Athlete · Open Men · 25-29 · GBR GBR

Tom Durno

www.roxtimes.com/athletes/tom-durno-c3212839

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Open Men time1:18:26Birmingham 2025
Open Men place1279thof 3,945 · Birmingham 2025
Latest race1:18:26Birmingham 2025 · Open MenFirst Open Men race
Strongest part of the raceSandbag lungesfaster than 93% of Open Men at Birmingham 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:00 best 1:05:08

This line shows the finish time of Tom Durno at each race, oldest on the left; lower is faster.The best was 1:05:08 at Manchester (Jan 2025); Tom Durno was 0:05 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Doubles Men 1:05:08
London May 2025 Doubles Men 1:05:13

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 25-29 1:18:26 1279th of 3,945; 238th of 588 aged 25-29 35:12 37:17 6:03 Runs 35:12 · Stations 37:17 · Roxzone 6:03

1,279th of 3,945 Open Men (faster than 67%). Against the 122 who finished around 1:17:39: most time gained on the eight runs (1:44), most lost on wall balls (1:19). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:12 more).

Tom Durno at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:50 5:18 faster than 73%
SkiErg: 4:42 4:30 faster than 27%
Run 2: 4:16 4:33 faster than 66%
Sled push: 3:51 3:15 faster than 28%
Run 3: 4:24 4:53 faster than 74%
Sled pull: 4:59 5:02 faster than 52%
Run 4: 4:23 4:55 faster than 75%
Burpee broad jump: 5:10 5:36 faster than 61%
Run 5: 4:27 5:05 faster than 79%
Row: 4:55 4:49 faster than 40%
Run 6: 4:19 4:55 faster than 78%
Farmers carry: 2:25 2:09 faster than 33%
Run 7: 4:14 4:55 faster than 83%
Sandbag lunges: 3:38 5:12 faster than 93%
Run 8: 4:21 5:10 faster than 83%
Wall balls: 7:37 7:15 faster than 44%
Roxzone: 6:03 6:40 faster than 64%
Runs (8 km) 35:12 39:57 faster than 78%
Stations (8) 37:17
Finish 1:18:26 1:25:13 1279th of 3,945 · faster than 67%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Kristian Wright 1:05:13 259th of 1,010; 90th of 277 aged U29 35:32 25:05 4:41 Runs 35:32 · Stations 25:05 · Roxzone 4:41

259th of 1,010 Doubles Men (faster than 74%). Against the 30 who finished around 1:05:05: most time gained on the eight runs (1:17), most lost on burpee broad jump (0:31). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:55 more).

Tom Durno at HYROX London 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,010 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,010 Doubles Men here
Run 1: 4:10 4:44 faster than 82%
SkiErg: 3:49 3:53 faster than 61%
Run 2: 4:14 4:30 faster than 69%
Sled push: 1:50 1:42 faster than 30%
Run 3: 4:25 4:48 faster than 70%
Sled pull: 2:59 2:54 faster than 43%
Run 4: 4:18 4:50 faster than 77%
Burpee broad jump: 3:06 2:59 faster than 44%
Run 5: 4:17 4:57 faster than 84%
Row: 4:06 4:22 faster than 83%
Run 6: 4:19 4:52 faster than 79%
Farmers carry: 1:47 1:37 faster than 26%
Run 7: 4:24 4:56 faster than 78%
Sandbag lunges: 2:54 3:28 faster than 82%
Run 8: 5:28 6:17 faster than 81%
Wall balls: 4:34 4:41 faster than 57%
Roxzone: 4:41 4:56 faster than 60%
Runs (8 km) 35:32 40:08 faster than 80%
Stations (8) 25:05
Finish 1:05:13 1:10:51 259th of 1,010 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Matt Joyce 1:05:08 161st of 616; 58th of 164 aged U29 36:32 23:49 4:54 Runs 36:32 · Stations 23:49 · Roxzone 4:54

161st of 616 Doubles Men (faster than 73%).

Tom Durno at HYROX Manchester 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 616 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Men here
Run 1: 3:11 3:35 faster than 73%
SkiErg: 3:54 3:48 faster than 37%
Run 2: 4:36 4:55 faster than 68%
Sled push: 1:46 1:39 faster than 31%
Run 3: 4:50 5:13 faster than 68%
Sled pull: 2:54 2:59 faster than 57%
Run 4: 4:50 5:18 faster than 72%
Burpee broad jump: 2:44 2:56 faster than 62%
Run 5: 4:51 5:26 faster than 76%
Row: 4:08 4:20 faster than 79%
Run 6: 4:55 5:21 faster than 70%
Farmers carry: 1:53 1:36 faster than 18%
Run 7: 4:44 5:24 faster than 80%
Sandbag lunges: 2:52 3:21 faster than 80%
Run 8: 4:37 5:21 faster than 81%
Wall balls: 3:38 4:08 faster than 89%
Roxzone: 4:54 6:02 faster than 83%
Runs (8 km) 36:32 40:46 faster than 76%
Stations (8) 23:49
Finish 1:05:08 1:11:45 161st of 616 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Birmingham 2025, against 3,945 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Tomedge = faster than everyone, centre = slowest

This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 93% of the field), weakest on Ski (faster than 27%).

See the numbers
Part Tom: faster than
Ski 27%
Push 29%
Pull 52%
BBJ 61%
Row 41%
Carry 34%
Lunges 93%
Wall balls 45%
Roxzone 64%
Runs 79%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 29%
Sled pull faster than 52%
Burpee broad jump faster than 61%
Row faster than 41%
Farmers carry faster than 34%
Sandbag lunges faster than 93%
Wall balls faster than 45%
Roxzone faster than 64%
Runs (8 km) faster than 79%

How much of the field Tom beat on each part of the race, at this race.Best: Sandbag lunges (faster than 93%); weakest: SkiErg (faster than 27%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:36 slower
Sled pull 0:03 faster
Burpee broad jump 0:26 faster
Row 0:06 slower
Farmers carry 0:16 slower
Sandbag lunges 1:34 faster
Wall balls 0:22 slower
Roxzone 0:37 faster
Runs (8 km) 4:45 faster

Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Sled push (0:36 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:18:26
4:504:424:163:514:244:594:235:104:274:554:192:254:143:384:217:376:03
Typical Open Men1:24:12
5:184:304:333:154:535:024:555:365:054:494:552:094:555:125:107:156:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 35:14 running, 37:17 at the stations and 6:03 in the roxzone; the longest station was the wall balls (7:37).Below, Typical Open Men: 39:44 running, 37:48 at the stations and 6:40 in the roxzone; the longest station was the wall balls (7:15).

See the numbers
Part Tom Typical Open Men
Run 1 4:50 5:18
SkiErg 4:42 4:30
Run 2 4:16 4:33
Sled push 3:51 3:15
Run 3 4:24 4:53
Sled pull 4:59 5:02
Run 4 4:23 4:55
Burpee broad jump 5:10 5:36
Run 5 4:27 5:05
Row 4:55 4:49
Run 6 4:19 4:55
Farmers carry 2:25 2:09
Run 7 4:14 4:55
Sandbag lunges 3:38 5:12
Run 8 4:21 5:10
Wall balls 7:37 7:15
Roxzone 6:03 6:40
Finish 1:18:26 1:25:13

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:36 against the typical Open Men finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:18:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report