POL Tomasz Czerwinski
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 4 races
1,934th of 2,561 Open Men (faster than 24%). Against the 77 who finished around 1:34:24: most time gained on sandbag lunges (0:39), most lost on the eight runs (2:26). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:56 | faster than 24% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 5:58 | 5:13 | faster than 21% |
| Sled push: | 2:38 | 2:49 | faster than 63% |
| Run 3: | 6:39 | 5:32 | faster than 16% |
| Sled pull: | 4:30 | 4:21 | faster than 44% |
| Run 4: | 6:34 | 5:31 | faster than 16% |
| Burpee broad jump: | 6:09 | 5:21 | faster than 32% |
| Run 5: | 6:41 | 5:40 | faster than 18% |
| Row: | 4:57 | 4:50 | faster than 38% |
| Run 6: | 6:24 | 5:32 | faster than 20% |
| Farmers carry: | 1:48 | 1:54 | faster than 60% |
| Run 7: | 6:30 | 5:31 | faster than 18% |
| Sandbag lunges: | 4:54 | 4:58 | faster than 52% |
| Run 8: | 5:49 | 4:54 | faster than 24% |
| Wall balls: | 9:43 | 6:24 | faster than 10% |
| Roxzone: | 6:36 | 5:43 | faster than 33% |
| Runs (8 km) | 49:00 | 42:15 | faster than 19% |
| Stations (8) | 39:06 | ||
| Finish | 1:34:38 | 1:23:58 | 1934th of 2,561 · faster than 24% |
526th of 540 Doubles Men (faster than 2%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:58 | 4:56 | faster than 0% |
| SkiErg: | 3:59 | 4:07 | faster than 71% |
| Run 2: | 8:44 | 4:54 | faster than 0% |
| Sled push: | 1:41 | 1:47 | faster than 65% |
| Run 3: | 9:11 | 5:12 | faster than 1% |
| Sled pull: | 2:42 | 3:12 | faster than 82% |
| Run 4: | 9:13 | 5:16 | faster than 0% |
| Burpee broad jump: | 2:59 | 3:09 | faster than 59% |
| Run 5: | 9:22 | 5:22 | faster than 0% |
| Row: | 4:37 | 4:34 | faster than 45% |
| Run 6: | 9:00 | 5:14 | faster than 0% |
| Farmers carry: | 1:48 | 1:39 | faster than 31% |
| Run 7: | 8:55 | 5:14 | faster than 0% |
| Sandbag lunges: | 3:01 | 3:23 | faster than 72% |
| Run 8: | 9:54 | 5:26 | faster than 0% |
| Wall balls: | 4:52 | 4:15 | faster than 22% |
| Roxzone: | 6:17 | 5:03 | faster than 23% |
| Runs (8 km) | 1:13:14 | 41:45 | faster than 0% |
| Stations (8) | 25:39 | ||
| Finish | 1:45:04 | 1:13:09 | 526th of 540 · faster than 2% |
632nd of 1,389 Doubles Mixed (faster than 54%). Against the 42 who finished around 1:19:20: most time gained on sled push (0:24), most lost on the eight runs (1:13). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 6:05 | faster than 58% |
| SkiErg: | 4:08 | 4:13 | faster than 62% |
| Run 2: | 5:04 | 5:10 | faster than 55% |
| Sled push: | 1:38 | 2:03 | faster than 94% |
| Run 3: | 5:17 | 5:23 | faster than 56% |
| Sled pull: | 3:40 | 3:55 | faster than 63% |
| Run 4: | 5:35 | 5:26 | faster than 42% |
| Burpee broad jump: | 3:21 | 3:39 | faster than 63% |
| Run 5: | 5:52 | 5:33 | faster than 34% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 5:22 | 5:28 | faster than 55% |
| Farmers carry: | 1:36 | 1:45 | faster than 71% |
| Run 7: | 5:41 | 5:29 | faster than 40% |
| Sandbag lunges: | 3:41 | 3:50 | faster than 57% |
| Run 8: | 5:45 | 5:42 | faster than 48% |
| Wall balls: | 4:37 | 4:27 | faster than 43% |
| Roxzone: | 7:46 | 7:28 | faster than 44% |
| Runs (8 km) | 44:27 | 44:21 | faster than 49% |
| Stations (8) | 27:22 | ||
| Finish | 1:19:31 | 1:20:32 | 632nd of 1,389 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Bartosz Boguta1 race
- Grazyna Czerwinska1 race
- Maciej Bednarczyk1 race
- Michał Wiśniewski1 race
- Radosław Płuciennik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Tomasz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 63% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Tomasz: faster than |
|---|---|
| Ski | 50% |
| Push | 63% |
| Pull | 44% |
| BBJ | 33% |
| Row | 39% |
| Carry | 61% |
| Lunges | 53% |
| Wall balls | 11% |
| Roxzone | 33% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomasz beat on each part of the race, at this race.Best: Sled push (faster than 63%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomasz's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (6:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomasz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomasz: 49:04 running, 39:06 at the stations and 6:36 in the roxzone; the longest station was the wall balls (9:43).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Tomasz | Typical Open Men |
|---|---|---|
| Run 1 | 4:29 | 3:56 |
| SkiErg | 4:27 | 4:26 |
| Run 2 | 5:58 | 5:13 |
| Sled push | 2:38 | 2:49 |
| Run 3 | 6:39 | 5:32 |
| Sled pull | 4:30 | 4:21 |
| Run 4 | 6:34 | 5:31 |
| Burpee broad jump | 6:09 | 5:21 |
| Run 5 | 6:41 | 5:40 |
| Row | 4:57 | 4:50 |
| Run 6 | 6:24 | 5:32 |
| Farmers carry | 1:48 | 1:54 |
| Run 7 | 6:30 | 5:31 |
| Sandbag lunges | 4:54 | 4:58 |
| Run 8 | 5:49 | 4:54 |
| Wall balls | 9:43 | 6:24 |
| Roxzone | 6:36 | 5:43 |
| Finish | 1:34:38 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:19 against the typical Open Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
