BEL Tommy Baes
5 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tommy Baes at each race, oldest on the left; lower is faster.The best was 1:10:29 at Maastricht (Sep 2025); Tommy Baes was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:16:28 |
| Maastricht | Sep 2025 | Open Men | 1:10:29 |
| Ghent | Dec 2025 | Open Men | 1:11:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:59 faster (1:16:28 to 1:10:29).
This line shows the finish time of Tommy Baes at each race, oldest on the left; lower is faster.The best was 1:13:41 at Mechelen (Mar 2026); Tommy Baes was 7:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Pro Men | 1:13:41 |
| Maastricht | Sep 2026 | Pro Men | 1:21:13 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
226th of 398 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 398 Pro Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:14 | faster than 70% |
| SkiErg: | 4:09 | 4:14 | faster than 64% |
| Run 2: | 4:05 | 4:15 | faster than 59% |
| Sled push: | 3:34 | 3:31 | faster than 46% |
| Run 3: | 4:39 | 4:34 | faster than 45% |
| Sled pull: | 6:46 | 5:07 | faster than 15% |
| Run 4: | 4:41 | 4:36 | faster than 45% |
| Burpee broad jump: | 5:04 | 4:18 | faster than 29% |
| Run 5: | 4:46 | 4:39 | faster than 42% |
| Row: | 4:27 | 4:36 | faster than 69% |
| Run 6: | 4:44 | 4:33 | faster than 39% |
| Farmers carry: | 1:54 | 2:11 | faster than 72% |
| Run 7: | 4:49 | 4:36 | faster than 39% |
| Sandbag lunges: | 5:45 | 4:53 | faster than 29% |
| Run 8: | 5:40 | 5:10 | faster than 27% |
| Wall balls: | 6:45 | 7:02 | faster than 53% |
| Roxzone: | 6:32 | 6:26 | faster than 46% |
| Runs (8 km) | 36:21 | 35:45 | faster than 44% |
| Stations (8) | 38:24 | ||
| Finish | 1:21:13 | 1:19:00 | 226th of 398 · faster than 43% |
213th of 458 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:12 | faster than 54% |
| SkiErg: | 4:07 | 4:11 | faster than 64% |
| Run 2: | 4:00 | 4:01 | faster than 51% |
| Sled push: | 2:57 | 3:08 | faster than 64% |
| Run 3: | 4:10 | 4:15 | faster than 56% |
| Sled pull: | 5:15 | 4:50 | faster than 37% |
| Run 4: | 4:06 | 4:19 | faster than 61% |
| Burpee broad jump: | 4:25 | 4:11 | faster than 43% |
| Run 5: | 4:25 | 4:23 | faster than 49% |
| Row: | 4:11 | 4:25 | faster than 84% |
| Run 6: | 4:16 | 4:19 | faster than 53% |
| Farmers carry: | 1:44 | 1:58 | faster than 74% |
| Run 7: | 4:21 | 4:22 | faster than 50% |
| Sandbag lunges: | 5:23 | 4:42 | faster than 28% |
| Run 8: | 5:01 | 4:50 | faster than 41% |
| Wall balls: | 5:51 | 6:20 | faster than 59% |
| Roxzone: | 6:26 | 6:37 | faster than 56% |
| Runs (8 km) | 33:26 | 33:51 | faster than 53% |
| Stations (8) | 33:53 | ||
| Finish | 1:13:41 | 1:14:45 | 213th of 458 · faster than 53% |
160th of 1,429 Open Men (faster than 88%). Against the 43 who finished around 1:10:04: most time gained on row (0:19), most lost on the eight runs (1:09). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:50 | faster than 84% |
| SkiErg: | 4:10 | 4:30 | faster than 92% |
| Run 2: | 4:02 | 4:36 | faster than 82% |
| Sled push: | 2:38 | 3:02 | faster than 80% |
| Run 3: | 4:18 | 5:00 | faster than 85% |
| Sled pull: | 4:54 | 4:58 | faster than 52% |
| Run 4: | 4:22 | 4:58 | faster than 80% |
| Burpee broad jump: | 4:01 | 5:24 | faster than 87% |
| Run 5: | 4:40 | 5:09 | faster than 74% |
| Row: | 4:11 | 4:46 | faster than 98% |
| Run 6: | 4:39 | 4:58 | faster than 66% |
| Farmers carry: | 1:35 | 2:01 | faster than 90% |
| Run 7: | 4:31 | 4:56 | faster than 73% |
| Sandbag lunges: | 3:45 | 4:54 | faster than 88% |
| Run 8: | 4:36 | 5:16 | faster than 80% |
| Wall balls: | 5:14 | 6:58 | faster than 84% |
| Roxzone: | 5:20 | 6:46 | faster than 87% |
| Runs (8 km) | 35:18 | 40:01 | faster than 80% |
| Stations (8) | 30:28 | ||
| Finish | 1:11:01 | 1:24:06 | 160th of 1,429 · faster than 88% |
126th of 1,936 Open Men (faster than 93%). Against the 58 who finished around 1:09:13: most time gained on burpee broad jump (0:47), most lost on the eight runs (0:45). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:47 | faster than 85% |
| SkiErg: | 4:07 | 4:29 | faster than 91% |
| Run 2: | 3:55 | 4:45 | faster than 91% |
| Sled push: | 2:10 | 2:41 | faster than 87% |
| Run 3: | 4:07 | 5:05 | faster than 93% |
| Sled pull: | 4:37 | 5:13 | faster than 70% |
| Run 4: | 4:05 | 5:08 | faster than 95% |
| Burpee broad jump: | 3:15 | 5:56 | faster than 99% |
| Run 5: | 4:25 | 5:26 | faster than 90% |
| Row: | 4:16 | 4:47 | faster than 97% |
| Run 6: | 4:20 | 5:14 | faster than 89% |
| Farmers carry: | 1:42 | 2:07 | faster than 87% |
| Run 7: | 4:22 | 5:13 | faster than 88% |
| Sandbag lunges: | 4:30 | 5:12 | faster than 73% |
| Run 8: | 4:51 | 5:58 | faster than 87% |
| Wall balls: | 6:22 | 8:08 | faster than 78% |
| Roxzone: | 5:25 | 7:33 | faster than 94% |
| Runs (8 km) | 34:09 | 41:55 | faster than 92% |
| Stations (8) | 30:59 | ||
| Finish | 1:10:29 | 1:29:04 | 126th of 1,936 · faster than 93% |
395th of 1,638 Open Men (faster than 75%). Against the 51 who finished around 1:16:42: most time gained on wall balls (0:16), most lost on sled push (0:15). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 6:11 | faster than 76% |
| SkiErg: | 4:12 | 4:27 | faster than 81% |
| Run 2: | 3:53 | 4:14 | faster than 72% |
| Sled push: | 2:37 | 2:33 | faster than 44% |
| Run 3: | 4:08 | 4:35 | faster than 74% |
| Sled pull: | 4:29 | 5:05 | faster than 69% |
| Run 4: | 4:03 | 4:38 | faster than 78% |
| Burpee broad jump: | 4:54 | 5:45 | faster than 71% |
| Run 5: | 4:19 | 4:39 | faster than 68% |
| Row: | 4:30 | 4:49 | faster than 82% |
| Run 6: | 4:15 | 4:36 | faster than 70% |
| Farmers carry: | 1:47 | 2:10 | faster than 81% |
| Run 7: | 4:14 | 4:36 | faster than 70% |
| Sandbag lunges: | 4:41 | 5:14 | faster than 68% |
| Run 8: | 4:31 | 5:13 | faster than 78% |
| Wall balls: | 4:59 | 6:13 | faster than 80% |
| Roxzone †: | 9:23 | ||
| Runs (8 km) | 34:56 | 39:00 | faster than 75% |
| Stations (8) | 32:09 | ||
| Finish | 1:16:28 | 1:26:09 | 395th of 1,638 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Tommy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Maastricht 2025 · best of 3 | 4:34 |
| Sled push | 2:10 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 4:29 | Mechelen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 3:15 | Maastricht 2025 · best of 3 | 5:38 |
| Row | 4:11 | Ghent 2025 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Ghent 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:45 | Ghent 2025 · best of 3 | 5:20 |
| Wall balls | 4:59 | Mechelen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 34:09 | Maastricht 2025 · best of 3 | 41:47 |
| Roxzone | 5:20 | Ghent 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tommy's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Tommy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Pull (faster than 71%).
See the numbers
| Part | Tommy: faster than |
|---|---|
| Ski | 91% |
| Push | 87% |
| Pull | 71% |
| BBJ | 99% |
| Row | 97% |
| Carry | 88% |
| Lunges | 73% |
| Wall balls | 78% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tommy beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled pull (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tommy's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:46 faster); weakest: SkiErg (0:22 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tommy: 34:13 running, 31:00 at the stations and 5:25 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Tommy | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:47 |
| SkiErg | 4:07 | 4:29 |
| Run 2 | 3:55 | 4:45 |
| Sled push | 2:10 | 2:41 |
| Run 3 | 4:07 | 5:05 |
| Sled pull | 4:37 | 5:13 |
| Run 4 | 4:05 | 5:08 |
| Burpee broad jump | 3:15 | 5:56 |
| Run 5 | 4:25 | 5:26 |
| Row | 4:16 | 4:47 |
| Run 6 | 4:20 | 5:14 |
| Farmers carry | 1:42 | 2:07 |
| Run 7 | 4:22 | 5:13 |
| Sandbag lunges | 4:30 | 5:12 |
| Run 8 | 4:51 | 5:58 |
| Wall balls | 6:22 | 8:08 |
| Roxzone | 5:25 | 7:33 |
| Finish | 1:10:29 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
