Tom Sutheran
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:26:30 (Birmingham 2024) · Doubles Men 1:10:44 (Glasgow 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Robert Graham, Tom Sutheranwhat the whole field did → | Doubles Men · team 35-39 | 1:12:20 | 2102nd of 3,927 | 33:35* | 28:01* | 10:48 | splitsSkiErg4:10Sled push1:45Sled pull3:24Burpee broad jump3:42Row4:44Farmers carry1:35Sandbag lunges3:43Wall balls4:58Run 13:18Run 23:49Run 33:57Run 44:03Run 54:12Run 64:16Run 74:20Run 85:44Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Tom Sutheran, Robert Grahamwhat the whole field did → | Doubles Men · team 30-39 | 1:10:44 | top 50% 1020/2,052 | 40:41 | 25:43 | 4:25 | splitsSkiErg3:46Sled push1:55Sled pull3:14Burpee broad jump3:25Row4:48Farmers carry1:32Sandbag lunges3:01Wall balls4:02Run 13:35Run 24:56Run 35:20Run 45:23Run 55:33Run 65:38Run 75:41Run 84:40Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:26:30 | 1445th of 2,732 | 40:36 | 37:36 | 8:22 | splitsSkiErg4:12Sled push2:27Sled pull5:04Burpee broad jump6:35Row4:51Farmers carry2:41Sandbag lunges5:17Wall balls6:29Run 15:00Run 24:29Run 35:11Run 44:55Run 54:51Run 64:50Run 75:22Run 86:01Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Tom Sutheran, Robert Grahamwhat the whole field did → | Doubles Men · team 30-39 | 1:12:18 | top 50% 650/1,317 | 40:20 | 25:47 | 6:17 | splitsSkiErg3:50Sled push1:46Sled pull2:58Burpee broad jump3:36Row4:21Farmers carry1:40Sandbag lunges3:41Wall balls3:55Run 15:06Run 24:33Run 35:12Run 44:57Run 55:03Run 65:00Run 75:02Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:51 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:30.
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