Athlete · Open Men · 45-49 ·

POL

Tomasz Bilski

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:47:14 (Rome 2026) · Pro Doubles Men 1:35:47 (Lyon 2026) · Doubles Men 1:26:19 (Poznań 2025).

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1:47:14 best Open Men time · Rome 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

2491st of 2,820 best Open Men place · Rome 2026 among Open Men finishers there

1:47:14 latest race · Rome 2026 best Open Men time so far Open Men

Sled push strongest segment · Rome 2026 faster than 53% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:14Rome 2026 · 2 races Pro Doubles Men1:35:47Lyon 2026 · 1 race · with Damian Maruszczak Doubles Men1:26:19Poznań 2025 · 1 race · with Damian Maruszczak

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:48:001:49:001:50:00 best 1:47:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 45-49	1:47:14	2491st of 2,820	49:55	47:55	9:28	splits SkiErg4:36Sled push3:22Sled pull7:08Burpee broad jump9:49Row5:33Farmers carry2:24Sandbag lunges7:05Wall balls7:58Run 16:27Run 24:58Run 35:36Run 45:56Run 56:38Run 65:32Run 76:09Run 88:42Full report for this race →
Lyon 2026 23 May 2026team: Damian Maruszczak, Tomasz Bilskiwhat the whole field did →	Pro Doubles Men · team 40-44	1:35:47	594th of 612	44:32	33:10	18:09	splits SkiErg3:59Sled push3:20Sled pull4:09Burpee broad jump3:39Row4:47Farmers carry1:43Sandbag lunges6:37Wall balls4:56Run 13:27Run 24:50Run 35:23Run 45:21Run 55:47Run 65:28Run 76:14Run 88:05Full report for this race →
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 45-49	1:48:24	2330th of 2,561	58:13	43:07	7:09	splits SkiErg4:41Sled push4:04Sled pull4:00Burpee broad jump8:33Row5:06Farmers carry1:55Sandbag lunges7:44Wall balls7:04Run 14:17Run 26:32Run 38:05Run 47:17Run 57:59Run 69:45Run 77:48Run 86:35Full report for this race →
Poznań 2025 12 Dec 2025team: Damian Maruszczak, Tomasz Bilskiwhat the whole field did →	Doubles Men · team 40-44	1:26:19	457th of 540	52:44	27:03	6:37	splits SkiErg4:16Sled push1:48Sled pull3:12Burpee broad jump2:51Row4:56Farmers carry1:37Sandbag lunges3:59Wall balls4:24Run 16:04Run 25:49Run 36:58Run 46:34Run 56:51Run 66:41Run 76:21Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomaszedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 53%

Sled pull faster than 7%

Burpee broad jump faster than 5%

Row faster than 13%

Farmers carry faster than 37%

Sandbag lunges faster than 17%

Wall balls faster than 34%

Roxzone faster than 13%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 faster

Sled pull 2:23 slower

Burpee broad jump 4:19 slower

Row 0:35 slower

Farmers carry 0:13 slower

Sandbag lunges 1:45 slower

Wall balls 1:07 slower

Roxzone 2:33 slower

Runs (8 km) 10:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tomasz against the typical Open Men finisher

Tomasz1:47:14

6:274:364:583:225:367:085:569:496:385:335:322:246:097:058:427:589:28

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:19 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:47:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown