GER Tom Witiska
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:56:26 (Mechelen 2026) · Doubles Mixed 1:23:36 (Hamburg 2024) · Doubles Men 1:30:12 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 40-44 | 2:08:09 | 1996th of 2,058 | 58:02 | 54:59 | 15:13 | splitsSkiErg4:54Sled push4:08Sled pull7:31Burpee broad jump8:59Row5:50Farmers carry3:15Sandbag lunges7:21Wall balls13:01Run 14:56Run 26:15Run 36:32Run 46:54Run 57:29Run 66:55Run 77:54Run 811:10Full report for this race → |
| Berlin 2026 29 May 2026team: Tom Witiska, Manuela Brunnerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:38:55 | 3259th of 3,616 | 46:57* | 33:42* | — | splitsSkiErg4:48Sled push2:01Sled pull4:43Burpee broad jump4:47Row5:04Farmers carry2:18Sandbag lunges5:30Wall balls4:31Run 15:00Run 25:27Run 35:30Run 45:33Run 55:52Run 65:41Run 75:41Run 88:17Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 40-44 | 1:57:55 | 1342nd of 1,452 | 58:25 | 45:43 | 13:52 | splitsSkiErg4:38Sled push5:23Sled pull7:18Burpee broad jump7:19Row5:00Farmers carry2:54Sandbag lunges6:00Wall balls7:11Run 14:55Run 26:08Run 37:33Run 48:15Run 58:09Run 67:07Run 78:06Run 88:15Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 40-44 | 1:56:26 | 2564th of 2,670 | 52:29 | 48:11 | 15:51 | splitsSkiErg4:39Sled push3:53Sled pull7:14Burpee broad jump8:56Row5:23Farmers carry3:07Sandbag lunges7:00Wall balls7:59Run 14:49Run 25:33Run 35:58Run 46:20Run 57:14Run 66:36Run 76:54Run 89:08Full report for this race → |
| Cologne 2025 11 Apr 2025team: Isabell Creus Martinez, Tom Witiskawhat the whole field did → | Doubles Mixed · team 30-39 | 1:39:02 | 1294th of 1,397 | 56:50 | 30:48 | 11:24 | splitsSkiErg4:16Sled push2:16Sled pull4:22Burpee broad jump3:48Row4:36Farmers carry1:50Sandbag lunges4:42Wall balls4:58Run 15:59Run 26:04Run 36:42Run 47:32Run 57:10Run 66:42Run 77:17Run 89:24Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Carsten Schmitz, Tom Witiskawhat the whole field did → | Doubles Men · team 40-49 | 1:30:12 | 748th of 820 | 43:17* | 30:16* | 11:33 | splitsSkiErg4:10Sled push2:18Sled pull4:15Burpee broad jump4:05Row4:45Farmers carry2:13Sandbag lunges4:41Wall balls3:49Run 17:23Run 25:13Run 35:45Run 46:06Run 5—Run 65:49Run 76:22Run 86:42Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Kornelia Kirchner, Tom Witiskawhat the whole field did → | Doubles Mixed · team 40-49 | 1:31:22 | 704th of 861 | 50:21 | 29:35 | 11:32 | splitsSkiErg4:38Sled push2:31Sled pull4:25Burpee broad jump3:31Row4:28Farmers carry1:39Sandbag lunges4:04Wall balls4:19Run 15:26Run 25:35Run 36:09Run 46:29Run 56:16Run 66:13Run 76:28Run 87:48Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Isabell Creus Martinez, Tom Witiskawhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:36 | 393rd of 618 | 47:07 | 27:51 | 8:44 | splitsSkiErg4:17Sled push2:02Sled pull3:38Burpee broad jump3:52Row4:26Farmers carry1:50Sandbag lunges4:02Wall balls3:44Run 16:02Run 25:32Run 35:48Run 45:50Run 56:02Run 65:50Run 75:41Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:01 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:56:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
