:41 |
| Sandbag lunges | 5:58 | 5:20 |
| Run 8 | 5:18 | 5:37 |
| Wall balls | 6:32 | 6:51 |
| Roxzone | 6:16 | 6:55 |
| Finish | 1:22:58 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:38 against the typical Open Men finisher at Rome 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
