GBR Toni Duce
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:22:17 at Glasgow 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Toni Duce, Emily Gardnerwhat the whole field did → | Doubles Women · team 40-49 | 1:22:17 | top 36% 648/1,847115th of 380 aged 40-49 | 46:39 | 30:05 | 5:37 | View results | See splits Hide splitsSkiErg4:34fastest 39%Sled push1:50faster than 44%Sled pull4:00faster than 45%Burpee broad jump4:40faster than 36%Row5:14faster than 43%Farmers carry1:41fastest 30%Sandbag lunges3:58faster than 38%Wall balls4:08fastest 37%Runs (8 km)46:39fastest 27%Roxzone5:37fastest 48%Run 14:20fastest 29%Run 25:47fastest 21%Run 35:55fastest 20%Run 46:04fastest 24%Run 56:19fastest 28%Run 66:41fastest 46%Run 76:32fastest 39%Run 85:06fastest 38%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Toni Duce, Emily Gardnerwhat the whole field did → | Doubles Women · team 40-49 | 1:22:47 | top 45% 382/85758th of 177 aged 40-49 | 47:00 | 29:06 | 6:51 | View results | See splits Hide splitsSkiErg4:27fastest 36%Sled push1:41fastest 48%Sled pull3:32fastest 32%Burpee broad jump4:38faster than 28%Row5:23faster than 21%Farmers carry1:41fastest 28%Sandbag lunges3:54faster than 33%Wall balls3:50fastest 33%Runs (8 km)47:00fastest 39%Roxzone6:51fastest 42%Run 14:16fastest 44%Run 25:52fastest 45%Run 36:03fastest 41%Run 46:06fastest 40%Run 56:11fastest 40%Run 66:09fastest 41%Run 76:13fastest 43%Run 86:10fastest 45%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Emily Gardner, Toni Ducewhat the whole field did → | Doubles Women · team 30-39 | 1:30:32 | 933rd of 1,370427th of 603 aged 30-39 | 48:43 | 32:35 | 9:19 | View results | See splits Hide splitsSkiErg4:26fastest 24%Sled push1:50faster than 41%Sled pull3:57fastest 47%Burpee broad jump5:54faster than 13%Row5:32faster than 12%Farmers carry1:41fastest 32%Sandbag lunges4:48faster than 9%Wall balls4:27faster than 45%Runs (8 km)48:43faster than 41%Roxzone9:19faster than 27%Run 16:43faster than 36%Run 25:45faster than 38%Run 35:40fastest 45%Run 45:53faster than 47%Run 56:02faster than 44%Run 66:06faster than 36%Run 76:08faster than 37%Run 86:30faster than 34%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Toni has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Birmingham 2024 · best of 3 | 4:48 |
| Sled push | 1:41 | Manchester 2025 · best of 3 | 1:51 |
| Sled pull | 3:32 | Manchester 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:38 | Manchester 2025 · best of 3 | 4:17 |
| Row | 5:14 | Glasgow 2025 · best of 3 | 5:12 |
| Farmers carry | 1:41 | Glasgow 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:54 | Manchester 2025 · best of 3 | 3:47 |
| Wall balls | 3:50 | Manchester 2025 · best of 3 | 4:22 |
| Runs (8 km) | 46:39 | Glasgow 2025 · best of 3 | 49:12 |
| Roxzone | 5:37 | Glasgow 2025 · best of 3 | 7:49 |
Each station's best across Toni's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Gardner2 races
- Emily Gardner1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Doubles Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:17.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
