BEL Tom Nuevo
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Nuevo at each race, oldest on the left; lower is faster.The best was 1:25:26 at Rotterdam (Feb 2025); Tom Nuevo was 5:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:25:26 |
| Málaga | Mar 2025 | Open Men | 1:30:50 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Tom Nuevo at each race, oldest on the left; lower is faster.The best was 1:09:19 at Cologne (Apr 2025); Tom Nuevo was 2:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Men | 1:14:40 |
| Mechelen | Apr 2025 | Doubles Men | 1:11:05 |
| Cologne | Apr 2025 | Doubles Men | 1:09:19 |
| Berlin | May 2025 | Doubles Men | 1:11:13 |
| Maastricht | Sep 2025 | Doubles Men | 1:16:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
671st of 1,175 Doubles Men (faster than 42%). Against the 36 who finished around 1:16:05: most time gained on wall balls (0:45), most lost on the eight runs (1:29). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:56 | faster than 57% |
| SkiErg: | 4:13 | 3:59 | faster than 17% |
| Run 2: | 4:34 | 4:45 | faster than 61% |
| Sled push: | 1:40 | 1:36 | faster than 39% |
| Run 3: | 5:02 | 5:04 | faster than 51% |
| Sled pull: | 3:38 | 3:19 | faster than 32% |
| Run 4: | 5:09 | 5:08 | faster than 48% |
| Burpee broad jump: | 3:10 | 3:18 | faster than 57% |
| Run 5: | 5:22 | 5:19 | faster than 49% |
| Row: | 4:33 | 4:26 | faster than 38% |
| Run 6: | 7:51 | 5:11 | faster than 2% |
| Farmers carry: | 1:48 | 1:37 | faster than 24% |
| Run 7: | 5:15 | 5:09 | faster than 46% |
| Sandbag lunges: | 3:58 | 3:31 | faster than 29% |
| Run 8: | 5:08 | 5:32 | faster than 67% |
| Wall balls: | 4:06 | 4:41 | faster than 81% |
| Roxzone: | 6:49 | 6:40 | faster than 45% |
| Runs (8 km) | 43:05 | 40:59 | faster than 38% |
| Stations (8) | 27:06 | ||
| Finish | 1:16:56 | 1:14:50 | 671st of 1,175 · faster than 42% |
1,039th of 1,821 Doubles Men (faster than 42%). Against the 58 who finished around 1:10:48: most time gained on the roxzone (0:20), most lost on sled pull (0:37). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:43 | faster than 83% |
| SkiErg: | 4:03 | 3:56 | faster than 29% |
| Run 2: | 4:01 | 4:16 | faster than 68% |
| Sled push: | 1:57 | 1:44 | faster than 20% |
| Run 3: | 4:48 | 4:30 | faster than 31% |
| Sled pull: | 3:33 | 2:56 | faster than 16% |
| Run 4: | 4:51 | 4:32 | faster than 31% |
| Burpee broad jump: | 3:16 | 3:05 | faster than 40% |
| Run 5: | 4:54 | 4:39 | faster than 36% |
| Row: | 4:37 | 4:19 | faster than 18% |
| Run 6: | 4:43 | 4:34 | faster than 41% |
| Farmers carry: | 1:27 | 1:33 | faster than 67% |
| Run 7: | 5:16 | 4:34 | faster than 16% |
| Sandbag lunges: | 3:36 | 3:23 | faster than 38% |
| Run 8: | 5:25 | 5:45 | faster than 65% |
| Wall balls: | 3:56 | 4:06 | faster than 64% |
| Roxzone: | 7:46 | 8:02 | faster than 59% |
| Runs (8 km) | 37:07 | 36:40 | faster than 46% |
| Stations (8) | 26:25 | ||
| Finish | 1:11:13 | 1:09:51 | 1039th of 1,821 · faster than 42% |
292nd of 910 Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:02 | faster than 78% |
| SkiErg: | 4:04 | 3:55 | faster than 28% |
| Run 2: | 4:14 | 4:44 | faster than 80% |
| Sled push: | 1:56 | 1:44 | faster than 26% |
| Run 3: | 4:49 | 5:01 | faster than 62% |
| Sled pull: | 3:15 | 2:59 | faster than 33% |
| Run 4: | 4:48 | 5:06 | faster than 66% |
| Burpee broad jump: | 3:05 | 3:11 | faster than 56% |
| Run 5: | 4:55 | 5:12 | faster than 66% |
| Row: | 4:29 | 4:25 | faster than 43% |
| Run 6: | 4:51 | 5:09 | faster than 66% |
| Farmers carry: | 1:23 | 1:35 | faster than 88% |
| Run 7: | 5:02 | 5:11 | faster than 57% |
| Sandbag lunges: | 3:56 | 3:27 | faster than 27% |
| Run 8: | 5:26 | 6:03 | faster than 75% |
| Wall balls: | 3:38 | 4:24 | faster than 96% |
| Roxzone †: | 4:58 | ||
| Runs (8 km) | 38:35 | 41:39 | faster than 69% |
| Stations (8) | 25:46 | ||
| Finish | 1:09:19 | 1:13:35 | 292nd of 910 · faster than 67% |
331st of 898 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 6:29 | faster than 80% |
| SkiErg: | 3:36 | 3:57 | faster than 97% |
| Run 2: | 4:12 | 4:20 | faster than 59% |
| Sled push: | 1:29 | 1:28 | faster than 47% |
| Run 3: | 4:46 | 4:39 | faster than 42% |
| Sled pull: | 3:03 | 3:08 | faster than 54% |
| Run 4: | 4:34 | 4:41 | faster than 56% |
| Burpee broad jump: | 2:21 | 3:19 | faster than 94% |
| Run 5: | 4:56 | 4:45 | faster than 38% |
| Row: | 4:02 | 4:24 | faster than 93% |
| Run 6: | 4:48 | 4:42 | faster than 44% |
| Farmers carry: | 1:12 | 1:36 | faster than 97% |
| Run 7: | 4:44 | 4:40 | faster than 46% |
| Sandbag lunges: | 3:58 | 3:26 | faster than 24% |
| Run 8: | 5:01 | 4:59 | faster than 48% |
| Wall balls: | 3:54 | 3:59 | faster than 58% |
| Roxzone †: | 8:44 | ||
| Runs (8 km) | 38:46 | 39:25 | faster than 55% |
| Stations (8) | 23:35 | ||
| Finish | 1:11:05 | 1:14:14 | 331st of 898 · faster than 63% |
1,120th of 1,501 Open Men (faster than 25%). Against the 45 who finished around 1:31:06: most time gained on the roxzone (1:04), most lost on the eight runs (2:35). Runs 5 to 8 took 1:22 less than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:15 | faster than 46% |
| SkiErg: | 4:28 | 4:23 | faster than 38% |
| Run 2: | 5:07 | 4:40 | faster than 25% |
| Sled push: | 3:35 | 3:05 | faster than 24% |
| Run 3: | 8:54 | 5:02 | faster than 0% |
| Sled pull: | 4:50 | 4:31 | faster than 39% |
| Run 4: | 5:50 | 5:01 | faster than 16% |
| Burpee broad jump: | 5:13 | 5:07 | faster than 48% |
| Run 5: | 5:47 | 5:11 | faster than 27% |
| Row: | 4:47 | 4:53 | faster than 60% |
| Run 6: | 5:43 | 5:02 | faster than 22% |
| Farmers carry: | 1:55 | 2:05 | faster than 64% |
| Run 7: | 5:41 | 5:02 | faster than 23% |
| Sandbag lunges: | 5:51 | 4:59 | faster than 26% |
| Run 8: | 5:36 | 5:18 | faster than 38% |
| Wall balls: | 6:55 | 5:55 | faster than 29% |
| Roxzone: | 6:30 | 6:09 | faster than 42% |
| Runs (8 km) | 46:51 | 39:47 | faster than 14% |
| Stations (8) | 37:34 | ||
| Finish | 1:30:50 | 1:21:44 | 1120th of 1,501 · faster than 25% |
1,145th of 2,469 Open Men (faster than 53%). Against the 75 who finished around 1:24:58: most time gained on burpee broad jump (1:15), most lost on the eight runs (3:13). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:09 | faster than 23% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 4:45 | 4:54 | faster than 58% |
| Sled push: | 2:33 | 2:48 | faster than 70% |
| Run 3: | 5:46 | 5:15 | faster than 26% |
| Sled pull: | 5:08 | 5:06 | faster than 48% |
| Run 4: | 5:47 | 5:17 | faster than 28% |
| Burpee broad jump: | 4:19 | 5:45 | faster than 86% |
| Run 5: | 5:57 | 5:31 | faster than 31% |
| Row: | 4:27 | 4:45 | faster than 84% |
| Run 6: | 5:54 | 5:19 | faster than 24% |
| Farmers carry: | 1:38 | 2:07 | faster than 90% |
| Run 7: | 5:44 | 5:18 | faster than 31% |
| Sandbag lunges: | 4:51 | 5:05 | faster than 58% |
| Run 8: | 5:58 | 5:59 | faster than 51% |
| Wall balls: | 6:20 | 5:58 | faster than 40% |
| Roxzone: | 6:24 | 6:51 | faster than 59% |
| Runs (8 km) | 45:29 | 43:09 | faster than 35% |
| Stations (8) | 33:38 | ||
| Finish | 1:25:26 | 1:26:37 | 1145th of 2,469 · faster than 53% |
431st of 820 Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:08 | 6:49 | faster than 39% |
| SkiErg: | 4:05 | 3:59 | faster than 33% |
| Run 2: | 4:58 | 4:42 | faster than 37% |
| Sled push: | 1:29 | 1:32 | faster than 60% |
| Run 3: | 5:15 | 4:55 | faster than 34% |
| Sled pull: | 3:08 | 2:55 | faster than 35% |
| Run 4: | 5:06 | 5:00 | faster than 46% |
| Burpee broad jump: | 3:00 | 3:10 | faster than 61% |
| Run 5: | — | ||
| Row: | 4:28 | 4:25 | faster than 45% |
| Run 6: | 5:16 | 5:04 | faster than 39% |
| Farmers carry: | 1:18 | 1:31 | faster than 87% |
| Run 7: | 5:15 | 5:05 | faster than 41% |
| Sandbag lunges: | 3:29 | 3:18 | faster than 40% |
| Run 8: | 4:51 | 5:05 | faster than 60% |
| Wall balls: | 3:44 | 3:52 | faster than 67% |
| Roxzone: | 6:00 | 6:11 | faster than 58% |
| Runs (8 km) | 37:48 | 36:43 | faster than 44% |
| Stations (8) | 24:41 | ||
| Finish | 1:14:40 | 1:13:57 | 431st of 820 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 2:33 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 4:50 | Málaga 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:19 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:27 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Rotterdam 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:51 | Rotterdam 2025 · best of 2 | 5:20 |
| Wall balls | 6:20 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 45:29 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 6:24 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Denis Menschaert4 races
- Maxime Colmonts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Runs (faster than 36%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 59% |
| Push | 70% |
| Pull | 49% |
| BBJ | 86% |
| Row | 84% |
| Carry | 91% |
| Lunges | 59% |
| Wall balls | 41% |
| Roxzone | 60% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Runs (8 km) (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:26 faster); weakest: Runs (8 km) (2:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 45:32 running, 33:38 at the stations and 6:24 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:09 |
| SkiErg | 4:22 | 4:25 |
| Run 2 | 4:45 | 4:54 |
| Sled push | 2:33 | 2:48 |
| Run 3 | 5:46 | 5:15 |
| Sled pull | 5:08 | 5:06 |
| Run 4 | 5:47 | 5:17 |
| Burpee broad jump | 4:19 | 5:45 |
| Run 5 | 5:57 | 5:31 |
| Row | 4:27 | 4:45 |
| Run 6 | 5:54 | 5:19 |
| Farmers carry | 1:38 | 2:07 |
| Run 7 | 5:44 | 5:18 |
| Sandbag lunges | 4:51 | 5:05 |
| Run 8 | 5:58 | 5:59 |
| Wall balls | 6:20 | 5:58 |
| Roxzone | 6:24 | 6:51 |
| Finish | 1:25:26 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:22 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
