FRA Tom Sauvaget
10 HYROX races over 1 season: 3 solo, 7 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Sauvaget at each race, oldest on the left; lower is faster.The best was 1:10:12 at Heerenveen (May 2026); Tom Sauvaget was 3:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Men | 1:14:04 |
| Heerenveen | May 2026 | Pro Men | 1:10:12 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tom Sauvaget at each race, oldest on the left; lower is faster.The best was 55:13 at Paris Grand Palais (Apr 2026); Tom Sauvaget was 2:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Doubles Men | 58:09 |
| Toulouse | Mar 2026 | Pro Doubles Men | 55:59 |
| Paris Grand Palais | Apr 2026 | Pro Doubles Men | 55:13 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Sauvaget at each race, oldest on the left; lower is faster.The best was 1:05:19 at Paris Grand Palais (Apr 2026); Tom Sauvaget was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Doubles Mixed | 1:07:05 |
| Paris Grand Palais | Apr 2026 | Doubles Mixed | 1:05:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Sauvaget at each race, oldest on the left; lower is faster.The best was 57:14 at London Olympia (Mar 2026); Tom Sauvaget was 9:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Men | 1:06:16 |
| London Olympia | Mar 2026 | Doubles Men | 57:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
109th of 452 Pro Men (faster than 76%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:01 | faster than 90% |
| SkiErg: | 4:15 | 4:13 | faster than 45% |
| Run 2: | 3:35 | 4:09 | faster than 90% |
| Sled push: | 3:44 | 3:29 | faster than 36% |
| Run 3: | 3:44 | 4:25 | faster than 90% |
| Sled pull: | 4:44 | 5:01 | faster than 60% |
| Run 4: | 3:49 | 4:25 | faster than 86% |
| Burpee broad jump: | 4:10 | 4:27 | faster than 58% |
| Run 5: | 3:54 | 4:33 | faster than 85% |
| Row: | 4:22 | 4:31 | faster than 68% |
| Run 6: | 3:44 | 4:24 | faster than 89% |
| Farmers carry: | 1:52 | 2:04 | faster than 65% |
| Run 7: | 3:52 | 4:29 | faster than 85% |
| Sandbag lunges: | 4:24 | 4:40 | faster than 59% |
| Run 8: | 4:25 | 5:00 | faster than 75% |
| Wall balls: | 6:45 | 6:57 | faster than 53% |
| Roxzone: | 5:34 | 7:02 | faster than 85% |
| Runs (8 km) | 30:26 | 35:51 | faster than 88% |
| Stations (8) | 34:16 | ||
| Finish | 1:10:12 | 1:18:45 | 109th of 452 · faster than 76% |
19th of 398 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:33 | faster than 92% |
| SkiErg: | 3:35 | 3:54 | faster than 95% |
| Run 2: | 3:35 | 4:11 | faster than 93% |
| Sled push: | 1:50 | 2:14 | faster than 92% |
| Run 3: | 3:39 | 4:28 | faster than 94% |
| Sled pull: | 2:27 | 3:21 | faster than 97% |
| Run 4: | 3:38 | 4:26 | faster than 94% |
| Burpee broad jump: | 2:10 | 2:49 | faster than 89% |
| Run 5: | 3:44 | 4:29 | faster than 93% |
| Row: | 3:52 | 4:09 | faster than 92% |
| Run 6: | 3:43 | 4:26 | faster than 93% |
| Farmers carry: | 1:26 | 1:41 | faster than 95% |
| Run 7: | 3:47 | 4:34 | faster than 93% |
| Sandbag lunges: | 2:29 | 3:40 | faster than 95% |
| Run 8: | 3:26 | 4:03 | faster than 91% |
| Wall balls: | 3:26 | 4:03 | faster than 94% |
| Roxzone: | 4:40 | 5:59 | faster than 94% |
| Runs (8 km) | 29:21 | 35:16 | faster than 93% |
| Stations (8) | 21:15 | ||
| Finish | 55:13 | 1:07:27 | 19th of 398 · faster than 95% |
79th of 2,154 Doubles Mixed (faster than 96%). Against the 64 who finished around 1:06:56: most time gained on the eight runs (1:38), most lost on wall balls (0:25). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:47 | faster than 97% |
| SkiErg: | 4:14 | 4:25 | faster than 75% |
| Run 2: | 4:08 | 5:15 | faster than 96% |
| Sled push: | 1:55 | 2:16 | faster than 84% |
| Run 3: | 4:22 | 5:30 | faster than 95% |
| Sled pull: | 3:04 | 3:29 | faster than 75% |
| Run 4: | 4:18 | 5:32 | faster than 96% |
| Burpee broad jump: | 3:12 | 4:02 | faster than 83% |
| Run 5: | 4:23 | 5:40 | faster than 96% |
| Row: | 4:26 | 4:46 | faster than 83% |
| Run 6: | 4:24 | 5:37 | faster than 96% |
| Farmers carry: | 1:30 | 1:52 | faster than 94% |
| Run 7: | 4:21 | 5:44 | faster than 97% |
| Sandbag lunges: | 3:02 | 4:11 | faster than 92% |
| Run 8: | 3:59 | 5:07 | faster than 95% |
| Wall balls: | 4:13 | 4:37 | faster than 68% |
| Roxzone: | 5:34 | 8:09 | faster than 97% |
| Runs (8 km) | 34:13 | 44:18 | faster than 96% |
| Stations (8) | 25:36 | ||
| Finish | 1:05:19 | 1:22:52 | 79th of 2,154 · faster than 96% |
32nd of 1,960 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 4:46 | faster than 95% |
| SkiErg: | 3:43 | 3:56 | faster than 86% |
| Run 2: | 3:35 | 4:34 | faster than 98% |
| Sled push: | 1:35 | 1:49 | faster than 82% |
| Run 3: | 3:38 | 4:52 | faster than 98% |
| Sled pull: | 2:31 | 3:04 | faster than 85% |
| Run 4: | 3:37 | 4:52 | faster than 98% |
| Burpee broad jump: | 2:31 | 3:15 | faster than 87% |
| Run 5: | 3:46 | 5:01 | faster than 98% |
| Row: | 4:09 | 4:27 | faster than 85% |
| Run 6: | 3:43 | 4:56 | faster than 98% |
| Farmers carry: | 1:29 | 1:43 | faster than 90% |
| Run 7: | 3:46 | 4:57 | faster than 98% |
| Sandbag lunges: | 2:34 | 3:34 | faster than 95% |
| Run 8: | 5:04 | 6:43 | faster than 97% |
| Wall balls: | 3:45 | 4:32 | faster than 92% |
| Roxzone: | 4:05 | 5:18 | faster than 92% |
| Runs (8 km) | 30:56 | 41:08 | faster than 98% |
| Stations (8) | 22:17 | ||
| Finish | 57:14 | 1:13:21 | 32nd of 1,960 · faster than 98% |
158th of 459 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:18 | faster than 59% |
| SkiErg: | 4:16 | 4:15 | faster than 48% |
| Run 2: | 4:04 | 4:14 | faster than 63% |
| Sled push: | 4:32 | 3:57 | faster than 28% |
| Run 3: | 4:13 | 4:36 | faster than 75% |
| Sled pull: | 6:12 | 6:10 | faster than 48% |
| Run 4: | 4:09 | 4:37 | faster than 81% |
| Burpee broad jump: | 4:14 | 4:12 | faster than 48% |
| Run 5: | 4:14 | 4:42 | faster than 81% |
| Row: | 4:21 | 4:28 | faster than 69% |
| Run 6: | 4:08 | 4:34 | faster than 80% |
| Farmers carry: | 1:49 | 2:07 | faster than 70% |
| Run 7: | 4:13 | 4:40 | faster than 79% |
| Sandbag lunges: | 4:37 | 5:04 | faster than 64% |
| Run 8: | 4:37 | 5:02 | faster than 71% |
| Wall balls: | 6:27 | 6:38 | faster than 53% |
| Roxzone: | 4:52 | 5:18 | faster than 66% |
| Runs (8 km) | 32:49 | 35:49 | faster than 77% |
| Stations (8) | 36:28 | ||
| Finish | 1:14:04 | 1:19:06 | 158th of 459 · faster than 65% |
24th of 587 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:25 | faster than 95% |
| SkiErg: | 3:34 | 3:49 | faster than 94% |
| Run 2: | 3:36 | 4:22 | faster than 96% |
| Sled push: | 1:51 | 2:10 | faster than 93% |
| Run 3: | 3:45 | 4:40 | faster than 97% |
| Sled pull: | 2:47 | 4:03 | faster than 99% |
| Run 4: | 3:47 | 4:36 | faster than 96% |
| Burpee broad jump: | 2:32 | 2:30 | faster than 48% |
| Run 5: | 3:56 | 4:44 | faster than 93% |
| Row: | 3:55 | 4:06 | faster than 83% |
| Run 6: | 3:56 | 4:37 | faster than 91% |
| Farmers carry: | 1:20 | 1:36 | faster than 97% |
| Run 7: | 3:59 | 4:44 | faster than 92% |
| Sandbag lunges: | 2:55 | 3:32 | faster than 87% |
| Run 8: | 4:09 | 4:54 | faster than 92% |
| Wall balls: | 3:23 | 4:01 | faster than 97% |
| Roxzone: | 3:48 | 4:48 | faster than 95% |
| Runs (8 km) | 29:57 | 36:05 | faster than 94% |
| Stations (8) | 22:17 | ||
| Finish | 55:59 | 1:07:05 | 24th of 587 · faster than 96% |
325th of 2,099 Open Men (faster than 84%). Against the 64 who finished around 1:12:19: most time gained on the eight runs (3:02), most lost on wall balls (2:11). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:42 | faster than 98% |
| SkiErg: | 4:16 | 4:33 | faster than 85% |
| Run 2: | 3:40 | 4:44 | faster than 97% |
| Sled push: | 3:03 | 3:09 | faster than 57% |
| Run 3: | 4:03 | 5:05 | faster than 94% |
| Sled pull: | 4:45 | 5:05 | faster than 62% |
| Run 4: | 4:02 | 5:03 | faster than 94% |
| Burpee broad jump: | 4:51 | 5:13 | faster than 61% |
| Run 5: | 4:10 | 5:15 | faster than 94% |
| Row: | 4:32 | 5:00 | faster than 92% |
| Run 6: | 4:10 | 5:04 | faster than 91% |
| Farmers carry: | 2:04 | 2:03 | faster than 49% |
| Run 7: | 4:04 | 5:04 | faster than 94% |
| Sandbag lunges: | 4:32 | 5:15 | faster than 73% |
| Run 8: | 4:30 | 5:40 | faster than 93% |
| Wall balls: | 7:57 | 6:55 | faster than 34% |
| Roxzone: | 5:12 | 6:53 | faster than 93% |
| Runs (8 km) | 31:26 | 39:51 | faster than 96% |
| Stations (8) | 36:00 | ||
| Finish | 1:12:34 | 1:24:36 | 325th of 2,099 · faster than 84% |
111th of 1,157 Doubles Mixed (faster than 90%). Against the 35 who finished around 1:07:22: most time gained on the eight runs (0:44), most lost on row (0:22). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,157 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:14 | faster than 88% |
| SkiErg: | 4:02 | 4:19 | faster than 87% |
| Run 2: | 4:23 | 5:20 | faster than 90% |
| Sled push: | 2:17 | 2:19 | faster than 54% |
| Run 3: | 4:33 | 5:34 | faster than 90% |
| Sled pull: | 3:34 | 4:16 | faster than 81% |
| Run 4: | 4:33 | 5:35 | faster than 90% |
| Burpee broad jump: | 2:41 | 3:20 | faster than 85% |
| Run 5: | 4:43 | 5:42 | faster than 89% |
| Row: | 4:54 | 4:54 | faster than 51% |
| Run 6: | 4:31 | 5:37 | faster than 91% |
| Farmers carry: | 1:29 | 1:45 | faster than 87% |
| Run 7: | 4:41 | 5:40 | faster than 89% |
| Sandbag lunges: | 3:25 | 3:54 | faster than 74% |
| Run 8: | 4:55 | 6:03 | faster than 89% |
| Wall balls: | 4:04 | 4:25 | faster than 70% |
| Roxzone: | 4:59 | 6:55 | faster than 95% |
| Runs (8 km) | 35:45 | 44:01 | faster than 90% |
| Stations (8) | 26:26 | ||
| Finish | 1:07:05 | 1:20:39 | 111th of 1,157 · faster than 90% |
87th of 575 Pro Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:28 | 2:53 | faster than 87% |
| SkiErg: | 3:47 | 4:06 | faster than 91% |
| Run 2: | 3:01 | 3:23 | faster than 81% |
| Sled push: | 2:09 | 2:03 | faster than 37% |
| Run 3: | 3:06 | 3:36 | faster than 86% |
| Sled pull: | 3:34 | 3:58 | faster than 76% |
| Run 4: | 3:09 | 3:38 | faster than 83% |
| Burpee broad jump: | 2:37 | 2:44 | faster than 57% |
| Run 5: | 3:06 | 3:43 | faster than 88% |
| Row: | 4:02 | 4:19 | faster than 83% |
| Run 6: | 3:09 | 3:41 | faster than 85% |
| Farmers carry: | 1:31 | 1:36 | faster than 69% |
| Run 7: | 3:13 | 3:43 | faster than 83% |
| Sandbag lunges: | 2:56 | 3:31 | faster than 79% |
| Run 8: | 4:26 | 5:08 | faster than 86% |
| Wall balls: | 3:50 | 4:19 | faster than 81% |
| Roxzone: | 8:14 | 9:45 | faster than 86% |
| Runs (8 km) | 25:34 | 30:04 | faster than 91% |
| Stations (8) | 24:26 | ||
| Finish | 58:09 | 1:07:16 | 87th of 575 · faster than 85% |
148th of 802 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:34 | faster than 87% |
| SkiErg: | 4:03 | 4:14 | faster than 80% |
| Run 2: | 3:54 | 4:45 | faster than 91% |
| Sled push: | 1:44 | 1:52 | faster than 71% |
| Run 3: | 4:36 | 5:04 | faster than 74% |
| Sled pull: | 3:17 | 3:30 | faster than 62% |
| Run 4: | 4:39 | 5:03 | faster than 73% |
| Burpee broad jump: | 2:36 | 3:04 | faster than 76% |
| Run 5: | 4:58 | 5:12 | faster than 62% |
| Row: | 4:14 | 4:31 | faster than 86% |
| Run 6: | 4:37 | 5:06 | faster than 74% |
| Farmers carry: | 1:21 | 1:32 | faster than 85% |
| Run 7: | 4:47 | 5:04 | faster than 68% |
| Sandbag lunges: | 3:08 | 3:26 | faster than 68% |
| Run 8: | 4:42 | 5:17 | faster than 76% |
| Wall balls: | 4:31 | 4:50 | faster than 66% |
| Roxzone: | 4:38 | 6:03 | faster than 90% |
| Runs (8 km) | 36:49 | 41:06 | faster than 77% |
| Stations (8) | 24:54 | ||
| Finish | 1:06:16 | 1:14:48 | 148th of 802 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Heerenveen 2026 · best of 2 | 4:17 |
| Sled push | 3:44 | Heerenveen 2026 · best of 2 | 3:45 |
| Sled pull | 4:44 | Heerenveen 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:10 | Heerenveen 2026 · best of 2 | 4:25 |
| Row | 4:21 | Toulouse 2026 · best of 2 | 4:35 |
| Farmers carry | 1:49 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Heerenveen 2026 · best of 2 | 5:03 |
| Wall balls | 6:27 | Toulouse 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:26 | Heerenveen 2026 · best of 2 | 36:58 |
| Roxzone | 4:52 | Toulouse 2026 · best of 2 | 6:13 |
How to read
Each station's best across Tom's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- benjamin Fraysse3 races
- Maurane Sauvaget2 races
- Levy Rebouillat1 race
- Nicolas Roussel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 45% |
| Push | 37% |
| Pull | 60% |
| BBJ | 58% |
| Row | 69% |
| Carry | 65% |
| Lunges | 59% |
| Wall balls | 54% |
| Roxzone | 86% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:25 faster); weakest: Sled push (0:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 30:30 running, 34:16 at the stations and 5:34 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Tom | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 4:01 |
| SkiErg | 4:15 | 4:13 |
| Run 2 | 3:35 | 4:09 |
| Sled push | 3:44 | 3:29 |
| Run 3 | 3:44 | 4:25 |
| Sled pull | 4:44 | 5:01 |
| Run 4 | 3:49 | 4:25 |
| Burpee broad jump | 4:10 | 4:27 |
| Run 5 | 3:54 | 4:33 |
| Row | 4:22 | 4:31 |
| Run 6 | 3:44 | 4:24 |
| Farmers carry | 1:52 | 2:04 |
| Run 7 | 3:52 | 4:29 |
| Sandbag lunges | 4:24 | 4:40 |
| Run 8 | 4:25 | 5:00 |
| Wall balls | 6:45 | 6:57 |
| Roxzone | 5:34 | 7:02 |
| Finish | 1:10:12 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:12.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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