NED Tom Luijten
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:11:40 (Utrecht 2025) · Doubles Mixed 0:59:35 (Maastricht 2026) · Doubles Men 0:54:57 (Rotterdam 2026) · Pro Doubles Men 1:10:37 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:08 faster (1:13:48 to 1:11:40).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Lilou Driesens, Tom Luijtenwhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:35 | top 1% 13/1,366 | 29:50 | 25:14 | 4:36 | splitsSkiErg3:51Sled push2:02Sled pull3:07Burpee broad jump3:45Row4:08Farmers carry1:27Sandbag lunges2:48Wall balls4:06Run 12:44Run 23:36Run 33:51Run 43:51Run 53:50Run 63:52Run 74:00Run 84:12Full report for this race → |
| Maastricht 2026 17 Sept 2026team: Tom Luijten, Friso Raadwhat the whole field did → | Doubles Men · team 25-29 | 1:06:54 | top 21% 315/1,512 | 33:57 | 27:21 | 5:40 | splitsSkiErg3:34Sled push1:45Sled pull3:32Burpee broad jump3:29Row4:18Farmers carry1:30Sandbag lunges3:36Wall balls5:37Run 12:40Run 24:00Run 34:22Run 44:28Run 54:36Run 64:21Run 74:33Run 85:00Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Tom Luijten, Niels Vermaatwhat the whole field did → | Doubles Men · team 30-34 | 0:54:57 | 7th of 2,147 | 28:54 | 22:06 | 4:01 | splitsSkiErg3:44Sled push1:33Sled pull2:18Burpee broad jump2:36Row3:57Farmers carry1:22Sandbag lunges2:50Wall balls3:46Run 13:25Run 23:26Run 33:34Run 43:36Run 53:40Run 63:35Run 73:41Run 84:02Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tom Luijten, Anne Luijtenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:42 | top 4% 69/2,259 | 28:18 | 27:47 | 4:42 | splitsSkiErg3:42Sled push2:26Sled pull3:37Burpee broad jump3:21Row4:27Farmers carry1:51Sandbag lunges3:28Wall balls4:55Run 12:54Run 23:31Run 33:32Run 43:34Run 53:40Run 63:37Run 73:36Run 83:57Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:11:40 | top 8% 139/1,912 | 29:49 | 37:52 | 4:04 | splitsSkiErg4:06Sled push3:38Sled pull4:57Burpee broad jump4:15Row6:22Farmers carry2:36Sandbag lunges3:54Wall balls8:04Run 13:14Run 23:46Run 33:59Run 43:59Run 54:02Run 64:00Run 73:54Run 82:59Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 25-29 | 1:19:45 | top 41% 597/1,474 | 38:47 | 35:27 | 5:35 | splitsSkiErg4:36Sled push3:35Sled pull4:31Burpee broad jump5:06Row4:52Farmers carry2:13Sandbag lunges4:58Wall balls5:36Run 14:45Run 24:27Run 34:41Run 44:42Run 54:56Run 64:44Run 74:52Run 85:43Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Friso Raad, Tom Luijtenwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:10:37 | top 43% 134/312 | 30:34 | 34:56 | 5:13 | splitsSkiErg3:36Sled push3:26Sled pull6:32Burpee broad jump3:46Row4:15Farmers carry1:49Sandbag lunges4:13Wall balls7:19Run 13:53Run 23:38Run 33:47Run 43:50Run 53:59Run 63:51Run 73:45Run 83:54Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:13:48 | top 17% 254/1,541 | 30:44 | 36:51 | 6:17 | splitsSkiErg4:11Sled push3:03Sled pull4:57Burpee broad jump5:26Row4:29Farmers carry2:30Sandbag lunges4:20Wall balls7:55Run 13:09Run 23:39Run 33:53Run 43:56Run 53:57Run 63:56Run 74:00Run 84:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 1:34 against the typical Open Men finisher at Utrecht 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:11:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
