GBR Tom Mohabir
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Mohabir at each race, oldest on the left; lower is faster.The best was 1:21:45 at Glasgow (Mar 2025); Tom Mohabir was 20:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:42:03 |
| Glasgow | Mar 2025 | Open Men | 1:21:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
631st of 956 Doubles Mixed (faster than 34%). Against the 30 who finished around 1:21:52: most time gained on sandbag lunges (0:39), most lost on the eight runs (4:30). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:15 | faster than 22% |
| SkiErg: | 4:10 | 4:09 | faster than 49% |
| Run 2: | 5:38 | 4:59 | faster than 20% |
| Sled push: | 2:11 | 2:00 | faster than 27% |
| Run 3: | 6:01 | 5:11 | faster than 16% |
| Sled pull: | 3:44 | 3:31 | faster than 37% |
| Run 4: | 5:49 | 5:13 | faster than 25% |
| Burpee broad jump: | 3:02 | 3:21 | faster than 65% |
| Run 5: | 6:02 | 5:19 | faster than 23% |
| Row: | 4:23 | 4:37 | faster than 74% |
| Run 6: | 6:03 | 5:17 | faster than 20% |
| Farmers carry: | 1:36 | 1:46 | faster than 74% |
| Run 7: | 6:32 | 5:19 | faster than 12% |
| Sandbag lunges: | 3:35 | 3:52 | faster than 64% |
| Run 8: | 7:50 | 6:47 | faster than 24% |
| Wall balls: | 4:32 | 4:48 | faster than 63% |
| Roxzone: | 5:21 | 5:21 | faster than 50% |
| Runs (8 km) | 49:42 | 43:40 | faster than 21% |
| Stations (8) | 27:13 | ||
| Finish | 1:22:12 | 1:17:23 | 631st of 956 · faster than 34% |
1,488th of 3,034 Open Men (faster than 50%). Against the 97 who finished around 1:22:00: most time gained on the eight runs (1:08), most lost on sled push (1:04). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:36 | faster than 61% |
| SkiErg: | 4:29 | 4:22 | faster than 35% |
| Run 2: | 4:55 | 5:02 | faster than 57% |
| Sled push: | 3:53 | 2:52 | faster than 9% |
| Run 3: | 5:15 | 5:22 | faster than 55% |
| Sled pull: | 5:13 | 4:24 | faster than 24% |
| Run 4: | 5:10 | 5:21 | faster than 59% |
| Burpee broad jump: | 5:25 | 5:20 | faster than 47% |
| Run 5: | 5:32 | 5:36 | faster than 52% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 5:28 | 5:28 | faster than 49% |
| Farmers carry: | 2:13 | 2:04 | faster than 36% |
| Run 7: | 5:36 | 5:29 | faster than 44% |
| Sandbag lunges: | 5:36 | 4:59 | faster than 33% |
| Run 8: | 4:19 | 4:41 | faster than 64% |
| Wall balls: | 6:03 | 6:31 | faster than 60% |
| Roxzone: | 4:37 | 4:55 | faster than 60% |
| Runs (8 km) | 39:38 | 40:58 | faster than 59% |
| Stations (8) | 37:34 | ||
| Finish | 1:21:45 | 1:22:00 | 1488th of 3,034 · faster than 50% |
1,944th of 2,324 Open Men (faster than 16%). Against the 71 who finished around 1:43:20: most time gained on the eight runs (3:56), most lost on sandbag lunges (1:56). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:45 | faster than 50% |
| SkiErg: | 4:57 | 4:25 | faster than 7% |
| Run 2: | 4:32 | 4:21 | faster than 38% |
| Sled push: | 4:16 | 3:04 | faster than 11% |
| Run 3: | 5:08 | 4:41 | faster than 27% |
| Sled pull: | 7:27 | 5:03 | faster than 8% |
| Run 4: | 5:06 | 4:44 | faster than 31% |
| Burpee broad jump: | 7:32 | 5:53 | faster than 22% |
| Run 5: | 5:18 | 4:56 | faster than 33% |
| Row: | 5:14 | 4:48 | faster than 15% |
| Run 6: | 5:07 | 4:48 | faster than 34% |
| Farmers carry: | 3:48 | 2:07 | faster than 1% |
| Run 7: | 5:16 | 4:47 | faster than 27% |
| Sandbag lunges: | 8:41 | 5:05 | faster than 4% |
| Run 8: | 6:16 | 5:33 | faster than 28% |
| Wall balls: | 9:40 | 6:43 | faster than 14% |
| Roxzone: | 8:09 | 7:38 | faster than 40% |
| Runs (8 km) | 42:24 | 39:49 | faster than 34% |
| Stations (8) | 51:35 | ||
| Finish | 1:42:03 | 1:25:48 | 1944th of 2,324 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 3:53 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 5:13 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:25 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 4:42 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:36 | Glasgow 2025 · best of 2 | 5:20 |
| Wall balls | 6:03 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:38 | Glasgow 2025 · best of 2 | 41:47 |
| Roxzone | 4:37 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Beth Mohabir1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 61% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 35% |
| Push | 10% |
| Pull | 25% |
| BBJ | 48% |
| Row | 53% |
| Carry | 37% |
| Lunges | 34% |
| Wall balls | 61% |
| Roxzone | 60% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Wall balls (faster than 61%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:20 faster); weakest: Sled push (1:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 39:43 running, 37:34 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:36 |
| SkiErg | 4:29 | 4:22 |
| Run 2 | 4:55 | 5:02 |
| Sled push | 3:53 | 2:52 |
| Run 3 | 5:15 | 5:22 |
| Sled pull | 5:13 | 4:24 |
| Run 4 | 5:10 | 5:21 |
| Burpee broad jump | 5:25 | 5:20 |
| Run 5 | 5:32 | 5:36 |
| Row | 4:42 | 4:43 |
| Run 6 | 5:28 | 5:28 |
| Farmers carry | 2:13 | 2:04 |
| Run 7 | 5:36 | 5:29 |
| Sandbag lunges | 5:36 | 4:59 |
| Run 8 | 4:19 | 4:41 |
| Wall balls | 6:03 | 6:31 |
| Roxzone | 4:37 | 4:55 |
| Finish | 1:21:45 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:01 against the typical Open Men finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
