Athlete · Open Men · 40-44 ·

POL

Tomek Musialik

4 HYROX results over 2 seasons. Personal bests: Open Men 1:18:12 (Katowice 2026) · Pro Men 1:26:06 (Poznań 2025).

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1:18:12 best Open Men time · Katowice 2026 also raced Pro Men: each has its own best below

top 34% best Open Men place · Katowice 2026 367th of 1,096 Open Men finishers there

1:18:12 latest race · Katowice 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Katowice 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:12Katowice 2026 · 3 races Pro Men1:26:06Poznań 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:24:001:28:001:32:00 best 1:18:12 best 1:18:12 · Katowice

Each dot is one Open Men race. From the first Open Men race to the best: 16:52 faster (1:35:04 to 1:18:12).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026what the whole field did →	Open Men · 40-44	1:18:12	top 34% 367/1,096	39:53	31:56	6:27	splits SkiErg4:27Sled push2:23Sled pull3:36Burpee broad jump5:51Row4:42Farmers carry1:34Sandbag lunges4:40Wall balls4:43Run 14:45Run 24:28Run 34:51Run 45:00Run 55:08Run 65:01Run 75:16Run 85:27Full report for this race →
Poznań 2025 13 Dec 2025what the whole field did →	Pro Men · 40-44	1:26:06	242nd of 345	40:40	38:05	7:24	splits SkiErg4:36Sled push3:28Sled pull6:34Burpee broad jump5:08Row5:06Farmers carry2:03Sandbag lunges5:01Wall balls6:09Run 14:27Run 24:39Run 35:17Run 45:10Run 55:21Run 65:07Run 75:08Run 85:34Full report for this race →
Warsaw 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:19:26	top 40% 589/1,483	41:31	30:32	7:27	splits SkiErg4:26Sled push2:06Sled pull3:45Burpee broad jump4:53Row4:52Farmers carry1:33Sandbag lunges4:19Wall balls4:38Run 13:42Run 25:12Run 35:35Run 45:36Run 55:30Run 65:36Run 75:30Run 84:54Full report for this race →
Katowice 2025 22 Feb 2025what the whole field did →	Open Men · 40-44	1:35:04	547th of 757	49:51	37:06	8:07	splits SkiErg4:28Sled push2:05Sled pull4:09Burpee broad jump5:58Row5:09Farmers carry1:49Sandbag lunges7:28Wall balls6:00Run 14:14Run 26:09Run 36:27Run 46:45Run 56:35Run 66:21Run 76:48Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2026, against 1,096 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 62%

Sled pull faster than 83%

Burpee broad jump faster than 41%

Row faster than 46%

Farmers carry faster than 94%

Sandbag lunges faster than 65%

Wall balls faster than 86%

Roxzone faster than 27%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:08 faster

Sled pull 0:46 faster

Burpee broad jump 0:21 slower

Row 0:03 slower

Farmers carry 0:28 faster

Sandbag lunges 0:26 faster

Wall balls 1:38 faster

Roxzone 1:37 slower

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomek against the typical Open Men finisher

Tomek1:18:12

4:454:274:282:234:513:365:005:515:084:425:011:345:164:405:274:436:27

Typical Open Men1:23:22

5:194:315:002:315:214:225:225:305:374:395:232:025:245:066:046:214:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Men finisher at Katowice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown