Tomas Rastenis
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomas Rastenis at each race, oldest on the left; lower is faster.The best was 1:00:46 at Warsaw (Apr 2026); Tomas Rastenis was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:07:38 |
| Maastricht | Sep 2025 | Open Men | 1:10:49 |
| Warsaw | Apr 2026 | Open Men | 1:00:46 |
| Berlin | May 2026 | Open Men | 1:07:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:52 faster (1:07:38 to 1:00:46).
This line shows the finish time of Tomas Rastenis at each race, oldest on the left; lower is faster.The best was 59:34 at Oslo (Sep 2026); Tomas Rastenis was 5:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Men | 1:05:08 |
| Oslo | Sep 2026 | Doubles Men | 59:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
36th of 709 Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:27 | faster than 96% |
| SkiErg: | 4:16 | 4:00 | faster than 14% |
| Run 2: | 3:43 | 4:55 | faster than 98% |
| Sled push: | 2:01 | 1:51 | faster than 32% |
| Run 3: | 4:10 | 5:12 | faster than 92% |
| Sled pull: | 2:58 | 3:04 | faster than 56% |
| Run 4: | 3:57 | 5:13 | faster than 97% |
| Burpee broad jump: | 2:34 | 3:22 | faster than 89% |
| Run 5: | 4:14 | 5:20 | faster than 92% |
| Row: | 4:22 | 4:27 | faster than 63% |
| Run 6: | 3:58 | 5:15 | faster than 98% |
| Farmers carry: | 1:19 | 1:35 | faster than 91% |
| Run 7: | 3:59 | 5:18 | faster than 98% |
| Sandbag lunges: | 2:36 | 3:29 | faster than 94% |
| Run 8: | 4:55 | 6:12 | faster than 92% |
| Wall balls: | 3:46 | 4:28 | faster than 90% |
| Roxzone: | 2:42 | 4:21 | faster than 99% |
| Runs (8 km) | 33:04 | 42:59 | faster than 97% |
| Stations (8) | 23:52 | ||
| Finish | 59:34 | 1:14:15 | 36th of 709 · faster than 95% |
248th of 4,143 Open Men (faster than 94%). Against the 126 who finished around 1:06:24: most time gained on burpee broad jump (0:26), most lost on sled push (0:44). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:29 | faster than 96% |
| SkiErg: | 4:27 | 4:32 | faster than 60% |
| Run 2: | 2:57 | 3:48 | faster than 97% |
| Sled push: | 3:23 | 3:20 | faster than 47% |
| Run 3: | 3:23 | 4:02 | faster than 88% |
| Sled pull: | 3:38 | 4:20 | faster than 79% |
| Run 4: | 3:15 | 4:03 | faster than 93% |
| Burpee broad jump: | 3:26 | 5:39 | faster than 95% |
| Run 5: | 3:26 | 4:11 | faster than 89% |
| Row: | 4:34 | 4:49 | faster than 76% |
| Run 6: | 3:15 | 4:07 | faster than 94% |
| Farmers carry: | 2:09 | 2:16 | faster than 59% |
| Run 7: | 3:20 | 4:10 | faster than 93% |
| Sandbag lunges: | 3:27 | 5:20 | faster than 97% |
| Run 8: | 5:01 | 6:06 | faster than 85% |
| Wall balls: | 4:25 | 7:00 | faster than 95% |
| Roxzone: | 10:28 | 13:57 | faster than 94% |
| Runs (8 km) | 27:19 | 34:04 | faster than 93% |
| Stations (8) | 29:29 | ||
| Finish | 1:07:12 | 1:26:03 | 248th of 4,143 · faster than 94% |
41st of 2,561 Open Men (faster than 98%). Against the 39 who finished around 59:59: most time gained on burpee broad jump (0:28), most lost on the eight runs (0:27). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:56 | faster than 94% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 3:54 | 5:13 | faster than 98% |
| Sled push: | 2:16 | 2:49 | faster than 85% |
| Run 3: | 4:14 | 5:32 | faster than 96% |
| Sled pull: | 3:17 | 4:21 | faster than 92% |
| Run 4: | 4:13 | 5:31 | faster than 96% |
| Burpee broad jump: | 2:52 | 5:21 | faster than 99% |
| Run 5: | 4:18 | 5:40 | faster than 96% |
| Row: | 4:26 | 4:50 | faster than 90% |
| Run 6: | 4:09 | 5:32 | faster than 97% |
| Farmers carry: | 1:32 | 1:54 | faster than 87% |
| Run 7: | 4:07 | 5:31 | faster than 98% |
| Sandbag lunges: | 2:52 | 4:58 | faster than 99% |
| Run 8: | 3:37 | 4:54 | faster than 95% |
| Wall balls: | 4:06 | 6:24 | faster than 95% |
| Roxzone: | 3:39 | 5:43 | faster than 98% |
| Runs (8 km) | 31:35 | 42:15 | faster than 97% |
| Stations (8) | 25:36 | ||
| Finish | 1:00:46 | 1:23:58 | 41st of 2,561 · faster than 98% |
135th of 1,936 Open Men (faster than 93%). Against the 58 who finished around 1:09:13: most time gained on the eight runs (0:31), most lost on wall balls (1:40). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:47 | faster than 95% |
| SkiErg: | 4:22 | 4:29 | faster than 65% |
| Run 2: | 3:40 | 4:45 | faster than 97% |
| Sled push: | 2:52 | 2:41 | faster than 37% |
| Run 3: | 4:06 | 5:05 | faster than 93% |
| Sled pull: | 4:29 | 5:13 | faster than 76% |
| Run 4: | 4:14 | 5:08 | faster than 91% |
| Burpee broad jump: | 3:47 | 5:56 | faster than 95% |
| Run 5: | 4:15 | 5:26 | faster than 94% |
| Row: | 4:33 | 4:47 | faster than 78% |
| Run 6: | 4:00 | 5:14 | faster than 96% |
| Farmers carry: | 1:39 | 2:07 | faster than 90% |
| Run 7: | 4:08 | 5:13 | faster than 94% |
| Sandbag lunges: | 3:51 | 5:12 | faster than 90% |
| Run 8: | 4:43 | 5:58 | faster than 91% |
| Wall balls: | 7:18 | 8:08 | faster than 62% |
| Roxzone: | 5:07 | 7:33 | faster than 97% |
| Runs (8 km) | 32:53 | 41:55 | faster than 95% |
| Stations (8) | 32:51 | ||
| Finish | 1:10:49 | 1:29:04 | 135th of 1,936 · faster than 93% |
38th of 252 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:18 | faster than 94% |
| SkiErg: | 3:54 | 3:58 | faster than 64% |
| Run 2: | 4:27 | 5:12 | faster than 84% |
| Sled push: | 1:25 | 1:29 | faster than 68% |
| Run 3: | 5:11 | 5:31 | faster than 66% |
| Sled pull: | 2:54 | 3:03 | faster than 60% |
| Run 4: | 4:56 | 5:38 | faster than 79% |
| Burpee broad jump: | 2:37 | 3:19 | faster than 86% |
| Run 5: | 5:11 | 5:55 | faster than 76% |
| Row: | 4:06 | 4:26 | faster than 88% |
| Run 6: | 5:02 | 5:45 | faster than 77% |
| Farmers carry: | 1:29 | 1:36 | faster than 69% |
| Run 7: | 5:25 | 5:43 | faster than 62% |
| Sandbag lunges: | 3:00 | 3:23 | faster than 74% |
| Run 8: | 5:11 | 5:57 | faster than 78% |
| Wall balls: | 3:34 | 4:07 | faster than 88% |
| Roxzone: | 3:26 | 4:50 | faster than 92% |
| Runs (8 km) | 38:47 | 44:24 | faster than 78% |
| Stations (8) | 22:59 | ||
| Finish | 1:05:08 | 1:15:09 | 38th of 252 · faster than 85% |
146th of 1,483 Open Men (faster than 90%). Against the 47 who finished around 1:07:48: most time gained on the eight runs (0:56), most lost on sled pull (0:27). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:53 | faster than 91% |
| SkiErg: | 4:31 | 4:28 | faster than 46% |
| Run 2: | 4:08 | 5:11 | faster than 94% |
| Sled push: | 2:35 | 2:28 | faster than 41% |
| Run 3: | 4:28 | 5:29 | faster than 91% |
| Sled pull: | 4:04 | 4:20 | faster than 63% |
| Run 4: | 4:32 | 5:30 | faster than 89% |
| Burpee broad jump: | 4:23 | 5:31 | faster than 79% |
| Run 5: | 4:37 | 5:40 | faster than 90% |
| Row: | 4:23 | 4:45 | faster than 89% |
| Run 6: | 4:29 | 5:33 | faster than 90% |
| Farmers carry: | 1:50 | 1:56 | faster than 61% |
| Run 7: | 4:29 | 5:30 | faster than 90% |
| Sandbag lunges: | 3:26 | 4:49 | faster than 93% |
| Run 8: | 4:04 | 4:58 | faster than 86% |
| Wall balls: | 4:45 | 6:05 | faster than 84% |
| Roxzone: | 3:54 | 5:33 | faster than 93% |
| Runs (8 km) | 33:51 | 42:07 | faster than 91% |
| Stations (8) | 29:57 | ||
| Finish | 1:07:38 | 1:22:34 | 146th of 1,483 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Warsaw 2026 · best of 4 | 4:34 |
| Sled push | 2:16 | Warsaw 2026 · best of 4 | 3:04 |
| Sled pull | 3:17 | Warsaw 2026 · best of 4 | 4:57 |
| Burpee broad jump | 2:52 | Warsaw 2026 · best of 4 | 5:38 |
| Row | 4:23 | Warsaw 2025 · best of 4 | 4:53 |
| Farmers carry | 1:32 | Warsaw 2026 · best of 4 | 2:11 |
| Sandbag lunges | 2:52 | Warsaw 2026 · best of 4 | 5:20 |
| Wall balls | 4:06 | Warsaw 2026 · best of 4 | 7:03 |
| Runs (8 km) | 27:19 | Berlin 2026 · best of 4 | 41:47 |
| Roxzone | 3:39 | Warsaw 2026 · best of 4 | 7:23 |
How to read
Each station's best across Tomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ernestas Burokas1 race
- Tomas Paseveckas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Tomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 78%).
See the numbers
| Part | Tomas: faster than |
|---|---|
| Ski | 78% |
| Push | 86% |
| Pull | 93% |
| BBJ | 99% |
| Row | 90% |
| Carry | 88% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 98% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:40 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomas: 31:38 running, 25:36 at the stations and 3:39 in the roxzone; the longest station was the row (4:26).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Tomas | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 3:56 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 3:54 | 5:13 |
| Sled push | 2:16 | 2:49 |
| Run 3 | 4:14 | 5:32 |
| Sled pull | 3:17 | 4:21 |
| Run 4 | 4:13 | 5:31 |
| Burpee broad jump | 2:52 | 5:21 |
| Run 5 | 4:18 | 5:40 |
| Row | 4:26 | 4:50 |
| Run 6 | 4:09 | 5:32 |
| Farmers carry | 1:32 | 1:54 |
| Run 7 | 4:07 | 5:31 |
| Sandbag lunges | 2:52 | 4:58 |
| Run 8 | 3:37 | 4:54 |
| Wall balls | 4:06 | 6:24 |
| Roxzone | 3:39 | 5:43 |
| Finish | 1:00:46 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.