POL Tomasz Andrasiak
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomasz Andrasiak at each race, oldest on the left; lower is faster.The best was 1:23:13 at Warsaw (Apr 2025); Tomasz Andrasiak was 17:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Katowice | Feb 2025 | Open Men | 1:40:40 |
| Warsaw | Apr 2025 | Open Men | 1:23:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
298th of 345 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 345 Pro Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:14 | faster than 27% |
| SkiErg: | 4:22 | 4:20 | faster than 47% |
| Run 2: | 5:08 | 4:16 | faster than 15% |
| Sled push: | 3:35 | 3:19 | faster than 33% |
| Run 3: | 5:49 | 4:35 | faster than 9% |
| Sled pull: | 6:16 | 5:13 | faster than 27% |
| Run 4: | 5:34 | 4:36 | faster than 17% |
| Burpee broad jump: | 6:11 | 4:22 | faster than 11% |
| Run 5: | 5:45 | 4:41 | faster than 15% |
| Row: | 4:39 | 4:35 | faster than 44% |
| Run 6: | 5:44 | 4:36 | faster than 12% |
| Farmers carry: | 2:23 | 2:01 | faster than 29% |
| Run 7: | 5:44 | 4:38 | faster than 13% |
| Sandbag lunges: | 5:46 | 4:53 | faster than 25% |
| Run 8: | 6:37 | 4:57 | faster than 10% |
| Wall balls: | 8:51 | 6:25 | faster than 14% |
| Roxzone: | 8:33 | 4:32 | faster than 5% |
| Runs (8 km) | 44:55 | 36:40 | faster than 13% |
| Stations (8) | 42:03 | ||
| Finish | 1:35:26 | 1:17:10 | 298th of 345 · faster than 13% |
764th of 1,483 Open Men (faster than 48%). Against the 47 who finished around 1:22:34: most time gained on sled pull (1:13), most lost on burpee broad jump (1:13). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:53 | faster than 84% |
| SkiErg: | 4:15 | 4:28 | faster than 80% |
| Run 2: | 5:23 | 5:11 | faster than 41% |
| Sled push: | 2:35 | 2:28 | faster than 41% |
| Run 3: | 5:31 | 5:29 | faster than 48% |
| Sled pull: | 3:15 | 4:20 | faster than 92% |
| Run 4: | 5:32 | 5:30 | faster than 49% |
| Burpee broad jump: | 6:29 | 5:31 | faster than 28% |
| Run 5: | 5:40 | 5:40 | faster than 50% |
| Row: | 4:21 | 4:45 | faster than 91% |
| Run 6: | 5:27 | 5:33 | faster than 54% |
| Farmers carry: | 1:47 | 1:56 | faster than 67% |
| Run 7: | 5:32 | 5:30 | faster than 49% |
| Sandbag lunges: | 5:03 | 4:49 | faster than 42% |
| Run 8: | 6:45 | 4:58 | faster than 13% |
| Wall balls: | 6:00 | 6:05 | faster than 52% |
| Roxzone: | 6:29 | 5:33 | faster than 31% |
| Runs (8 km) | 43:05 | 42:07 | faster than 44% |
| Stations (8) | 33:45 | ||
| Finish | 1:23:13 | 1:22:34 | 764th of 1,483 · faster than 48% |
608th of 757 Open Men (faster than 19%).
| Part | Time | Typical here | vs 757 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 3:59 | faster than 6% |
| SkiErg: | 4:27 | 4:26 | faster than 49% |
| Run 2: | 7:52 | 5:09 | faster than 3% |
| Sled push: | 2:07 | 2:11 | faster than 56% |
| Run 3: | 6:23 | 5:30 | faster than 19% |
| Sled pull: | 4:40 | 4:17 | faster than 36% |
| Run 4: | 6:19 | 5:32 | faster than 22% |
| Burpee broad jump: | 6:51 | 5:30 | faster than 24% |
| Run 5: | 6:38 | 5:38 | faster than 20% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 6:30 | 5:31 | faster than 19% |
| Farmers carry: | 2:32 | 2:03 | faster than 20% |
| Run 7: | 6:33 | 5:34 | faster than 18% |
| Sandbag lunges: | 5:29 | 5:04 | faster than 39% |
| Run 8: | 8:10 | 6:10 | faster than 13% |
| Wall balls: | 7:27 | 6:48 | faster than 39% |
| Roxzone †: | 8:17 | ||
| Runs (8 km) | 54:07 | 43:36 | faster than 12% |
| Stations (8) | 38:16 | ||
| Finish | 1:40:40 | 1:25:17 | 608th of 757 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Tomasz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Warsaw 2025 · best of 2 | 4:34 |
| Sled push | 2:07 | Katowice 2025 · best of 2 | 3:04 |
| Sled pull | 3:15 | Warsaw 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:29 | Warsaw 2025 · best of 2 | 5:38 |
| Row | 4:21 | Warsaw 2025 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Warsaw 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:03 | Warsaw 2025 · best of 2 | 5:20 |
| Wall balls | 6:00 | Warsaw 2025 · best of 2 | 7:03 |
| Runs (8 km) | 43:05 | Warsaw 2025 · best of 2 | 41:47 |
| Roxzone | 6:29 | Warsaw 2025 | 7:23 |
How to read
Each station's best across Tomasz's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Tomasz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Tomasz: faster than |
|---|---|
| Ski | 80% |
| Push | 42% |
| Pull | 93% |
| BBJ | 29% |
| Row | 91% |
| Carry | 67% |
| Lunges | 43% |
| Wall balls | 52% |
| Roxzone | 31% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomasz beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomasz's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:05 faster); weakest: Burpee broad jump (0:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomasz against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomasz: 43:08 running, 33:44 at the stations and 6:29 in the roxzone; the longest station was the burpee broad jumps (6:29).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Tomasz | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 3:53 |
| SkiErg | 4:15 | 4:28 |
| Run 2 | 5:23 | 5:11 |
| Sled push | 2:35 | 2:28 |
| Run 3 | 5:31 | 5:29 |
| Sled pull | 3:15 | 4:20 |
| Run 4 | 5:32 | 5:30 |
| Burpee broad jump | 6:29 | 5:31 |
| Run 5 | 5:40 | 5:40 |
| Row | 4:21 | 4:45 |
| Run 6 | 5:27 | 5:33 |
| Farmers carry | 1:47 | 1:56 |
| Run 7 | 5:32 | 5:30 |
| Sandbag lunges | 5:03 | 4:49 |
| Run 8 | 6:45 | 4:58 |
| Wall balls | 6:00 | 6:05 |
| Roxzone | 6:29 | 5:33 |
| Finish | 1:23:13 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Open Men finisher at Warsaw 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
