AUS Tonilee Pelz
11 HYROX results (1 solo, 10 in a team) over 3 seasons. Personal bests: Pro Women 1:24:57 (Auckland 2026) · Doubles Mixed 0:57:07 (Taipei 2026) · Pro Doubles Women 1:02:19 (Incheon 2026) · Doubles Women 0:59:56 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026team: Tonilee Pelz, Bradley Mickelssenwhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:11 | top 2% 12/955 | 32:08 | 21:53 | 3:10 | splitsSkiErg3:48Sled push1:31Sled pull2:18Burpee broad jump2:33Row4:06Farmers carry1:43Sandbag lunges2:24Wall balls3:30Run 13:10Run 24:14Run 34:19Run 44:16Run 54:21Run 64:19Run 73:50Run 83:41Full report for this race → |
| Incheon 2026 16 May 2026team: Nat Elder, Tonilee Pelzwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:02:19 | 1st of 132 | 33:21 | 24:54 | 4:08 | splitsSkiErg4:12Sled push2:04Sled pull3:08Burpee broad jump3:09Row4:24Farmers carry1:29Sandbag lunges3:00Wall balls3:28Run 14:44Run 23:49Run 34:05Run 44:05Run 54:00Run 64:07Run 74:11Run 84:23Full report for this race → |
| Brisbane 2026 12 Apr 2026team: Nat Elder, Tonilee Pelzwhat the whole field did → | Doubles Women · team 30-34 | 0:59:56 | 7th of 1,809 | 32:28 | 22:35 | 4:58 | splitsSkiErg4:03Sled push1:38Sled pull2:47Burpee broad jump2:58Row4:10Farmers carry1:22Sandbag lunges2:18Wall balls3:19Run 13:38Run 24:01Run 34:02Run 44:05Run 54:09Run 64:11Run 74:14Run 84:12Full report for this race → |
| Taipei 2026 28 Feb 2026team: Bradley Mickelssen, Tonilee Pelzwhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:07 | 2nd of 618 | 30:51 | 22:03 | 4:17 | splitsSkiErg3:52Sled push1:31Sled pull2:08Burpee broad jump2:35Row4:07Farmers carry1:25Sandbag lunges2:26Wall balls3:59Run 14:09Run 23:38Run 33:52Run 43:54Run 53:43Run 63:57Run 73:58Run 83:44Full report for this race → |
| Auckland 2026 31 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:24:57 | top 38% 44/117 | 40:42 | 38:39 | 5:42 | splitsSkiErg4:50Sled push3:47Sled pull5:06Burpee broad jump6:24Row5:31Farmers carry2:34Sandbag lunges5:39Wall balls4:48Run 14:45Run 24:26Run 35:02Run 45:10Run 55:15Run 65:03Run 75:25Run 85:39Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Tonilee Pelz, Bradley Mickelssenwhat the whole field did → | Doubles Mixed · team 30-34 | 0:57:49 | top 2% 39/2,353 | 29:51 | 22:00 | 6:01 | splitsSkiErg3:53Sled push1:39Sled pull2:19Burpee broad jump2:30Row4:08Farmers carry1:25Sandbag lunges2:43Wall balls3:23Run 12:14Run 23:44Run 33:52Run 43:53Run 53:51Run 63:54Run 73:57Run 84:28Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025team: Tonilee Pelz, Stefanie Pelzwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:05:50 | top 11% 32/309 | 33:35 | 25:26 | 6:54 | splitsSkiErg4:09Sled push1:54Sled pull3:31Burpee broad jump3:05Row4:34Farmers carry1:40Sandbag lunges3:06Wall balls3:27Run 12:23Run 24:10Run 34:22Run 44:22Run 54:30Run 64:24Run 74:26Run 85:00Full report for this race → |
| Perth Sept 2025 6 Sept 2025team: Tonilee Pelz, Laura Fransheskawhat the whole field did → | Pro Doubles Women · team 25-29 | 1:05:16 | 11th of 81 | 33:04 | 26:04 | 6:13 | splitsSkiErg4:11Sled push2:16Sled pull3:42Burpee broad jump2:52Row4:39Farmers carry1:41Sandbag lunges3:06Wall balls3:37Run 14:36Run 24:00Run 34:08Run 44:03Run 54:04Run 64:06Run 74:11Run 83:59Full report for this race → |
| Perth Sept 2025 5 Sept 2025team: Bradley Mickelssen, Tonilee Pelzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:00:52 | top 4% 20/617 | 32:20 | 23:07 | 5:28 | splitsSkiErg3:49Sled push1:45Sled pull2:44Burpee broad jump2:39Row4:11Farmers carry1:29Sandbag lunges2:49Wall balls3:41Run 14:28Run 23:58Run 34:02Run 43:58Run 54:05Run 63:58Run 74:00Run 83:54Full report for this race → |
| Bangkok 2025 25 May 2025team: Bradley Mickelssen, Tonilee Pelzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:00:38 | 9th of 736 | 34:05 | 21:58 | 4:40 | splitsSkiErg3:54Sled push1:35Sled pull2:31Burpee broad jump2:27Row4:04Farmers carry1:22Sandbag lunges3:04Wall balls3:01Run 13:51Run 24:06Run 34:26Run 44:28Run 54:29Run 64:16Run 74:20Run 84:13Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Tonilee Pelz, Bradley Mickelssenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:46 | top 5% 55/1,264 | 34:25 | 23:05 | 6:20 | splitsSkiErg4:04Sled push1:32Sled pull2:32Burpee broad jump2:38Row4:03Farmers carry1:22Sandbag lunges3:05Wall balls3:49Run 12:23Run 24:20Run 34:28Run 44:33Run 54:40Run 64:29Run 74:38Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Auckland 2026, against 117 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tonilee against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:47 against the typical Pro Women finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
