Tom Macpherson
5 HYROX results over 2 seasons. Best Open Men time 1:14:18 at Manchester 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:09 faster (1:18:27 to 1:14:18).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:14:18 | top 25% 620/2,544 | 38:51 | 30:31 | 5:00 | splitsSkiErg4:02Sled push2:41Sled pull3:36Burpee broad jump4:37Row4:31Farmers carry1:30Sandbag lunges3:43Wall balls5:51Run 13:24Run 24:54Run 35:17Run 45:12Run 55:15Run 65:12Run 75:18Run 84:23Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:20:22 | top 39% 1504/3,945 | 38:34 | 35:56 | 5:56 | splitsSkiErg4:09Sled push3:15Sled pull4:22Burpee broad jump5:34Row4:25Farmers carry1:29Sandbag lunges4:07Wall balls8:35Run 15:00Run 24:23Run 34:47Run 44:48Run 54:53Run 64:49Run 74:52Run 85:05Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 35-39 | 1:15:33 | top 31% 587/1,917 | 39:23 | 31:03 | 5:13 | splitsSkiErg4:16Sled push2:43Sled pull3:43Burpee broad jump4:46Row4:27Farmers carry1:28Sandbag lunges3:51Wall balls5:49Run 14:40Run 24:36Run 34:46Run 44:51Run 54:53Run 64:42Run 74:49Run 86:10Full report for this race → |
| Málaga 2025 22 Mar 2025what the whole field did → | Open Men · 35-39 | 1:17:10 | top 36% 528/1,501 | 40:12 | 30:48 | 6:15 | splitsSkiErg4:16Sled push2:47Sled pull3:36Burpee broad jump5:09Row4:46Farmers carry1:24Sandbag lunges3:45Wall balls5:05Run 14:20Run 24:48Run 35:07Run 45:06Run 55:16Run 64:59Run 75:12Run 85:25Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:18:27 | top 32% 723/2,324 | 39:15 | 31:50 | 7:27 | splitsSkiErg4:16Sled push2:45Sled pull3:58Burpee broad jump5:17Row4:43Farmers carry1:31Sandbag lunges3:43Wall balls5:37Run 15:34Run 24:28Run 34:38Run 44:47Run 54:52Run 64:44Run 74:44Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.