GBR Tom Smith
14 HYROX results over 2 seasons. Personal bests: Open Men 1:01:09 (London 2024) · Pro Men 1:07:29 (Málaga 2025).
These results may belong to more than one athlete called Tom Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:01:09 best Open Men time · London 2024 also raced Pro Men: each has its own best below
top 1% best Open Men place · London 2024 21st of 2,324 Open Men finishers there
1:14:34 latest race · Cardiff May 2026 13:25 slower than the best Open Men time Open Men
Wall balls strongest segment · London 2024 faster than 99% of the Open Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting faster 1:10:001:30:001:50:002:10:00 best 1:01:09 best 1:01:09 · London
Each dot is one Open Men race.
Every race
tap a race for its full report14 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026what the whole field did → | Open Men · 50-54 | 1:14:34 | top 25% 666/2,728 | 36:40 | 35:02 | 2:52 | splitsSkiErg4:25Sled push2:48Sled pull4:24Burpee broad jump4:49Row4:32Farmers carry2:47Sandbag lunges3:11Wall balls8:06Run 14:40Run 24:16Run 34:39Run 44:30Run 54:28Run 64:36Run 74:19Run 85:14Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026what the whole field did → | Open Men · 40-44 | 1:15:56 | top 29% 768/2,728 | 41:53 | 30:19 | 3:44 | splitsSkiErg4:16Sled push2:37Sled pull2:47Burpee broad jump4:46Row4:17Farmers carry1:59Sandbag lunges4:04Wall balls5:33Run 15:22Run 24:57Run 35:03Run 45:08Run 55:09Run 65:27Run 74:55Run 85:56Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 50-54 | 1:13:55 | top 22% 581/2,661 | 36:50 | 33:36 | 3:33 | splitsSkiErg4:31Sled push1:38Sled pull3:49Burpee broad jump4:38Row4:39Farmers carry1:42Sandbag lunges3:28Wall balls9:11Run 14:35Run 24:24Run 34:31Run 44:28Run 54:34Run 64:26Run 74:35Run 85:21Full report for this race → |
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 40-44 | 1:21:30 | top 45% 1131/2,544 | 43:18 | 32:51 | 5:25 | splitsSkiErg4:08Sled push2:46Sled pull3:19Burpee broad jump5:34Row4:15Farmers carry1:47Sandbag lunges4:59Wall balls6:03Run 13:49Run 25:22Run 35:43Run 45:48Run 55:59Run 65:51Run 76:01Run 84:49Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 40-44 | 1:25:31 | 2004th of 3,945 | 42:20 | 36:20 | 6:55 | splitsSkiErg4:08Sled push3:41Sled pull4:16Burpee broad jump5:33Row4:37Farmers carry1:50Sandbag lunges4:26Wall balls7:49Run 15:38Run 24:52Run 35:05Run 45:15Run 55:26Run 65:14Run 75:21Run 85:34Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 50-54 | 1:34:34 | 2810th of 3,945 | 39:33 | 48:05 | 7:00 | splitsSkiErg4:36Sled push2:35Sled pull5:56Burpee broad jump7:32Row5:00Farmers carry3:02Sandbag lunges4:38Wall balls14:46Run 15:01Run 24:19Run 34:56Run 44:52Run 55:03Run 64:54Run 75:07Run 85:24Full report for this race → |
| Birmingham 2025 23 Oct 2025what the whole field did → | Open Men · 45-49 | 1:23:45 | top 46% 1797/3,945 | 39:48 | 38:31 | 5:29 | splitsSkiErg4:28Sled push3:15Sled pull4:15Burpee broad jump5:20Row4:40Farmers carry2:23Sandbag lunges5:04Wall balls9:06Run 15:21Run 24:34Run 35:02Run 44:59Run 55:12Run 64:48Run 74:53Run 85:03Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 30-34 | 2:14:46 | 2020th of 2,041 | 1:07:02 | 57:35 | 10:09 | splitsSkiErg4:48Sled push5:56Sled pull7:48Burpee broad jump13:31Row5:38Farmers carry1:56Sandbag lunges8:50Wall balls9:08Run 15:50Run 26:26Run 37:55Run 48:27Run 59:03Run 68:21Run 79:15Run 811:45Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Pro Men · 16-24 | 1:07:29 | top 19% 76/400 | 34:41 | 28:38 | 4:13 | splitsSkiErg3:59Sled push3:20Sled pull3:58Burpee broad jump3:05Row4:19Farmers carry1:41Sandbag lunges3:36Wall balls4:40Run 13:51Run 24:09Run 34:24Run 44:32Run 54:35Run 64:16Run 74:22Run 84:35Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:21:37 | top 37% 987/2,673 | 38:59 | 35:08 | 7:35 | splitsSkiErg4:22Sled push2:15Sled pull5:22Burpee broad jump5:30Row4:44Farmers carry2:07Sandbag lunges4:34Wall balls6:14Run 12:40Run 24:43Run 35:06Run 45:28Run 55:41Run 64:57Run 74:50Run 85:36Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 25-29 | 1:22:36 | top 43% 979/2,324 | 38:45 | 37:38 | 6:16 | splitsSkiErg4:30Sled push2:53Sled pull5:27Burpee broad jump6:11Row4:52Farmers carry2:10Sandbag lunges4:50Wall balls6:45Run 15:50Run 24:18Run 34:47Run 44:53Run 54:52Run 64:40Run 74:26Run 85:02Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 16-24 | 1:01:09 | top 1% 21/2,324 | 30:22 | 26:06 | 4:46 | splitsSkiErg4:04Sled push2:36Sled pull3:40Burpee broad jump3:17Row4:19Farmers carry1:30Sandbag lunges3:19Wall balls3:21Run 14:35Run 23:27Run 33:38Run 43:38Run 53:47Run 63:34Run 73:43Run 84:04Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:13:48 | top 19% 434/2,324 | 36:53 | 30:57 | 6:02 | splitsSkiErg4:08Sled push2:15Sled pull3:54Burpee broad jump4:49Row4:29Farmers carry1:42Sandbag lunges4:30Wall balls5:10Run 15:27Run 24:01Run 34:17Run 44:26Run 54:45Run 64:35Run 74:32Run 84:54Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 16-24 | 1:03:53 | top 2% 53/2,732 | 33:56 | 25:03 | 4:58 | splitsSkiErg3:59Sled push1:56Sled pull3:11Burpee broad jump3:17Row4:02Farmers carry1:34Sandbag lunges3:40Wall balls3:24Run 14:43Run 24:03Run 34:00Run 44:10Run 54:16Run 64:16Run 74:07Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Station profile · best Open Men race
Full race report →London 2024, against 2,324 Open Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 79%
Sled pull faster than 94%
Burpee broad jump faster than 97%
Row faster than 95%
Farmers carry faster than 96%
Sandbag lunges faster than 97%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 98%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:21 faster
Sled push 0:28 faster
Sled pull 1:23 faster
Burpee broad jump 2:36 faster
Row 0:29 faster
Farmers carry 0:37 faster
Sandbag lunges 1:46 faster
Wall balls 3:22 faster
Roxzone 2:52 faster
Runs (8 km) 9:27 faster
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Tom1:01:09
Typical Open Men1:24:21
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:01:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
