GBR Tom Harris
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:05:49 (London ExCeL 2025) · Doubles Men 1:17:25 (London ExCeL 2025) · Doubles Mixed 1:15:11 (Birmingham 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Adam Bowen, Tom Harriswhat the whole field did → | Doubles Men · team 25-29 | 1:17:25 | 2794th of 3,927 | 35:59* | 29:32* | 11:58 | splitsSkiErg4:35Sled push1:51Sled pull4:09Burpee broad jump4:04Row4:39Farmers carry2:19Sandbag lunges3:16Wall balls4:39Run 13:26Run 24:02Run 34:29Run 44:26Run 54:19Run 64:40Run 74:36Run 86:06Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:05:49 | top 7% 356/5,554 | 25:21* | 31:46* | 8:48 | splitsSkiErg4:29Sled push2:20Sled pull4:20Burpee broad jump4:21Row4:31Farmers carry1:35Sandbag lunges3:49Wall balls6:21Run 12:24Run 22:53Run 33:04Run 43:02Run 53:09Run 63:08Run 73:16Run 84:27Full report for this race → |
| Birmingham 2025 25 Oct 2025team: Tom Harris, Faye Maddockswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:11 | top 35% 744/2,158 | 42:12 | 25:59 | 7:04 | splitsSkiErg4:17Sled push1:35Sled pull3:05Burpee broad jump2:51Row5:21Farmers carry1:36Sandbag lunges3:07Wall balls4:07Run 16:08Run 25:01Run 35:16Run 45:18Run 55:19Run 65:04Run 75:00Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
