GBR Tom Smith
5 HYROX races over 1 season.
These results may belong to more than one athlete called Tom Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Smith at each race, oldest on the left; lower is faster.The best was 1:01:09 at London (Dec 2024); Tom Smith was 0:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:21:37 |
| Birmingham | Oct 2024 | Open Men | 1:03:53 |
| London | Dec 2024 | Open Men | 1:01:09 |
| London | Dec 2024 | Open Men | 1:22:36 |
Each dot is one Open Men race; click one for that race's report.
5 results at 4 races
76th of 400 Pro Men (faster than 81%).
| Part | Time | Typical here | vs 400 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:49 | faster than 46% |
| SkiErg: | 3:59 | 4:09 | faster than 81% |
| Run 2: | 4:09 | 4:14 | faster than 56% |
| Sled push: | 3:20 | 3:38 | faster than 69% |
| Run 3: | 4:24 | 4:33 | faster than 62% |
| Sled pull: | 3:58 | 5:22 | faster than 90% |
| Run 4: | 4:32 | 4:34 | faster than 52% |
| Burpee broad jump: | 3:05 | 4:00 | faster than 84% |
| Run 5: | 4:35 | 4:39 | faster than 54% |
| Row: | 4:19 | 4:35 | faster than 86% |
| Run 6: | 4:16 | 4:32 | faster than 68% |
| Farmers carry: | 1:41 | 2:04 | faster than 81% |
| Run 7: | 4:22 | 4:37 | faster than 66% |
| Sandbag lunges: | 3:36 | 4:48 | faster than 91% |
| Run 8: | 4:35 | 4:51 | faster than 66% |
| Wall balls: | 4:40 | 6:01 | faster than 83% |
| Roxzone: | 4:13 | 5:23 | faster than 85% |
| Runs (8 km) | 34:41 | 35:48 | faster than 61% |
| Stations (8) | 28:38 | ||
| Finish | 1:07:29 | 1:16:39 | 76th of 400 · faster than 81% |
979th of 2,324 Open Men (faster than 57%). Against the 74 who finished around 1:21:46: most time gained on the roxzone (0:55), most lost on the eight runs (0:38). Runs 5 to 8 took 0:47 less than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:45 | faster than 46% |
| SkiErg: | 4:30 | 4:25 | faster than 40% |
| Run 2: | 4:18 | 4:21 | faster than 54% |
| Sled push: | 2:53 | 3:04 | faster than 60% |
| Run 3: | 4:47 | 4:41 | faster than 43% |
| Sled pull: | 5:27 | 5:03 | faster than 38% |
| Run 4: | 4:53 | 4:44 | faster than 41% |
| Burpee broad jump: | 6:11 | 5:53 | faster than 42% |
| Run 5: | 4:52 | 4:56 | faster than 52% |
| Row: | 4:52 | 4:48 | faster than 43% |
| Run 6: | 4:40 | 4:48 | faster than 57% |
| Farmers carry: | 2:10 | 2:07 | faster than 46% |
| Run 7: | 4:26 | 4:47 | faster than 68% |
| Sandbag lunges: | 4:50 | 5:05 | faster than 57% |
| Run 8: | 5:02 | 5:33 | faster than 69% |
| Wall balls: | 6:45 | 6:43 | faster than 49% |
| Roxzone: | 6:16 | 7:38 | faster than 81% |
| Runs (8 km) | 38:45 | 39:49 | faster than 57% |
| Stations (8) | 37:38 | ||
| Finish | 1:22:36 | 1:25:48 | 979th of 2,324 · faster than 57% |
21st of 2,324 Open Men (faster than 99%). Against the 35 who finished around 1:01:26: most time gained on wall balls (0:46), most lost on sled pull (0:19). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:45 | faster than 96% |
| SkiErg: | 4:04 | 4:25 | faster than 92% |
| Run 2: | 3:27 | 4:21 | faster than 97% |
| Sled push: | 2:36 | 3:04 | faster than 78% |
| Run 3: | 3:38 | 4:41 | faster than 97% |
| Sled pull: | 3:40 | 5:03 | faster than 94% |
| Run 4: | 3:38 | 4:44 | faster than 97% |
| Burpee broad jump: | 3:17 | 5:53 | faster than 97% |
| Run 5: | 3:47 | 4:56 | faster than 97% |
| Row: | 4:19 | 4:48 | faster than 94% |
| Run 6: | 3:34 | 4:48 | faster than 99% |
| Farmers carry: | 1:30 | 2:07 | faster than 96% |
| Run 7: | 3:43 | 4:47 | faster than 97% |
| Sandbag lunges: | 3:19 | 5:05 | faster than 96% |
| Run 8: | 4:04 | 5:33 | faster than 97% |
| Wall balls: | 3:21 | 6:43 | fastest in the field |
| Roxzone: | 4:46 | 7:38 | fastest in the field |
| Runs (8 km) | 30:22 | 39:49 | faster than 98% |
| Stations (8) | 26:06 | ||
| Finish | 1:01:09 | 1:25:48 | 21st of 2,324 · faster than 99% |
53rd of 2,732 Open Men (faster than 98%). Against the 41 who finished around 1:02:26: most time gained on wall balls (0:47), most lost on the eight runs (2:43). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:43 | 5:16 | faster than 79% |
| SkiErg: | 3:59 | 4:23 | faster than 96% |
| Run 2: | 4:03 | 4:36 | faster than 84% |
| Sled push: | 1:56 | 2:51 | faster than 98% |
| Run 3: | 4:00 | 4:54 | faster than 94% |
| Sled pull: | 3:11 | 4:53 | faster than 98% |
| Run 4: | 4:10 | 4:58 | faster than 90% |
| Burpee broad jump: | 3:17 | 5:51 | faster than 97% |
| Run 5: | 4:16 | 5:10 | faster than 91% |
| Row: | 4:02 | 4:46 | fastest in the field |
| Run 6: | 4:16 | 5:02 | faster than 88% |
| Farmers carry: | 1:34 | 2:06 | faster than 94% |
| Run 7: | 4:07 | 5:02 | faster than 92% |
| Sandbag lunges: | 3:40 | 5:05 | faster than 91% |
| Run 8: | 4:24 | 5:32 | faster than 92% |
| Wall balls: | 3:24 | 6:43 | fastest in the field |
| Roxzone: | 4:58 | 7:31 | faster than 98% |
| Runs (8 km) | 33:56 | 40:42 | faster than 90% |
| Stations (8) | 25:03 | ||
| Finish | 1:03:53 | 1:25:29 | 53rd of 2,732 · faster than 98% |
987th of 2,673 Open Men (faster than 63%). Against the 83 who finished around 1:21:10: most time gained on sandbag lunges (0:32), most lost on sled pull (0:40). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 3:51 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:27 | faster than 73% |
| SkiErg: | 4:22 | 4:21 | faster than 47% |
| Run 2: | 4:43 | 4:51 | faster than 58% |
| Sled push: | 2:15 | 2:16 | faster than 52% |
| Run 3: | 5:06 | 5:10 | faster than 53% |
| Sled pull: | 5:22 | 4:48 | faster than 33% |
| Run 4: | 5:28 | 5:16 | faster than 39% |
| Burpee broad jump: | 5:30 | 5:30 | faster than 50% |
| Run 5: | 5:41 | 5:27 | faster than 40% |
| Row: | 4:44 | 4:49 | faster than 59% |
| Run 6: | 4:57 | 5:22 | faster than 71% |
| Farmers carry: | 2:07 | 2:08 | faster than 52% |
| Run 7: | 4:50 | 5:21 | faster than 76% |
| Sandbag lunges: | 4:34 | 5:24 | faster than 76% |
| Run 8: | 5:36 | 6:16 | faster than 73% |
| Wall balls: | 6:14 | 6:09 | faster than 47% |
| Roxzone: | 7:35 | 8:15 | faster than 62% |
| Runs (8 km) | 38:59 | 41:43 | faster than 68% |
| Stations (8) | 35:08 | ||
| Finish | 1:21:37 | 1:26:02 | 987th of 2,673 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Birmingham 2024 · best of 4 | 4:34 |
| Sled push | 1:56 | Birmingham 2024 · best of 4 | 3:04 |
| Sled pull | 3:11 | Birmingham 2024 · best of 4 | 4:57 |
| Burpee broad jump | 3:17 | London 2024 · best of 4 | 5:38 |
| Row | 4:02 | Birmingham 2024 · best of 4 | 4:53 |
| Farmers carry | 1:30 | London 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:19 | London 2024 · best of 4 | 5:20 |
| Wall balls | 3:21 | London 2024 · best of 4 | 7:03 |
| Runs (8 km) | 30:22 | London 2024 · best of 4 | 41:47 |
| Roxzone | 4:46 | London 2024 · best of 4 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 79%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 93% |
| Push | 79% |
| Pull | 94% |
| BBJ | 97% |
| Row | 95% |
| Carry | 96% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 79%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:27 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 30:26 running, 26:07 at the stations and 4:46 in the roxzone; the longest station was the row (4:19).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:35 | 5:45 |
| SkiErg | 4:04 | 4:25 |
| Run 2 | 3:27 | 4:21 |
| Sled push | 2:36 | 3:04 |
| Run 3 | 3:38 | 4:41 |
| Sled pull | 3:40 | 5:03 |
| Run 4 | 3:38 | 4:44 |
| Burpee broad jump | 3:17 | 5:53 |
| Run 5 | 3:47 | 4:56 |
| Row | 4:19 | 4:48 |
| Run 6 | 3:34 | 4:48 |
| Farmers carry | 1:30 | 2:07 |
| Run 7 | 3:43 | 4:47 |
| Sandbag lunges | 3:19 | 5:05 |
| Run 8 | 4:04 | 5:33 |
| Wall balls | 3:21 | 6:43 |
| Roxzone | 4:46 | 7:38 |
| Finish | 1:01:09 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
