GBR Tom Cockerham
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:55 (Birmingham 2024) · Doubles Mixed 1:09:05 (London Olympia 2026) · Doubles Men 1:07:13 (Manchester 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Tom Cockerham, Kelly Skinnerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:05 | top 16% 310/1,958 | 40:00 | 24:41 | 4:29 | splitsSkiErg4:11Sled push2:03Sled pull2:52Burpee broad jump2:48Row4:15Farmers carry1:42Sandbag lunges3:05Wall balls3:45Run 15:10Run 24:39Run 34:49Run 44:54Run 54:48Run 64:49Run 74:44Run 86:11Full report for this race → |
| Manchester 2025 24 Jan 2025team: Wayne Clarkson, Tom Cockerhamwhat the whole field did → | Doubles Men · team 30-39 | 1:07:13 | top 34% 204/616 | 39:31 | 22:24 | 5:29 | splitsSkiErg3:44Sled push1:34Sled pull2:27Burpee broad jump2:34Row4:06Farmers carry1:29Sandbag lunges2:51Wall balls3:39Run 13:44Run 24:57Run 35:00Run 45:04Run 55:04Run 65:16Run 75:07Run 85:20Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:11:55 | top 13% 343/2,732 | 36:44 | 29:05 | 6:10 | splitsSkiErg4:20Sled push2:31Sled pull4:10Burpee broad jump3:57Row4:31Farmers carry1:33Sandbag lunges3:34Wall balls4:29Run 14:56Run 24:15Run 34:25Run 44:31Run 54:47Run 64:28Run 74:31Run 84:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
