NED Tommie Wacanno
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:15:55 (Amsterdam 2026) · Doubles Men 1:03:34 (Heerenveen 2026) · Doubles Mixed 1:13:29 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Kevin Soeters, Tommie Wacannowhat the whole field did → | Doubles Men · team 40-44 | 1:03:34 | top 14% 196/1,462 | 33:00 | 24:55 | 5:44 | splitsSkiErg3:58Sled push1:47Sled pull3:29Burpee broad jump2:02Row4:29Farmers carry1:38Sandbag lunges3:06Wall balls4:26Run 13:56Run 23:52Run 34:07Run 44:11Run 54:15Run 64:08Run 74:11Run 84:24Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:15:55 | top 25% 693/2,802 | 33:58 | 36:27 | 5:35 | splitsSkiErg4:29Sled push2:46Sled pull4:42Burpee broad jump3:47Row4:41Farmers carry2:19Sandbag lunges4:51Wall balls8:52Run 13:09Run 23:59Run 34:15Run 44:09Run 54:32Run 64:26Run 74:23Run 85:09Full report for this race → |
| Ghent 2025 12 Dec 2025team: Nikki Van Der Plas, Tommie Wacannowhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:29 | top 25% 264/1,085 | 39:33 | 28:43 | 5:19 | splitsSkiErg4:14Sled push2:21Sled pull4:27Burpee broad jump2:35Row4:32Farmers carry1:32Sandbag lunges3:32Wall balls5:30Run 14:46Run 24:32Run 34:53Run 44:58Run 55:01Run 65:00Run 75:00Run 85:26Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Tommie Wacanno, Kevin Soeterswhat the whole field did → | Doubles Men · team 35-39 | 1:06:59 | top 21% 238/1,175 | 34:40 | 26:15 | 6:08 | splitsSkiErg4:02Sled push1:36Sled pull3:23Burpee broad jump2:41Row4:14Farmers carry1:32Sandbag lunges3:16Wall balls5:31Run 14:05Run 24:05Run 34:32Run 44:32Run 54:31Run 64:17Run 74:17Run 84:25Full report for this race → |
| Heerenveen 2025 9 May 2025team: Tommie Wacanno, Joey Dewaidewhat the whole field did → | Doubles Men · team 30-39 | 1:25:28 | 716th of 838 | 47:21 | 28:22 | 9:50 | splitsSkiErg4:16Sled push1:55Sled pull4:09Burpee broad jump2:57Row4:44Farmers carry1:39Sandbag lunges4:20Wall balls4:22Run 14:34Run 25:16Run 35:49Run 46:02Run 56:19Run 66:11Run 76:49Run 86:25Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 40-44 | 1:26:01 | 818th of 1,476 | 33:41* | 39:17* | 6:51 | splitsSkiErg4:46Sled push3:09Sled pull5:11Burpee broad jump4:50Row4:50Farmers carry2:55Sandbag lunges5:42Wall balls7:54Run 16:16Run 24:02Run 34:32Run 44:34Run 5—Run 64:44Run 74:34Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:52 against the typical Open Men finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
