Athlete · Open Men · 35-39 ·

GBR

Tom Crump

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:11 (London ExCeL 2025) · Doubles Men 1:06:48 (London Olympia 2026).

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1:24:11 best Open Men time · London ExCeL 2025 also raced Doubles Men: each has its own best below

2946th of 5,554 best Open Men place · London ExCeL 2025 among Open Men finishers there

1:06:48 latest race · London Olympia 2026 first Doubles Men race Doubles Men with Daniel Wood

SkiErg strongest segment · London ExCeL 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:11London ExCeL 2025 · 2 races Doubles Men1:06:48London Olympia 2026 · 1 race · with Daniel Wood

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:26:001:27:00 best 1:24:11

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Daniel Wood, Tom Crumpwhat the whole field did →	Doubles Men · team 35-39	1:06:48	top 27% 513/1,925	39:31	22:47	4:34	splits SkiErg3:51Sled push1:32Sled pull2:23Burpee broad jump2:37Row4:10Farmers carry1:43Sandbag lunges2:43Wall balls3:48Run 14:18Run 24:08Run 34:51Run 44:51Run 55:06Run 64:56Run 74:57Run 86:28Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Men · 35-39	1:24:11	2946th of 5,554	35:53*	36:18*	12:04	splits SkiErg4:31Sled push3:03Sled pull5:04Burpee broad jump5:29Row4:35Farmers carry1:46Sandbag lunges5:16Wall balls6:34Run 12:57Run 23:43Run 34:22Run 44:35Run 54:40Run 64:34Run 74:28Run 86:38Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 35-39	1:26:43	2119th of 3,945	41:07	38:40	7:00	splits SkiErg4:18Sled push3:30Sled pull5:16Burpee broad jump5:35Row4:39Farmers carry2:09Sandbag lunges6:13Wall balls7:00Run 14:49Run 24:27Run 35:11Run 45:17Run 55:31Run 65:17Run 75:14Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tomedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 33%

Sled pull faster than 40%

Burpee broad jump faster than 51%

Row faster than 85%

Farmers carry faster than 76%

Sandbag lunges faster than 47%

Wall balls faster than 63%

Roxzone faster than 44%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:15 slower

Sled pull 0:17 slower

Burpee broad jump 0:01 faster

Row 0:21 faster

Farmers carry 0:17 faster

Sandbag lunges 0:07 slower

Wall balls 0:46 faster

Roxzone 0:20 slower

Runs (8 km) 2:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tom against the typical Open Men finisher

Tom1:24:11

2:574:313:433:034:225:044:355:294:404:354:341:464:285:166:386:3412:04

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:20 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown