NED Tom Mosselaar
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Tom Mosselaar: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Mosselaar at each race, oldest on the left; lower is faster.The best was 1:07:53 at Heerenveen (May 2026); Tom Mosselaar was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Open Men | 1:15:07 |
| Heerenveen | May 2026 | Open Men | 1:07:53 |
Each dot is one Open Men race; click one for that race's report.
3 results at 3 races
139th of 1,771 Open Men (faster than 92%). Against the 54 who finished around 1:08:50: most time gained on sled push (0:35), most lost on burpee broad jump (0:15). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:32 | faster than 94% |
| SkiErg: | 4:15 | 4:26 | faster than 78% |
| Run 2: | 3:52 | 4:39 | faster than 90% |
| Sled push: | 1:46 | 2:45 | faster than 98% |
| Run 3: | 4:21 | 4:55 | faster than 78% |
| Sled pull: | 3:08 | 4:08 | faster than 93% |
| Run 4: | 4:15 | 4:57 | faster than 83% |
| Burpee broad jump: | 4:21 | 5:34 | faster than 81% |
| Run 5: | 4:18 | 5:07 | faster than 86% |
| Row: | 4:23 | 4:45 | faster than 89% |
| Run 6: | 4:07 | 4:58 | faster than 90% |
| Farmers carry: | 1:58 | 2:02 | faster than 56% |
| Run 7: | 4:22 | 4:59 | faster than 80% |
| Sandbag lunges: | 4:00 | 4:51 | faster than 77% |
| Run 8: | 4:29 | 5:36 | faster than 90% |
| Wall balls: | 4:43 | 6:43 | faster than 91% |
| Roxzone: | 6:09 | 7:49 | faster than 85% |
| Runs (8 km) | 33:13 | 40:03 | faster than 89% |
| Stations (8) | 28:34 | ||
| Finish | 1:07:53 | 1:23:49 | 139th of 1,771 · faster than 92% |
264th of 1,912 Open Men (faster than 86%). Against the 58 who finished around 1:15:42: most time gained on the eight runs (1:31), most lost on sandbag lunges (3:14). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 3:49 | 4:48 | faster than 95% |
| SkiErg: | 4:09 | 4:30 | faster than 91% |
| Run 2: | 4:20 | 5:13 | faster than 91% |
| Sled push: | 2:23 | 3:38 | faster than 98% |
| Run 3: | 5:02 | 5:40 | faster than 79% |
| Sled pull: | 3:50 | 5:04 | faster than 91% |
| Run 4: | 4:55 | 5:40 | faster than 82% |
| Burpee broad jump: | 5:02 | 5:43 | faster than 68% |
| Run 5: | 4:43 | 5:50 | faster than 91% |
| Row: | 4:24 | 4:48 | faster than 91% |
| Run 6: | 4:42 | 5:41 | faster than 90% |
| Farmers carry: | 2:02 | 2:13 | faster than 69% |
| Run 7: | 4:43 | 5:39 | faster than 89% |
| Sandbag lunges: | 7:37 | 5:10 | faster than 9% |
| Run 8: | 3:33 | 4:54 | faster than 95% |
| Wall balls: | 5:00 | 7:20 | faster than 91% |
| Roxzone: | 5:00 | 5:40 | faster than 68% |
| Runs (8 km) | 35:44 | 43:51 | faster than 91% |
| Stations (8) | 34:27 | ||
| Finish | 1:15:07 | 1:28:30 | 264th of 1,912 · faster than 86% |
337th of 838 Doubles Men (faster than 59%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:38 | faster than 79% |
| SkiErg: | 3:41 | 3:58 | faster than 94% |
| Run 2: | 4:50 | 4:44 | faster than 43% |
| Sled push: | 1:34 | 1:40 | faster than 70% |
| Run 3: | 5:13 | 5:03 | faster than 40% |
| Sled pull: | 3:01 | 3:12 | faster than 63% |
| Run 4: | 5:00 | 5:09 | faster than 58% |
| Burpee broad jump: | 3:37 | 3:24 | faster than 38% |
| Run 5: | 5:33 | 5:18 | faster than 38% |
| Row: | 4:25 | 4:32 | faster than 65% |
| Run 6: | 4:55 | 5:10 | faster than 64% |
| Farmers carry: | 1:45 | 1:37 | faster than 33% |
| Run 7: | 5:15 | 5:14 | faster than 49% |
| Sandbag lunges: | 3:11 | 3:27 | faster than 67% |
| Run 8: | 5:42 | 5:38 | faster than 46% |
| Wall balls: | 3:34 | 4:00 | faster than 88% |
| Roxzone: | 7:21 | 7:39 | faster than 60% |
| Runs (8 km) | 40:34 | 41:14 | faster than 55% |
| Stations (8) | 24:48 | ||
| Finish | 1:12:39 | 1:15:16 | 337th of 838 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Utrecht 2025 · best of 2 | 4:34 |
| Sled push | 1:46 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 3:08 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:21 | Heerenveen 2026 · best of 2 | 5:38 |
| Row | 4:23 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Heerenveen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Heerenveen 2026 · best of 2 | 5:20 |
| Wall balls | 4:43 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:13 | Heerenveen 2026 · best of 2 | 41:47 |
| Roxzone | 5:00 | Utrecht 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Silphen Hubers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Carry (faster than 57%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 78% |
| Push | 98% |
| Pull | 93% |
| BBJ | 82% |
| Row | 89% |
| Carry | 57% |
| Lunges | 78% |
| Wall balls | 91% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Farmers carry (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:50 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 33:17 running, 28:34 at the stations and 6:09 in the roxzone; the longest station was the wall balls (4:43) and the shortest the sled push (1:46).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:32 |
| SkiErg | 4:15 | 4:26 |
| Run 2 | 3:52 | 4:39 |
| Sled push | 1:46 | 2:45 |
| Run 3 | 4:21 | 4:55 |
| Sled pull | 3:08 | 4:08 |
| Run 4 | 4:15 | 4:57 |
| Burpee broad jump | 4:21 | 5:34 |
| Run 5 | 4:18 | 5:07 |
| Row | 4:23 | 4:45 |
| Run 6 | 4:07 | 4:58 |
| Farmers carry | 1:58 | 2:02 |
| Run 7 | 4:22 | 4:59 |
| Sandbag lunges | 4:00 | 4:51 |
| Run 8 | 4:29 | 5:36 |
| Wall balls | 4:43 | 6:43 |
| Roxzone | 6:09 | 7:49 |
| Finish | 1:07:53 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:53.
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