GBR Tomas Yates
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:12:10 (Cardiff 2026) · Doubles Men 1:02:18 (Cardiff 2026).
These results may belong to more than one athlete called Tomas Yates: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Michael Maddocks, Tomas Yateswhat the whole field did → | Doubles Men · team 16-24 | 1:02:18 | top 12% 250/2,268 | 35:01 | 24:10 | 3:07 | splitsSkiErg4:00Sled push1:52Sled pull2:40Burpee broad jump3:26Row4:19Farmers carry2:02Sandbag lunges2:16Wall balls3:35Run 14:35Run 24:03Run 34:21Run 44:14Run 54:25Run 64:30Run 74:01Run 84:55Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 16-24 | 1:12:10 | top 18% 485/2,728 | 35:55 | 33:19 | 2:56 | splitsSkiErg4:32Sled push3:00Sled pull3:39Burpee broad jump5:35Row4:39Farmers carry3:06Sandbag lunges3:47Wall balls5:01Run 14:39Run 24:11Run 34:28Run 44:27Run 54:24Run 64:35Run 74:11Run 85:03Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:12:54 | top 22% 1189/5,554 | 28:17* | 34:39* | 10:02 | splitsSkiErg4:49Sled push2:52Sled pull4:08Burpee broad jump5:21Row4:45Farmers carry2:20Sandbag lunges4:38Wall balls5:46Run 12:57Run 23:18Run 33:20Run 43:27Run 53:25Run 63:23Run 73:36Run 84:53Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 16-24 | 1:16:15 | top 27% 695/2,673 | 35:05 | 34:50 | 6:25 | splitsSkiErg4:47Sled push2:48Sled pull4:22Burpee broad jump5:06Row4:41Farmers carry2:50Sandbag lunges4:45Wall balls5:31Run 14:07Run 24:06Run 34:12Run 44:19Run 54:22Run 64:28Run 74:22Run 85:13Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:18:53 | top 40% 807/2,041 | 37:56 | 37:02 | 3:55 | splitsSkiErg4:31Sled push3:11Sled pull4:56Burpee broad jump5:46Row4:26Farmers carry2:32Sandbag lunges4:26Wall balls7:14Run 15:00Run 24:30Run 34:37Run 44:47Run 54:43Run 64:36Run 74:31Run 85:12Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:15:28 | top 37% 952/2,599 | 36:30 | 30:46 | 8:16 | splitsSkiErg4:19Sled push2:33Sled pull4:07Burpee broad jump4:14Row4:19Farmers carry1:52Sandbag lunges4:35Wall balls4:47Run 13:46Run 24:19Run 34:27Run 44:31Run 54:41Run 64:40Run 74:26Run 85:44Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Tomas Yates, Travis Oneillwhat the whole field did → | Doubles Men · team U29 | 1:28:32 | 1824th of 2,052 | 58:28 | 26:08 | 4:02 | splitsSkiErg3:49Sled push1:51Sled pull3:27Burpee broad jump3:03Row4:33Farmers carry1:31Sandbag lunges3:27Wall balls4:27Run 13:49Run 28:17Run 38:24Run 48:34Run 58:39Run 68:22Run 78:20Run 84:05Full report for this race → |
| Paris 2024 9 Nov 2024what the whole field did → | Open Men · 25-29 | 1:17:54 | top 26% 412/1,585 | 39:56 | 31:11 | 6:51 | splitsSkiErg4:06Sled push2:41Sled pull3:15Burpee broad jump4:30Row4:16Farmers carry1:50Sandbag lunges4:04Wall balls6:29Run 14:14Run 24:44Run 34:58Run 44:52Run 55:10Run 65:18Run 75:05Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:23 against the typical Open Men finisher at Cardiff 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:12:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
