FRA Tom Depraetere
7 HYROX races over 2 seasons. Best Open Men time: 1:06:05 at Helsinki 2026.
These results may belong to more than one athlete called Tom Depraetere: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Depraetere at each race, oldest on the left; lower is faster.The best was 1:06:05 at Helsinki (May 2026); Tom Depraetere was 1:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:08:09 |
| Warsaw | Apr 2026 | Open Men | 1:26:40 |
| Helsinki | May 2026 | Open Men | 1:06:05 |
| Lyon | May 2026 | Open Men | 1:09:21 |
| Berlin | May 2026 | Open Men | 1:09:50 |
| Bordeaux | Sep 2026 | Open Men | 1:16:20 |
| Nice | Oct 2026 | Open Men | 1:10:04 |
Each dot is one Open Men race; click one for that race's report.
7 results at 7 races
277th of 1,788 Open Men (faster than 84%). Against the 31 who finished around 1:07:43: most time gained on burpee broad jump (0:46), most lost on the eight runs (2:04). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:34 | faster than 64% |
| SkiErg: | 4:23 | 4:26 | faster than 59% |
| Run 2: | 4:16 | 4:38 | faster than 70% |
| Sled push: | 3:17 | 3:11 | faster than 44% |
| Run 3: | 4:37 | 5:02 | faster than 69% |
| Sled pull: | 4:11 | 4:29 | faster than 61% |
| Run 4: | 4:26 | 4:58 | faster than 76% |
| Burpee broad jump: | 3:09 | 5:12 | faster than 96% |
| Run 5: | 4:24 | 5:04 | faster than 81% |
| Row: | 4:17 | 4:39 | faster than 89% |
| Run 6: | 4:30 | 5:02 | faster than 74% |
| Farmers carry: | 1:55 | 2:03 | faster than 62% |
| Run 7: | 4:34 | 5:01 | faster than 72% |
| Sandbag lunges: | 3:34 | 4:45 | faster than 86% |
| Run 8: | 5:06 | 5:28 | faster than 62% |
| Wall balls: | 4:53 | 6:32 | faster than 83% |
| Roxzone: | 5:17 | 5:53 | faster than 67% |
| Runs (8 km) | 35:12 | 39:03 | faster than 72% |
| Stations (8) | 29:39 | ||
| Finish | 1:10:04 | 1:21:52 | 277th of 1,788 · faster than 84% |
699th of 2,394 Open Men (faster than 70%). Against the 60 who finished around 1:16:22: most time gained on burpee broad jump (1:17), most lost on sled pull (1:50). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:07 | faster than 64% |
| SkiErg: | 4:29 | 4:32 | faster than 58% |
| Run 2: | 4:40 | 4:58 | faster than 66% |
| Sled push: | 3:25 | 3:11 | faster than 37% |
| Run 3: | 4:47 | 5:21 | faster than 78% |
| Sled pull: | 6:02 | 4:45 | faster than 14% |
| Run 4: | 4:56 | 5:19 | faster than 69% |
| Burpee broad jump: | 3:32 | 5:22 | faster than 93% |
| Run 5: | 4:58 | 5:27 | faster than 72% |
| Row: | 4:40 | 4:46 | faster than 63% |
| Run 6: | 5:04 | 5:21 | faster than 64% |
| Farmers carry: | 2:18 | 2:06 | faster than 35% |
| Run 7: | 5:16 | 5:21 | faster than 54% |
| Sandbag lunges: | 4:03 | 4:48 | faster than 74% |
| Run 8: | 4:37 | 4:45 | faster than 55% |
| Wall balls: | 5:07 | 7:14 | faster than 88% |
| Roxzone: | 5:39 | 5:46 | faster than 53% |
| Runs (8 km) | 37:09 | 39:48 | faster than 67% |
| Stations (8) | 33:36 | ||
| Finish | 1:16:20 | 1:23:26 | 699th of 2,394 · faster than 70% |
423rd of 4,143 Open Men (faster than 89%). Against the 125 who finished around 1:09:46: most time gained on the eight runs (1:31), most lost on wall balls (1:23). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:29 | faster than 82% |
| SkiErg: | 4:17 | 4:32 | faster than 81% |
| Run 2: | 3:08 | 3:48 | faster than 91% |
| Sled push: | 3:18 | 3:20 | faster than 51% |
| Run 3: | 3:10 | 4:02 | faster than 95% |
| Sled pull: | 3:55 | 4:20 | faster than 67% |
| Run 4: | 3:10 | 4:03 | faster than 95% |
| Burpee broad jump: | 3:42 | 5:39 | faster than 92% |
| Run 5: | 3:10 | 4:11 | faster than 96% |
| Row: | 4:30 | 4:49 | faster than 83% |
| Run 6: | 3:16 | 4:07 | faster than 93% |
| Farmers carry: | 2:12 | 2:16 | faster than 55% |
| Run 7: | 3:17 | 4:10 | faster than 94% |
| Sandbag lunges: | 3:41 | 5:20 | faster than 94% |
| Run 8: | 4:40 | 6:06 | faster than 94% |
| Wall balls: | 6:33 | 7:00 | faster than 58% |
| Roxzone: | 10:57 | 13:57 | faster than 89% |
| Runs (8 km) | 26:50 | 34:04 | faster than 95% |
| Stations (8) | 32:08 | ||
| Finish | 1:09:50 | 1:26:03 | 423rd of 4,143 · faster than 89% |
300th of 3,441 Open Men (faster than 91%). Against the 103 who finished around 1:09:56: most time gained on the eight runs (2:25), most lost on wall balls (1:44). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:33 | faster than 90% |
| SkiErg: | 4:12 | 4:33 | faster than 91% |
| Run 2: | 3:49 | 4:33 | faster than 91% |
| Sled push: | 3:37 | 3:42 | faster than 55% |
| Run 3: | 3:51 | 5:01 | faster than 97% |
| Sled pull: | 4:15 | 5:21 | faster than 85% |
| Run 4: | 3:49 | 4:57 | faster than 97% |
| Burpee broad jump: | 3:48 | 5:24 | faster than 90% |
| Run 5: | 3:50 | 5:01 | faster than 98% |
| Row: | 4:27 | 4:47 | faster than 87% |
| Run 6: | 3:55 | 4:55 | faster than 95% |
| Farmers carry: | 2:13 | 2:10 | faster than 47% |
| Run 7: | 3:56 | 4:54 | faster than 95% |
| Sandbag lunges: | 3:47 | 5:06 | faster than 91% |
| Run 8: | 4:20 | 5:16 | faster than 90% |
| Wall balls: | 6:42 | 6:48 | faster than 52% |
| Roxzone: | 6:00 | 7:32 | faster than 87% |
| Runs (8 km) | 30:24 | 38:12 | faster than 95% |
| Stations (8) | 33:01 | ||
| Finish | 1:09:21 | 1:24:26 | 300th of 3,441 · faster than 91% |
51st of 913 Open Men (faster than 94%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:15 | faster than 84% |
| SkiErg: | 4:15 | 4:34 | faster than 86% |
| Run 2: | 3:54 | 4:43 | faster than 90% |
| Sled push: | 2:20 | 2:31 | faster than 68% |
| Run 3: | 4:01 | 4:55 | faster than 91% |
| Sled pull: | 3:59 | 4:21 | faster than 67% |
| Run 4: | 3:57 | 4:54 | faster than 93% |
| Burpee broad jump: | 3:06 | 5:13 | faster than 97% |
| Run 5: | 4:00 | 5:08 | faster than 94% |
| Row: | 4:15 | 4:44 | faster than 96% |
| Run 6: | 3:58 | 4:57 | faster than 93% |
| Farmers carry: | 2:04 | 1:58 | faster than 41% |
| Run 7: | 4:00 | 4:57 | faster than 93% |
| Sandbag lunges: | 2:56 | 4:56 | faster than 99% |
| Run 8: | 4:46 | 6:00 | faster than 93% |
| Wall balls: | 4:51 | 6:42 | faster than 88% |
| Roxzone: | 5:20 | 6:41 | faster than 86% |
| Runs (8 km) | 33:03 | 41:10 | faster than 93% |
| Stations (8) | 27:46 | ||
| Finish | 1:06:05 | 1:23:29 | 51st of 913 · faster than 94% |
1,463rd of 2,561 Open Men (faster than 42%). Against the 77 who finished around 1:25:56: most time gained on sandbag lunges (1:33), most lost on the eight runs (6:14). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:56 | faster than 84% |
| SkiErg: | 4:16 | 4:26 | faster than 75% |
| Run 2: | 7:44 | 5:13 | faster than 3% |
| Sled push: | 3:11 | 2:49 | faster than 29% |
| Run 3: | 6:00 | 5:32 | faster than 32% |
| Sled pull: | 5:56 | 4:21 | faster than 9% |
| Run 4: | 4:24 | 5:31 | faster than 92% |
| Burpee broad jump: | 1:20 ‡ | 5:21 | |
| Run 5: | 7:50 | 5:40 | faster than 6% |
| Row: | 4:37 | 4:50 | faster than 75% |
| Run 6: | 7:51 | 5:32 | faster than 4% |
| Farmers carry: | 2:04 | 1:54 | faster than 32% |
| Run 7: | 4:47 | 5:31 | faster than 81% |
| Sandbag lunges: | 3:34 | 4:58 | faster than 91% |
| Run 8: | 7:19 | 4:54 | faster than 8% |
| Wall balls: | 5:22 | 6:24 | faster than 73% |
| Roxzone: | 7:14 | 5:43 | faster than 24% |
| Runs (8 km) | 49:10 | 42:15 | faster than 19% |
| Stations (8) | 30:20 | ||
| Finish | 1:26:40 | 1:23:58 | 1463rd of 2,561 · faster than 42% |
269th of 2,671 Open Men (faster than 89%). Against the 80 who finished around 1:08:07: most time gained on burpee broad jump (0:58), most lost on sled pull (0:34). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:40 | faster than 74% |
| SkiErg: | 4:17 | 4:27 | faster than 74% |
| Run 2: | 3:57 | 4:35 | faster than 85% |
| Sled push: | 2:10 | 2:40 | faster than 86% |
| Run 3: | 3:57 | 4:52 | faster than 92% |
| Sled pull: | 4:12 | 4:20 | faster than 56% |
| Run 4: | 4:04 | 4:52 | faster than 88% |
| Burpee broad jump: | 3:04 | 5:29 | faster than 98% |
| Run 5: | 4:12 | 5:02 | faster than 88% |
| Row: | 4:16 | 4:44 | faster than 94% |
| Run 6: | 4:10 | 4:54 | faster than 86% |
| Farmers carry: | 2:11 | 2:04 | faster than 40% |
| Run 7: | 4:15 | 4:52 | faster than 82% |
| Sandbag lunges: | 3:42 | 4:58 | faster than 89% |
| Run 8: | 4:38 | 5:26 | faster than 84% |
| Wall balls: | 5:07 | 6:43 | faster than 84% |
| Roxzone: | 6:44 | 7:50 | faster than 77% |
| Runs (8 km) | 32:31 | 38:18 | faster than 86% |
| Stations (8) | 28:59 | ||
| Finish | 1:08:09 | 1:21:55 | 269th of 2,671 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Lyon 2026 · best of 7 | 4:34 |
| Sled push | 2:10 | Mechelen 2026 · best of 7 | 3:04 |
| Sled pull | 3:55 | Berlin 2026 · best of 7 | 4:57 |
| Burpee broad jump | 3:04 | Mechelen 2026 · best of 6 | 5:38 |
| Row | 4:15 | Helsinki 2026 · best of 7 | 4:53 |
| Farmers carry | 1:55 | Nice Nice · best of 7 | 2:11 |
| Sandbag lunges | 2:56 | Helsinki 2026 · best of 7 | 5:20 |
| Wall balls | 4:51 | Helsinki 2026 · best of 7 | 7:03 |
| Runs (8 km) | 26:50 | Berlin 2026 · best of 7 | 41:47 |
| Roxzone | 5:17 | Nice Nice · best of 7 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 86% |
| Push | 68% |
| Pull | 68% |
| BBJ | 97% |
| Row | 97% |
| Carry | 41% |
| Lunges | 99% |
| Wall balls | 89% |
| Roxzone | 87% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:07 faster); weakest: Farmers carry (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 33:07 running, 27:46 at the stations and 5:20 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 5:15 |
| SkiErg | 4:15 | 4:34 |
| Run 2 | 3:54 | 4:43 |
| Sled push | 2:20 | 2:31 |
| Run 3 | 4:01 | 4:55 |
| Sled pull | 3:59 | 4:21 |
| Run 4 | 3:57 | 4:54 |
| Burpee broad jump | 3:06 | 5:13 |
| Run 5 | 4:00 | 5:08 |
| Row | 4:15 | 4:44 |
| Run 6 | 3:58 | 4:57 |
| Farmers carry | 2:04 | 1:58 |
| Run 7 | 4:00 | 4:57 |
| Sandbag lunges | 2:56 | 4:56 |
| Run 8 | 4:46 | 6:00 |
| Wall balls | 4:51 | 6:42 |
| Roxzone | 5:20 | 6:41 |
| Finish | 1:06:05 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:05.
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