Athlete · Open Women · 35-39 ·

GBR

Toni Hackett

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:53:55 (Birmingham 2025) · Doubles Mixed 1:20:25 (London Olympia 2026).

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1:53:55 Open Women time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

1654th of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:20:25 latest race · London Olympia 2026 first Doubles Mixed race Doubles Mixed with J Mac

Sled push strongest segment · Birmingham 2025 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:53:55Birmingham 2025 · 1 race Doubles Mixed1:20:25London Olympia 2026 · 1 race · with J Mac

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: J Mac, Toni Hackettwhat the whole field did →	Doubles Mixed · team 40-44	1:20:25	1008th of 1,958	47:04	28:13	5:13	splits SkiErg4:12Sled push2:26Sled pull3:22Burpee broad jump2:58Row4:45Farmers carry1:37Sandbag lunges3:42Wall balls5:11Run 15:59Run 25:24Run 35:36Run 45:45Run 55:32Run 65:25Run 75:42Run 87:45Full report for this race →
Birmingham 2025 26 Oct 2025what the whole field did →	Open Women · 35-39	1:53:55	1654th of 1,957	56:27	47:57	9:36	splits SkiErg5:29Sled push2:57Sled pull8:14Burpee broad jump7:41Row6:31Farmers carry3:30Sandbag lunges5:34Wall balls8:01Run 17:01Run 26:04Run 36:46Run 46:51Run 57:02Run 66:48Run 76:48Run 89:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Toniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 53%

Sled pull faster than 9%

Burpee broad jump faster than 33%

Row faster than 5%

Farmers carry faster than 5%

Sandbag lunges faster than 35%

Wall balls faster than 30%

Roxzone faster than 16%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:03 faster

Sled pull 2:16 slower

Burpee broad jump 0:54 slower

Row 1:04 slower

Farmers carry 1:13 slower

Sandbag lunges 0:30 slower

Wall balls 1:18 slower

Roxzone 2:18 slower

Runs (8 km) 11:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Toni against the typical Open Women finisher

Toni1:53:55

7:015:296:042:576:468:146:517:417:026:316:483:306:485:349:108:019:36

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:18 against the typical Open Women finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:53:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown