NOR Tone Kristiansen
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:51 at Copenhagen 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Tone Kristiansen, Christian Dalenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:27:55 | 735th of 97655th of 84 aged 45-49 | 54:48 | 27:50 | 5:20 | View results | See splits Hide splitsSkiErg4:14faster than 49%Sled push2:13faster than 33%Sled pull3:23fastest 46%Burpee broad jump3:15fastest 38%Row4:56faster than 23%Farmers carry1:51faster than 32%Sandbag lunges3:56faster than 42%Wall balls4:02fastest 31%Runs (8 km)54:48faster than 14%Roxzone5:20faster than 28%Run 16:10faster than 41%Run 25:42faster than 33%Run 36:31faster than 15%Run 46:36faster than 14%Run 57:01faster than 11%Run 66:52faster than 11%Run 77:14faster than 9%Run 88:46faster than 8%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Christian Dalen, Tone Kristiansenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:51 | 575th of 1,03953rd of 91 aged 45-49 | 45:49 | 28:12 | 6:53 | View results | See splits Hide splitsSkiErg4:23faster than 42%Sled push2:35faster than 16%Sled pull3:40fastest 47%Burpee broad jump3:09fastest 35%Row4:54faster than 27%Farmers carry1:47faster than 45%Sandbag lunges3:47faster than 44%Wall balls3:57fastest 25%Runs (8 km)45:49faster than 41%Roxzone6:53faster than 39%Run 18:08faster than 41%Run 25:05faster than 41%Run 35:22faster than 40%Run 45:14faster than 47%Run 55:23faster than 45%Run 65:17faster than 47%Run 75:32faster than 35%Run 85:52faster than 32%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Christian Dalen, Tone Kristiansenwhat the whole field did → | Doubles Mixed · team 45-49 | 1:29:10 | 612th of 82949th of 71 aged 45-49 | 50:28 | 30:45 | 8:01 | View results | See splits Hide splitsSkiErg4:21faster than 22%Sled push1:59faster than 39%Sled pull4:17faster than 21%Burpee broad jump3:37faster than 40%Row5:23faster than 4%Farmers carry1:46faster than 35%Sandbag lunges5:08faster than 12%Wall balls4:14fastest 41%Runs (8 km)50:28faster than 28%Roxzone8:01faster than 13%Run 15:14faster than 28%Run 26:15faster than 28%Run 36:26faster than 32%Run 46:30faster than 30%Run 56:54faster than 23%Run 66:30faster than 32%Run 76:50faster than 24%Run 85:53faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tone has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Oslo 2026 · best of 3 | 4:20 |
| Sled push | 1:59 | Oslo 2025 · best of 3 | 2:11 |
| Sled pull | 3:23 | Oslo 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:09 | Copenhagen 2026 · best of 3 | 3:35 |
| Row | 4:54 | Copenhagen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:46 | Oslo 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:47 | Copenhagen 2026 · best of 3 | 4:03 |
| Wall balls | 3:57 | Copenhagen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 45:49 | Copenhagen 2026 · best of 3 | 45:36 |
| Roxzone | 5:20 | Oslo 2026 · best of 3 | 7:11 |
Each station's best across Tone's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Christian Dalen3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Copenhagen 2026, against 1,039 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tone against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:25 against the typical Doubles Mixed finisher at Copenhagen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:51.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
