AUS Tom Gorman
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emily Goodsir, Tom Gormanwhole field → | Doubles Mixed · team 30-34 | 1:04:56 | 197th of 2,97958th of 696 aged 30-34 | 33:18 | 25:00 | 6:44 | View results | See splits Hide splitsSkiErg4:03fastest 26%Sled push1:45fastest 39%Sled pull3:14fastest 30%Burpee broad jump2:58fastest 23%Row4:22fastest 21%Farmers carry1:29fastest 22%Sandbag lunges3:16fastest 15%Wall balls3:53fastest 18%Runs (8 km)33:18fastest 6%Roxzone6:44fastest 7%Run 13:22fastest 5%Run 23:49fastest 6%Run 33:52fastest 4%Run 44:02fastest 7%Run 54:14fastest 9%Run 64:01fastest 6%Run 74:05fastest 6%Run 85:55fastest 12%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Dan Butler, Tom Gormanwhole field → | Pro Doubles Men · team 30-34 | 1:03:53 | 118th of 46835th of 117 aged 30-34 | 31:21 | 26:05 | 6:33 | View results | See splits Hide splitsSkiErg3:45fastest 33%Sled push2:09faster than 37%Sled pull4:12fastest 49%Burpee broad jump2:15fastest 19%Row4:06fastest 29%Farmers carry1:48faster than 30%Sandbag lunges3:55faster than 36%Wall balls3:55fastest 33%Runs (8 km)31:21fastest 23%Roxzone6:33fastest 18%Run 12:11fastest 25%Run 23:46fastest 20%Run 34:05fastest 24%Run 44:00fastest 19%Run 54:17fastest 29%Run 64:13fastest 30%Run 74:21fastest 34%Run 84:31fastest 14%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Emily Goodsir, Tom Gormanwhole field → | Doubles Mixed · team 30-34 | 1:07:31 | 151st of 1,71843rd of 449 aged 30-34 | 34:53 | 25:38 | 7:05 | View results | See splits Hide splitsSkiErg3:51fastest 9%Sled push1:51faster than 35%Sled pull3:26fastest 26%Burpee broad jump3:19fastest 34%Row4:36fastest 41%Farmers carry1:41fastest 19%Sandbag lunges3:06fastest 8%Wall balls3:48fastest 13%Runs (8 km)34:53fastest 8%Roxzone7:05fastest 10%Run 13:39fastest 6%Run 23:59fastest 9%Run 34:12fastest 9%Run 44:13fastest 9%Run 54:29fastest 13%Run 64:19fastest 11%Run 74:17fastest 8%Run 85:47fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 1:45 | Sydney 2026 · best of 2 | 2:11 |
| Sled pull | 3:14 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:58 | Sydney 2026 · best of 2 | 3:35 |
| Row | 4:22 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:06 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 3:48 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 33:18 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 6:44 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Tom's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Emily Goodsir2 races
- Dan Butler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
