Tommy Hankin
9 HYROX results (4 solo, 5 in a team) over 3 seasons. Personal bests: Pro Men 1:13:35 (Melbourne Dec 2025) · Open Men 1:09:15 (Brisbane 2025) · Doubles Men 0:54:16 (Sydney Jul 2026) · Doubles Mixed 0:58:48 (Sydney Jul 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney Jul 2026 5 Jul 2026team: Tommy Hankin, Paddy Bartlettwhat the whole field did → | Doubles Men · team 25-29 | 0:54:16 | top 1% 19/2,023 | 28:52 | 19:40 | 5:49 | splitsSkiErg3:30Sled push1:25Sled pull2:13Burpee broad jump2:07Row3:54Farmers carry0:59Sandbag lunges2:05Wall balls3:27Run 12:51Run 23:16Run 33:27Run 43:30Run 53:34Run 63:46Run 73:37Run 84:55Full report for this race → |
| Sydney Jul 2026 2 Jul 2026team: Taytum Green, Tommy Hankinwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:48 | top 2% 50/2,979 | 29:47 | 23:20 | 5:45 | splitsSkiErg3:55Sled push1:36Sled pull2:54Burpee broad jump2:26Row4:09Farmers carry1:33Sandbag lunges2:43Wall balls4:04Run 13:06Run 23:32Run 33:34Run 43:38Run 53:43Run 63:39Run 73:39Run 85:00Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Connor Mirotsos, Tommy Hankinwhat the whole field did → | Doubles Men · team 25-29 | 0:59:28 | top 5% 52/1,124 | 32:26 | 21:00 7 of 8 | 6:06 | splitsSkiErg3:36Sled push1:48Sled pull2:47Burpee broad jump2:13Row4:05Farmers carry1:23Sandbag lunges—Wall balls3:53Run 13:20Run 23:57Run 34:06Run 44:17Run 54:13Run 64:11Run 74:20Run 84:05Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Tommy Hankin, Paddy Bartlettwhat the whole field did → | Doubles Men · team 25-29 | 0:55:27 | 9th of 327 | 29:39 | 20:46 | 5:04 | splitsSkiErg3:33Sled push1:20Sled pull2:33Burpee broad jump2:08Row4:02Farmers carry1:11Sandbag lunges2:16Wall balls3:43Run 13:07Run 23:40Run 33:59Run 43:50Run 53:54Run 63:49Run 73:44Run 83:41Full report for this race → |
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:22:18 | 271st of 423 | 38:09 | 35:56 | 8:18 | splitsSkiErg4:15Sled push2:55Sled pull6:15Burpee broad jump3:59Row4:27Farmers carry2:17Sandbag lunges5:28Wall balls6:20Run 14:10Run 24:01Run 34:52Run 44:51Run 55:03Run 64:51Run 75:00Run 85:25Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Jaz Trenwith, Tommy Hankinwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:36 | top 4% 82/2,353 | 31:31 | 22:25 | 6:42 | splitsSkiErg3:49Sled push2:03Sled pull2:22Burpee broad jump2:36Row4:10Farmers carry1:33Sandbag lunges2:37Wall balls3:15Run 12:16Run 23:59Run 34:07Run 44:10Run 54:12Run 64:12Run 74:05Run 84:36Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:13:35 | top 34% 245/740 | 30:53 | 35:53 | 6:54 | splitsSkiErg4:03Sled push5:07Sled pull7:08Burpee broad jump3:39Row4:16Farmers carry1:47Sandbag lunges4:03Wall balls5:50Run 12:00Run 23:41Run 33:55Run 44:14Run 54:09Run 64:03Run 74:04Run 84:50Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:09:15 | top 9% 121/1,368 | 31:29 | 32:48 | 5:02 | splitsSkiErg3:52Sled push6:57Sled pull3:52Burpee broad jump4:07Row4:22Farmers carry1:54Sandbag lunges3:29Wall balls4:15Run 12:05Run 23:59Run 34:01Run 44:15Run 54:22Run 64:16Run 74:17Run 84:18Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:09:15 | top 6% 159/2,673 | 31:26 | 31:05 | 6:49 | splitsSkiErg3:54Sled push1:53Sled pull4:22Burpee broad jump5:05Row4:29Farmers carry2:04Sandbag lunges3:42Wall balls5:36Run 12:02Run 23:44Run 34:07Run 44:16Run 54:25Run 64:04Run 74:12Run 84:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne Dec 2025, against 740 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:45 against the typical Pro Men finisher at Melbourne Dec 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.