AUS Toni Hamilton
8 HYROX races over 2 seasons: 2 solo, 6 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Toni Hamilton at each race, oldest on the left; lower is faster.The best was 1:33:05 at Brisbane (Apr 2026); Toni Hamilton was 9:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:42:49 |
| Brisbane | Apr 2026 | Open Women | 1:33:05 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Toni Hamilton at each race, oldest on the left; lower is faster.The best was 1:22:03 at Sydney (Jul 2025); Toni Hamilton was 0:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Doubles Women | 1:26:29 |
| Sydney | Jul 2025 | Pro Doubles Women | 1:22:03 |
| Melbourne | Dec 2025 | Pro Doubles Women | 1:26:39 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Toni Hamilton at each race, oldest on the left; lower is faster.The best was 1:20:20 at Brisbane (Aug 2024); Toni Hamilton was 54:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 2:14:34 |
| Brisbane | Aug 2024 | Doubles Women | 1:20:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 6 races
509th of 962 Open Women (faster than 47%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:49 | faster than 34% |
| SkiErg: | 4:55 | 5:03 | faster than 68% |
| Run 2: | 5:35 | 5:24 | faster than 43% |
| Sled push: | 2:25 | 2:46 | faster than 75% |
| Run 3: | 5:58 | 5:45 | faster than 41% |
| Sled pull: | 4:26 | 5:32 | faster than 88% |
| Run 4: | 5:56 | 5:47 | faster than 45% |
| Burpee broad jump: | 5:38 | 6:31 | faster than 71% |
| Run 5: | 5:53 | 5:50 | faster than 48% |
| Row: | 5:06 | 5:17 | faster than 68% |
| Run 6: | 8:33 | 5:46 | faster than 3% |
| Farmers carry: | 2:19 | 2:10 | faster than 36% |
| Run 7: | 6:07 | 5:42 | faster than 36% |
| Sandbag lunges: | 4:50 | 4:45 | faster than 47% |
| Run 8: | — | 5:50 | |
| Wall balls: | 5:14 | 6:09 | faster than 73% |
| Roxzone: | — | 8:15 | |
| Runs (8 km) | — | 44:42 | |
| Stations (8) | 34:53 | ||
| Finish | 1:33:05 | 1:31:37 | 509th of 962 · faster than 47% |
202nd of 309 Pro Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:50 | 2:51 | faster than 53% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 5:30 | 4:59 | faster than 30% |
| Sled push: | 1:53 | 2:21 | faster than 88% |
| Run 3: | 6:14 | 5:17 | faster than 18% |
| Sled pull: | 4:28 | 4:44 | faster than 63% |
| Run 4: | 6:02 | 5:22 | faster than 24% |
| Burpee broad jump: | 3:10 | 3:28 | faster than 66% |
| Run 5: | 6:15 | 5:26 | faster than 22% |
| Row: | 4:40 | 4:52 | faster than 72% |
| Run 6: | 6:38 | 5:24 | faster than 14% |
| Farmers carry: | 1:42 | 1:54 | faster than 81% |
| Run 7: | 6:26 | 5:21 | faster than 16% |
| Sandbag lunges: | 3:58 | 4:08 | faster than 57% |
| Run 8: | 7:06 | 6:18 | faster than 27% |
| Wall balls: | 4:07 | 4:09 | faster than 50% |
| Roxzone: | 11:26 | 8:58 | faster than 12% |
| Runs (8 km) | 46:57 | 41:25 | faster than 23% |
| Stations (8) | 28:20 | ||
| Finish | 1:26:39 | 1:21:09 | 202nd of 309 · faster than 34% |
110th of 188 Pro Doubles Women (faster than 41%).
| Part | Time | Typical here | vs 188 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:25 | 4:27 | faster than 52% |
| SkiErg: | 4:18 | 4:19 | faster than 53% |
| Run 2: | 4:52 | 4:39 | faster than 35% |
| Sled push: | 2:06 | 1:53 | faster than 26% |
| Run 3: | 5:20 | 4:55 | faster than 22% |
| Sled pull: | 4:24 | 4:29 | faster than 55% |
| Run 4: | 5:22 | 4:59 | faster than 28% |
| Burpee broad jump: | 3:50 | 3:30 | faster than 37% |
| Run 5: | 5:25 | 5:03 | faster than 32% |
| Row: | 4:45 | 4:50 | faster than 56% |
| Run 6: | 5:27 | 5:02 | faster than 31% |
| Farmers carry: | 2:19 | 2:00 | faster than 15% |
| Run 7: | 5:25 | 5:03 | faster than 34% |
| Sandbag lunges: | 4:22 | 4:09 | faster than 39% |
| Run 8: | 7:05 | 6:57 | faster than 44% |
| Wall balls: | 3:47 | 4:13 | faster than 76% |
| Roxzone: | 9:00 | 8:35 | faster than 37% |
| Runs (8 km) | 43:17 | 41:14 | faster than 35% |
| Stations (8) | 29:51 | ||
| Finish | 1:22:03 | 1:20:17 | 110th of 188 · faster than 41% |
55th of 75 Pro Doubles Women (faster than 27%).
| Part | Time | Typical here | vs 75 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 2:52 | faster than 24% |
| SkiErg: | 4:22 | 4:17 | faster than 40% |
| Run 2: | 6:07 | 5:14 | faster than 22% |
| Sled push: | 1:43 | 2:01 | faster than 83% |
| Run 3: | 6:13 | 5:42 | faster than 28% |
| Sled pull: | 3:54 | 4:23 | faster than 81% |
| Run 4: | 6:24 | 5:42 | faster than 26% |
| Burpee broad jump: | 3:42 | 3:25 | faster than 39% |
| Run 5: | 6:47 | 5:50 | faster than 21% |
| Row: | 4:39 | 4:50 | faster than 67% |
| Run 6: | 6:38 | 5:45 | faster than 21% |
| Farmers carry: | 2:01 | 1:53 | faster than 37% |
| Run 7: | 6:38 | 5:45 | faster than 23% |
| Sandbag lunges: | 4:26 | 3:53 | faster than 25% |
| Run 8: | 6:22 | 5:42 | faster than 29% |
| Wall balls: | 4:12 | 3:54 | faster than 28% |
| Roxzone: | 9:03 | 6:51 | faster than 19% |
| Runs (8 km) | 48:31 | 42:39 | faster than 26% |
| Stations (8) | 28:59 | ||
| Finish | 1:26:29 | 1:18:06 | 55th of 75 · faster than 27% |
200th of 556 Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 556 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:16 | faster than 73% |
| SkiErg: | 4:23 | 4:31 | faster than 69% |
| Run 2: | 5:48 | 5:56 | faster than 57% |
| Sled push: | 1:28 | 1:35 | faster than 73% |
| Run 3: | 6:07 | 6:13 | faster than 57% |
| Sled pull: | 3:22 | 3:48 | faster than 80% |
| Run 4: | 6:22 | 6:22 | faster than 48% |
| Burpee broad jump: | 3:41 | 3:45 | faster than 53% |
| Run 5: | 6:25 | 6:30 | faster than 54% |
| Row: | 4:35 | 4:55 | faster than 88% |
| Run 6: | 6:33 | 6:39 | faster than 54% |
| Farmers carry: | 1:56 | 2:00 | faster than 58% |
| Run 7: | 6:45 | 6:36 | faster than 42% |
| Sandbag lunges: | 3:11 | 3:35 | faster than 74% |
| Run 8: | 6:24 | 6:44 | faster than 64% |
| Wall balls: | 3:07 | 3:11 | faster than 58% |
| Roxzone: | 6:23 | 6:40 | faster than 59% |
| Runs (8 km) | 48:19 | 49:23 | faster than 57% |
| Stations (8) | 25:43 | ||
| Finish | 1:20:20 | 1:23:52 | 200th of 556 · faster than 64% |
1,119th of 1,536 Open Women (faster than 27%). Against the 46 who finished around 1:44:21: most time gained on sled pull (1:38), most lost on the roxzone (7:54). Runs 5 to 8 took 2:11 less than runs 1 to 4 (them: 5:43 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 6:41 | 3:36 | faster than 3% |
| SkiErg: | 5:00 | 4:58 | faster than 47% |
| Run 2: | 6:12 | 5:26 | faster than 20% |
| Sled push: | 1:48 | 2:19 | faster than 87% |
| Run 3: | 6:15 | 5:42 | faster than 29% |
| Sled pull: | 5:07 | 6:11 | faster than 79% |
| Run 4: | 9:39 | 5:48 | faster than 2% |
| Burpee broad jump: | — | 6:10 | |
| Run 5: | 6:26 | 5:58 | faster than 33% |
| Row: | 5:22 | 5:21 | faster than 49% |
| Run 6: | 6:27 | 5:54 | faster than 30% |
| Farmers carry: | 2:17 | 2:10 | faster than 37% |
| Run 7: | 6:12 | 5:53 | faster than 38% |
| Sandbag lunges: | 4:48 | 5:02 | faster than 57% |
| Run 8: | 7:31 | 6:38 | faster than 29% |
| Wall balls: | 5:00 | 5:07 | faster than 52% |
| Roxzone: | 18:11 | 8:36 | faster than 2% |
| Runs (8 km) | 55:19 | 45:40 | faster than 14% |
| Stations (8) | 29:22 (7 of 8) | ||
| Finish | 1:42:49 | 1:32:15 | 1119th of 1,536 · faster than 27% |
1,909th of 1,924 Doubles Women (faster than 0%). Against the 57 who finished around 1:55:10: most time gained on sled pull (1:18), most lost on the eight runs (21:08). Runs 5 to 8 took 8:16 more than runs 1 to 4 (them: 4:55 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:13 | faster than 48% |
| SkiErg: | 4:29 | 4:35 | faster than 64% |
| Run 2: | 11:55 | 5:54 | faster than 0% |
| Sled push: | 1:33 | 1:30 | faster than 42% |
| Run 3: | 11:43 | 6:06 | faster than 0% |
| Sled pull: | 3:20 | 3:54 | faster than 81% |
| Run 4: | 11:49 | 6:12 | faster than 0% |
| Burpee broad jump: | 4:07 | 4:00 | faster than 45% |
| Run 5: | 11:55 | 6:22 | faster than 0% |
| Row: | 4:46 | 5:07 | faster than 87% |
| Run 6: | 11:58 | 6:22 | faster than 0% |
| Farmers carry: | 2:08 | 1:50 | faster than 16% |
| Run 7: | 11:38 | 6:21 | faster than 0% |
| Sandbag lunges: | 3:46 | 3:39 | faster than 44% |
| Run 8: | 13:32 | 6:58 | faster than 0% |
| Wall balls: | 3:59 | 3:48 | faster than 40% |
| Roxzone: | 16:45 | 9:05 | faster than 2% |
| Runs (8 km) | 1:29:45 | 49:22 | faster than 0% |
| Stations (8) | 28:08 | ||
| Finish | 2:14:34 | 1:26:57 | 1909th of 1,924 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Toni has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Brisbane 2026 · best of 2 | 5:16 |
| Sled push | 1:48 | Melbourne 2024 · best of 2 | 2:55 |
| Sled pull | 4:26 | Brisbane 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:38 | Brisbane 2026 | 6:46 |
| Row | 5:06 | Brisbane 2026 · best of 2 | 5:31 |
| Farmers carry | 2:17 | Melbourne 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:48 | Melbourne 2024 · best of 2 | 5:13 |
| Wall balls | 5:00 | Melbourne 2024 · best of 2 | 6:43 |
| Runs (8 km) | 55:19 | Melbourne 2024 | 46:44 |
| Roxzone | 18:11 | Melbourne 2024 | 7:57 |
How to read
Each station's best across Toni's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Suzie Felmingham6 races
- Phillipa Fitz-Henry1 race
- Sara Nunn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 962 Open Women
Shape of the race
no splitRuns
no split
This chart shows where Toni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 89% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Toni: faster than |
|---|---|
| Ski | 69% |
| Push | 75% |
| Pull | 89% |
| BBJ | 71% |
| Row | 69% |
| Carry | 36% |
| Lunges | 48% |
| Wall balls | 74% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toni beat on each part of the race, at this race.Best: Sled pull (faster than 89%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toni's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:06 faster); weakest: Farmers carry (0:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toni: 43:07 running and 34:53 at the stations; the longest station was the burpee broad jumps (5:38).Below, Typical Open Women: 44:53 running, 38:13 at the stations and 8:15 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Toni | Typical Open Women |
|---|---|---|
| Run 1 | 5:05 | 4:49 |
| SkiErg | 4:55 | 5:03 |
| Run 2 | 5:35 | 5:24 |
| Sled push | 2:25 | 2:46 |
| Run 3 | 5:58 | 5:45 |
| Sled pull | 4:26 | 5:32 |
| Run 4 | 5:56 | 5:47 |
| Burpee broad jump | 5:38 | 6:31 |
| Run 5 | 5:53 | 5:50 |
| Row | 5:06 | 5:17 |
| Run 6 | 8:33 | 5:46 |
| Farmers carry | 2:19 | 2:10 |
| Run 7 | 6:07 | 5:42 |
| Sandbag lunges | 4:50 | 4:45 |
| Run 8 | — | 5:50 |
| Wall balls | 5:14 | 6:09 |
| Roxzone | — | 8:15 |
| Finish | 1:33:05 | 1:31:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:05.
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