GBR Tom Pettigrew
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Pettigrew at each race, oldest on the left; lower is faster.The best was 1:24:20 at Birmingham (Oct 2025); Tom Pettigrew was 0:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:24:20 |
| Cardiff | Apr 2026 | Doubles Mixed | 1:24:58 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
2,247th of 3,157 Doubles Men (faster than 28%). Against the 95 who finished around 1:19:15: most time gained on sled pull (0:42), most lost on the eight runs (2:24). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:13 | faster than 12% |
| SkiErg: | 4:17 | 4:01 | faster than 18% |
| Run 2: | 5:11 | 4:34 | faster than 24% |
| Sled push: | 1:46 | 2:00 | faster than 82% |
| Run 3: | 5:38 | 4:53 | faster than 21% |
| Sled pull: | 2:50 | 3:15 | faster than 80% |
| Run 4: | 5:49 | 4:53 | faster than 17% |
| Burpee broad jump: | 4:12 | 3:18 | faster than 19% |
| Run 5: | 5:43 | 5:00 | faster than 24% |
| Row: | 4:20 | 4:28 | faster than 65% |
| Run 6: | 5:42 | 4:55 | faster than 22% |
| Farmers carry: | 1:46 | 1:38 | faster than 33% |
| Run 7: | 5:39 | 4:58 | faster than 25% |
| Sandbag lunges: | 3:40 | 3:34 | faster than 45% |
| Run 8: | 5:47 | 5:00 | faster than 24% |
| Wall balls: | 4:41 | 4:24 | faster than 37% |
| Roxzone: | 6:32 | 5:52 | faster than 35% |
| Runs (8 km) | 45:45 | 39:23 | faster than 21% |
| Stations (8) | 27:32 | ||
| Finish | 1:19:45 | 1:12:16 | 2247th of 3,157 · faster than 28% |
1,310th of 2,728 Open Men (faster than 51%). Against the 81 who finished around 1:23:40: most time gained on sandbag lunges (1:00), most lost on the eight runs (1:46). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:08 | faster than 17% |
| SkiErg: | 4:38 | 4:34 | faster than 42% |
| Run 2: | 5:00 | 4:45 | faster than 39% |
| Sled push: | 2:14 | 3:05 | faster than 95% |
| Run 3: | 5:08 | 5:07 | faster than 49% |
| Sled pull: | 4:21 | 4:21 | faster than 50% |
| Run 4: | 5:04 | 5:06 | faster than 50% |
| Burpee broad jump: | 5:51 | 5:50 | faster than 49% |
| Run 5: | 5:15 | 5:12 | faster than 48% |
| Row: | 4:29 | 4:49 | faster than 84% |
| Run 6: | 5:29 | 5:21 | faster than 44% |
| Farmers carry: | 2:31 | 2:43 | faster than 63% |
| Run 7: | 4:53 | 4:49 | faster than 46% |
| Sandbag lunges: | 4:13 | 5:01 | faster than 75% |
| Run 8: | 6:28 | 5:58 | faster than 34% |
| Wall balls: | 7:11 | 6:46 | faster than 43% |
| Roxzone †: | 4:25 | ||
| Runs (8 km) | 43:08 | 41:35 | faster than 41% |
| Stations (8) | 35:28 | ||
| Finish | 1:23:01 | 1:23:41 | 1310th of 2,728 · faster than 51% |
1,487th of 2,365 Doubles Mixed (faster than 37%). Against the 71 who finished around 1:25:37: most time gained on row (0:35), most lost on the eight runs (1:39). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:58 | 5:51 | faster than 12% |
| SkiErg: | 4:21 | 4:21 | faster than 51% |
| Run 2: | 6:02 | 5:21 | faster than 23% |
| Sled push: | 2:12 | 2:15 | faster than 54% |
| Run 3: | 6:06 | 5:39 | faster than 31% |
| Sled pull: | 3:17 | 3:37 | faster than 70% |
| Run 4: | 6:07 | 5:39 | faster than 32% |
| Burpee broad jump: | 4:48 | 3:56 | faster than 22% |
| Run 5: | 6:09 | 5:45 | faster than 35% |
| Row: | 4:24 | 4:47 | faster than 86% |
| Run 6: | 6:23 | 5:59 | faster than 35% |
| Farmers carry: | 2:03 | 2:18 | faster than 77% |
| Run 7: | 5:47 | 5:23 | faster than 34% |
| Sandbag lunges: | 4:12 | 3:52 | faster than 36% |
| Run 8: | 7:03 | 6:30 | faster than 33% |
| Wall balls: | 5:05 | 4:31 | faster than 30% |
| Roxzone †: | 4:06 | ||
| Runs (8 km) | 50:30 | 46:20 | faster than 29% |
| Stations (8) | 30:22 | ||
| Finish | 1:24:58 | 1:20:48 | 1487th of 2,365 · faster than 37% |
1,377th of 2,158 Doubles Mixed (faster than 36%). Against the 65 who finished around 1:24:45: most time gained on sled pull (1:06), most lost on the eight runs (1:24). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:53 | 5:59 | faster than 18% |
| SkiErg: | 4:11 | 4:18 | faster than 67% |
| Run 2: | 5:36 | 5:06 | faster than 26% |
| Sled push: | 2:23 | 2:18 | faster than 45% |
| Run 3: | 5:46 | 5:21 | faster than 31% |
| Sled pull: | 3:15 | 4:01 | faster than 88% |
| Run 4: | 5:46 | 5:23 | faster than 33% |
| Burpee broad jump: | 4:44 | 3:32 | faster than 14% |
| Run 5: | 5:57 | 5:30 | faster than 31% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 5:51 | 5:25 | faster than 31% |
| Farmers carry: | 1:34 | 1:47 | faster than 82% |
| Run 7: | 5:59 | 5:26 | faster than 28% |
| Sandbag lunges: | 4:00 | 3:52 | faster than 44% |
| Run 8: | 5:58 | 5:27 | faster than 31% |
| Wall balls: | 4:46 | 4:39 | faster than 46% |
| Roxzone: | 7:14 | 6:30 | faster than 32% |
| Runs (8 km) | 47:43 | 43:41 | faster than 28% |
| Stations (8) | 29:28 | ||
| Finish | 1:24:20 | 1:19:51 | 1377th of 2,158 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Kate Taylor2 races
- Anthony Woodcock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 43% |
| Push | 95% |
| Pull | 51% |
| BBJ | 50% |
| Row | 85% |
| Carry | 63% |
| Lunges | 76% |
| Wall balls | 43% |
| Roxzone | 38% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:51 faster); weakest: Runs (8 km) (1:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 43:11 running, 35:28 at the stations and 4:25 in the roxzone; the longest station was the wall balls (7:11) and the shortest the sled push (2:14).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 5:54 | 5:08 |
| SkiErg | 4:38 | 4:34 |
| Run 2 | 5:00 | 4:45 |
| Sled push | 2:14 | 3:05 |
| Run 3 | 5:08 | 5:07 |
| Sled pull | 4:21 | 4:21 |
| Run 4 | 5:04 | 5:06 |
| Burpee broad jump | 5:51 | 5:50 |
| Run 5 | 5:15 | 5:12 |
| Row | 4:29 | 4:49 |
| Run 6 | 5:29 | 5:21 |
| Farmers carry | 2:31 | 2:43 |
| Run 7 | 4:53 | 4:49 |
| Sandbag lunges | 4:13 | 5:01 |
| Run 8 | 6:28 | 5:58 |
| Wall balls | 7:11 | 6:46 |
| Roxzone | 4:25 | 3:57 |
| Finish | 1:23:01 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
