Athlete · Open Men · 50-54 ·

POL

Tomasz Czerwinski

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:34:38 (Warsaw 2026) · Doubles Men 1:45:04 (Poznań 2025) · Doubles Mixed 1:19:31 (Birmingham 2024).

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1:34:38 Open Men time · Warsaw 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1934th of 2,561 Open Men place · Warsaw 2026 among Open Men finishers there

1:34:38 latest race · Warsaw 2026 first Open Men race Open Men

Sled push strongest segment · Warsaw 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:38Warsaw 2026 · 1 race Doubles Men1:45:04Poznań 2025 · 1 race · with Bartosz Boguta Doubles Mixed1:19:31Birmingham 2024 · 1 race · with Grazyna Czerwinska

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 50-54	1:34:38	1934th of 2,561	49:00	39:06	6:36	splits SkiErg4:27Sled push2:38Sled pull4:30Burpee broad jump6:09Row4:57Farmers carry1:48Sandbag lunges4:54Wall balls9:43Run 14:29Run 25:58Run 36:39Run 46:34Run 56:41Run 66:24Run 76:30Run 85:49Full report for this race →
Poznań 2025 12 Dec 2025team: Bartosz Boguta, Tomasz Czerwińskiwhat the whole field did →	Doubles Men · team 35-39	1:45:04	526th of 540	1:13:14	25:39	6:17	splits SkiErg3:59Sled push1:41Sled pull2:42Burpee broad jump2:59Row4:37Farmers carry1:48Sandbag lunges3:01Wall balls4:52Run 18:58Run 28:44Run 39:11Run 49:13Run 59:22Run 69:00Run 78:55Run 89:54Full report for this race →
Birmingham 2024 25 Oct 2024team: Grazyna Czerwinska, Tomasz Czerwinskiwhat the whole field did →	Doubles Mixed · team 30-39	1:19:31	top 46% 632/1,389	44:27	27:22	7:46	splits SkiErg4:08Sled push1:38Sled pull3:40Burpee broad jump3:21Row4:41Farmers carry1:36Sandbag lunges3:41Wall balls4:37Run 15:55Run 25:04Run 35:17Run 45:35Run 55:52Run 65:22Run 75:41Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 63%

Sled pull faster than 44%

Burpee broad jump faster than 33%

Row faster than 39%

Farmers carry faster than 61%

Sandbag lunges faster than 53%

Wall balls faster than 11%

Roxzone faster than 33%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:11 faster

Sled pull 0:09 slower

Burpee broad jump 0:48 slower

Row 0:07 slower

Farmers carry 0:06 faster

Sandbag lunges 0:04 faster

Wall balls 3:19 slower

Roxzone 0:53 slower

Runs (8 km) 6:45 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomasz against the typical Open Men finisher

Tomasz1:34:38

4:294:275:582:386:394:306:346:096:414:576:241:486:304:545:499:436:36

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:19 against the typical Open Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown