GBR Tom Owens
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:05:04 (Birmingham 2024) · Doubles Men 1:10:35 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Pat Moreve, Tom Owenswhat the whole field did → | Doubles Men · team 35-39 | 1:10:35 | top 48% 1850/3,927 | 33:13* | 26:24* | 11:02 | splitsSkiErg4:16Sled push1:50Sled pull3:02Burpee broad jump3:21Row4:20Farmers carry1:51Sandbag lunges3:25Wall balls4:19Run 13:16Run 23:46Run 33:58Run 44:05Run 54:05Run 64:13Run 74:14Run 85:40Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Tom Owens, Pat Morevewhat the whole field did → | Doubles Men · team 30-39 | 1:11:37 | 481st of 833 | 41:22 | 25:57 | 4:18 | splitsSkiErg4:05Sled push1:49Sled pull2:36Burpee broad jump3:39Row4:22Farmers carry1:48Sandbag lunges3:32Wall balls4:06Run 15:14Run 24:44Run 34:53Run 45:06Run 55:06Run 65:11Run 75:07Run 86:01Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:05:04 | top 3% 73/2,732 | 32:55 | 26:47 | 5:26 | splitsSkiErg4:01Sled push2:19Sled pull4:35Burpee broad jump2:59Row4:13Farmers carry1:38Sandbag lunges3:26Wall balls3:36Run 14:23Run 23:55Run 34:00Run 43:57Run 54:12Run 64:12Run 74:04Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
