GBR Toni Hackett
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Toni Hackett at each race, oldest on the left; lower is faster.The best was 1:19:14 at Birmingham (Oct 2026); Toni Hackett was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia | Mar 2026 | Doubles Mixed | 1:20:25 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:19:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,449th of 3,498 Doubles Mixed (faster than 58%). Against the 99 who finished around 1:17:22: most time gained on burpee broad jump (0:34), most lost on the eight runs (2:05). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:51 | faster than 42% |
| SkiErg: | 4:12 | 4:18 | faster than 66% |
| Run 2: | 5:17 | 5:08 | faster than 43% |
| Sled push: | 2:13 | 2:26 | faster than 71% |
| Run 3: | 5:19 | 5:23 | faster than 52% |
| Sled pull: | 4:36 | 3:56 | faster than 22% |
| Run 4: | 5:25 | 5:24 | faster than 49% |
| Burpee broad jump: | 3:00 | 3:47 | faster than 81% |
| Run 5: | 5:24 | 5:29 | faster than 53% |
| Row: | 4:57 | 4:45 | faster than 31% |
| Run 6: | 5:31 | 5:25 | faster than 45% |
| Farmers carry: | 1:35 | 1:47 | faster than 79% |
| Run 7: | 5:45 | 5:27 | faster than 37% |
| Sandbag lunges: | 3:35 | 4:03 | faster than 70% |
| Run 8: | 5:30 | 5:30 | faster than 50% |
| Wall balls: | 5:10 | 4:45 | faster than 36% |
| Roxzone: | 5:51 | 6:34 | faster than 68% |
| Runs (8 km) | 44:10 | 43:45 | faster than 47% |
| Stations (8) | 29:18 | ||
| Finish | 1:19:14 | 1:22:06 | 1449th of 3,498 · faster than 58% |
1,080th of 2,110 Doubles Mixed (faster than 48%). Against the 61 who finished around 1:20:03: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:32). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:59 | 5:19 | faster than 20% |
| SkiErg: | 4:12 | 4:14 | faster than 55% |
| Run 2: | 5:24 | 5:04 | faster than 33% |
| Sled push: | 2:26 | 2:12 | faster than 29% |
| Run 3: | 5:36 | 5:18 | faster than 34% |
| Sled pull: | 3:22 | 3:35 | faster than 63% |
| Run 4: | 5:45 | 5:17 | faster than 30% |
| Burpee broad jump: | 2:58 | 3:35 | faster than 78% |
| Run 5: | 5:32 | 5:24 | faster than 44% |
| Row: | 4:45 | 4:43 | faster than 46% |
| Run 6: | 5:25 | 5:20 | faster than 46% |
| Farmers carry: | 1:37 | 1:53 | faster than 86% |
| Run 7: | 5:42 | 5:21 | faster than 34% |
| Sandbag lunges: | 3:42 | 4:03 | faster than 66% |
| Run 8: | 7:45 | 7:13 | faster than 36% |
| Wall balls: | 5:11 | 4:44 | faster than 34% |
| Roxzone: | 5:13 | 5:50 | faster than 69% |
| Runs (8 km) | 47:04 | 44:34 | faster than 35% |
| Stations (8) | 28:13 | ||
| Finish | 1:20:25 | 1:20:11 | 1080th of 2,110 · faster than 48% |
1,655th of 1,957 Open Women (faster than 15%). Against the 59 who finished around 1:54:07: most time gained on burpee broad jump (1:44), most lost on the eight runs (2:55). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 7:01 | 6:04 | faster than 18% |
| SkiErg: | 5:29 | 5:13 | faster than 25% |
| Run 2: | 6:04 | 5:15 | faster than 18% |
| Sled push: | 2:57 | 3:00 | faster than 53% |
| Run 3: | 6:46 | 5:32 | faster than 12% |
| Sled pull: | 8:14 | 5:58 | faster than 8% |
| Run 4: | 6:51 | 5:35 | faster than 12% |
| Burpee broad jump: | 7:41 | 6:47 | faster than 33% |
| Run 5: | 7:02 | 5:45 | faster than 14% |
| Row: | 6:31 | 5:27 | faster than 4% |
| Run 6: | 6:48 | 5:35 | faster than 13% |
| Farmers carry: | 3:30 | 2:17 | faster than 4% |
| Run 7: | 6:48 | 5:36 | faster than 14% |
| Sandbag lunges: | 5:34 | 5:04 | faster than 34% |
| Run 8: | 9:10 | 5:48 | faster than 4% |
| Wall balls: | 8:01 | 6:43 | faster than 29% |
| Roxzone: | 9:36 | 7:18 | faster than 15% |
| Runs (8 km) | 56:27 | 45:20 | faster than 11% |
| Stations (8) | 47:57 | ||
| Finish | 1:53:55 | 1:33:26 | 1655th of 1,957 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Toni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 53% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Toni: faster than |
|---|---|
| Ski | 26% |
| Push | 53% |
| Pull | 9% |
| BBJ | 33% |
| Row | 5% |
| Carry | 5% |
| Lunges | 35% |
| Wall balls | 30% |
| Roxzone | 16% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Toni beat on each part of the race, at this race.Best: Sled push (faster than 53%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Toni's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (11:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Toni: 56:31 running, 47:57 at the stations and 9:36 in the roxzone; the longest station was the sled pull (8:14) and the shortest the sled push (2:57).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Toni | Typical Open Women |
|---|---|---|
| Run 1 | 7:01 | 6:04 |
| SkiErg | 5:29 | 5:13 |
| Run 2 | 6:04 | 5:15 |
| Sled push | 2:57 | 3:00 |
| Run 3 | 6:46 | 5:32 |
| Sled pull | 8:14 | 5:58 |
| Run 4 | 6:51 | 5:35 |
| Burpee broad jump | 7:41 | 6:47 |
| Run 5 | 7:02 | 5:45 |
| Row | 6:31 | 5:27 |
| Run 6 | 6:48 | 5:35 |
| Farmers carry | 3:30 | 2:17 |
| Run 7 | 6:48 | 5:36 |
| Sandbag lunges | 5:34 | 5:04 |
| Run 8 | 9:10 | 5:48 |
| Wall balls | 8:01 | 6:43 |
| Roxzone | 9:36 | 7:18 |
| Finish | 1:53:55 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:18 against the typical Open Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:53:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
